Daily check-in 2.5.18

T

tlc93

Cathlete
Hello ladies. I forgot to check in yesterday...again! Well yesterday I did some cardio from Kristin Dowell, called Dressed up Drills. Then this morning I did Mindy Mylrea Booty Camp, only 2 segments. She's tough and I'm tired. I'm trying to update my binders like Linda and Henriette and I needed more info on Booty Camp. Then I need to add the info for Fit Split.

Henriette, I sympathize w/ your headache issue. That can be debilitating and depressing. I get migraines and it's absolute misery. I'm so sorry. Have you discussed it w/ your doctor? Is your blood pressure ok? It could be stress of going back to work but given your long history of daily headaches, it's worth it to get checked out. By the way, I love sushi too!! I've NEVER tried to make it at home though!!

Missy, please don't worry about non fitness related venting. We're here for you. I have faith that your daughter will come around eventually.

Siobahn what did you think of Cathe's latest live? I loved it.

Linda, I've never done a Coffeyfit Raw. How long are they? Do you like them?

Hey to Annette and anyone else lurking.
 
Hi Peg and all who follow,

Today I taught my Silver and Fit class to 7 who braved the ice. Then I taught my Chair Kickbox Circuit workout to to 7 ladies who also braved the ice or stayed for 2 workouts. That 2nd workout almost did me in[emoji44] because both are leg intensive workouts.
Both of these workouts were an hour long.

Then I did 7 minutes of floor legs and abs.

Have a great day and workout [emoji16]

Sent from my SM-G930V using Tapatalk
 
Last edited:
Hey Annette & Peg, and any to follow, hope your day was good. Tonight I did Cathe- a blender workout called
Compound Fusion, after the warmup, it was all compound exercises mixed from S&S, Ice, Afterburn, Supercuts &
FitSplit.
Liked it! First time I have gotten around to doing it...:). Abt 35 min. Peg, did your team win the Super Bowl?
I didn't hear to much talk about it at work today..kind of unusual...

Have a good night. I put a game on my iPad which I am addicted to! Gotta play a few more times. It's one of those
Match 3 games..
 
Hey Linda! I didn’t want the Patriots to win....again! Someone else deserves a chance and the Eagles got it! Unfortunately our satellite tv lost signal 30 minutes before the game started and didn’t come back until about an hour after the game ended!!!! Of all the crappy luck. But I checked online every so often. Now I want to check YouTube for the commercials.

Your blender workout sounds great!!
 
Hi ladies,

Monday was my first day at work and it went fine. Mick seemed to have had a good first day at daycare but after we had been home for a while he was overly tired and dealing with cramps so he was super upset and took forever and a walk to calm down. Unfortunately Magnus has come down with some kind of stomach bug so I hope that's not why Mick is in pain.

Monday evening I did Body Beast Chest & Tri's.

It is now Tuesday morning and I have been up since 4 with a crying baby. He finally fell asleep around 6, so I could go shower and get ready for work. I think so may bring him to daycare in his sleeping bag and all and just bring a change of clothes. Would be mean to wake him when he had such a rough night. Not sure what all this lack of sleep means for me... whether I can workout tonight or will just crash after dinner. I guess it also depends on how my boys are tonight.

Peg - I love CoffeyFit Raw. Most are around 30minutes and no non-sense long warm-ups or anything. Just straight to the point... good and free!




Sent from my iPhone using Tapatalk
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top