Hi ladies! WOW! It's March already, seems weird. I hope everyone is doing well. Today I did Cathe Live "Oh my glutes". I absolutely loved it. I favor lower body workouts over upper body and this one has a nice cardio effect to it. Yes Henriette it went immediately into my favorites file. Gotta run but I'll check back later!
Daily check-in 3.1.18
- Thread starter tlc93
- Start date
Calico
Cathlete
Hi gals,
Today I went to the gym and did 32 minutes on the elliptical machine and then did 38 minutes of weight work for triceps, and floorwork abs and legs. Even tried using the bosu for abs. I also used the body bar for legs.
I am losing inches like crazy. Ribcage measurement is down to 33.5 inches from 38 inches. My hubby touched my leg last night in the bed and said it felt skinny.
Have a great day and workout![emoji3]
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Today I went to the gym and did 32 minutes on the elliptical machine and then did 38 minutes of weight work for triceps, and floorwork abs and legs. Even tried using the bosu for abs. I also used the body bar for legs.
I am losing inches like crazy. Ribcage measurement is down to 33.5 inches from 38 inches. My hubby touched my leg last night in the bed and said it felt skinny.
Have a great day and workout![emoji3]
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Calico
Cathlete
Well, Peg, it definitely had a more spring back effect. I only did crunches and opposite elbow to knee which felt weirder than the normal crunch. Guess I will see how my abs feel later. I am doing one body part per day for weights this week and my triceps are already sore. Tomorrow will be my class and then shoulder work.
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Good workouts everyone. My something else tonight was a low impact aerobic workout off of YouTube.
A refreshing change! I am really enjoying my 3 part rotation (Cathe, Kelly, Something else). It keeps things
Changing, and full of variety! It helps me to use Cathe, Kelly and my dvds, mixes, cardio equipment, YouTube and other "Toys", so I feel like every thing is getting used, and there's no boredom, for sure!
Have a good night!
A refreshing change! I am really enjoying my 3 part rotation (Cathe, Kelly, Something else). It keeps things
Changing, and full of variety! It helps me to use Cathe, Kelly and my dvds, mixes, cardio equipment, YouTube and other "Toys", so I feel like every thing is getting used, and there's no boredom, for sure!
Have a good night!
Henriette
Cathlete
Hi all,
Thursday Mick did not want to go to sleep so I didn't manage a whole workout. I did about 20min of 21DFX lower Fix. What I did was good and I would have liked to finish it, there were 14min left when I stopped, but it just wasn't happening with an unhappy baby.
So no complete workout and then a real rough night's sleep. Today (Friday) will be tough!
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Thursday Mick did not want to go to sleep so I didn't manage a whole workout. I did about 20min of 21DFX lower Fix. What I did was good and I would have liked to finish it, there were 14min left when I stopped, but it just wasn't happening with an unhappy baby.
So no complete workout and then a real rough night's sleep. Today (Friday) will be tough!
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Missy Hiett
Cathlete
Hey all, I did Low Impact Circuit today. Only 6" step.....felt good!
It's spring break at my school. I have no homework so I can work out a bit more and craft! My husband's granddaughter is being dedicated on Sunday so I have to come up with a gift.
Henriette, I do remember those days with the little ones. I am reminded of them when I spend time with my husband's grandchildren. I love holding them but I never did well with broken sleep. It does go fast though!
It's spring break at my school. I have no homework so I can work out a bit more and craft! My husband's granddaughter is being dedicated on Sunday so I have to come up with a gift.
Henriette, I do remember those days with the little ones. I am reminded of them when I spend time with my husband's grandchildren. I love holding them but I never did well with broken sleep. It does go fast though!