Daily check-in 29/10/2005

stayfit

Cathlete
Hi good morning, today I will do Muscle Max and TJ ab jam.My legs are so sore after TAEBO advanced live nº 4 and 8 I did yesterday. It's time to work the upper body and the abs. Have a great day everyone.






Mariángeles a spanish terminator and TAEBO junkie. :) :)
 
Hello Mariangeles and all who follow,

Last night: Powermax

Today I am trying to decide between GymStyle Legs (standing) plus some upper body work or a circuit. I have mucho errands to run today and a lot of cleanmax too.

Have a good day everyone.
 
Good Morning Mariangeles , Cathy and all who follow,

Yesterday was Bodymax.

Today is S&H Shoulders & CM.
Tomorrow is a rest day.

It's great hiking weather, so I plan on hiking at least one of the days!;-)

Have a great weekend everyone!
 
Good Morning Fit Ladies!

Today for me will be a 45 min treadmill run accompanied by CC vol#3 and then MTV Pilates Mix.

Mariangeles: Enjoy MM - I really like that workout!

Cathy: I have cleanmax and errandmax on the schedule today too!

Becky: Enjoy your weekend. A hike sounds fun!

Hello to all that follow...have a great day!

Tammy
 
Today is supposed to be my rest day but I think I am flip-flopping them and taking my rest tmrw. I'll be doing tmrw's work out today...bootcamp...I have worked my U/B 2 days in a row though so I will be doing BC W/O the U/B work this time.

Have a great day ladies!:)
 
Hi again, my workout is done.I have done a Muscle Max premix (the Upper Body Only - 42 min) and I added the core segment of the workout. It has been a while since I have did MM. I liked it.The premix is awesome.That bonus burn doing the kickback using the resistance band is fantastic.Later I did TJ ab jam and the cardio party nº 1. Later I will use my stationary bike.



Mariángeles a spanish terminator, TAEBO and Turbo Jam junkie.:) :) :)
 
hey ya'll! just wanted to pop in today and say hello:) i did GS legs. I do that one almost everyday(without weights of course) cause i just love the floorwork.


hey Sandra! i emailed you a couple of days ago:)


jes
 

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