Daily check-in 12.18.17

T

tlc93

Cathlete
Good Day ladies. I'll get us started today as it might be the only chance I get today. Busy busy. Today I did about 30 min of Kristen Dowells Dressed up Drills, then 30 min lower body of Michelle Dozois Best body circuit. Something like that. I'm just wiped out and wasn't really feeling it this morning. The stress cometh!!

I'll try to check back later. Love to all, hope everyone is well.
 
Hi gals,

Today I taught my aerobic/kickbox circuit to 9 ladies and a gentleman for an hour.

Then I did 50 minutes of heavy weight work.

Then I delivered my last scarf to one of my ladies at her home and visited for a few minutes.

Have a great day and workout!![emoji3]

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Hi ladies,

Today I was still tired from lack of sleep and my body was quite sore from High Reps so I just did a 45min dance workout and I went for a walk with the stroller for a couple of hours, so active but low impact.

Have a good start to the week!


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Hi to all, hope your day was(is) good. Tonight I did a premix from KCM's Start Here, I did the aerobic premix,
Approximately 20 min. Loved it! So, you know what that means :), I have picked 3 more I want!!! Help me,
Help me! :):). Gonna get Bootcamp, Lean Body Circuits, & Cardio Quick Fix, in my defense, I did have 8 picked
Out, but narrowed it down to 3. If I call Mary in the morning, she can probably get them here before Christmas.
More than I can say for Cathe's, really bummed about that. I guess if I had a lot of Christmas stuff going on, I
Wouldn't be so anxious about it. My sister will be going to Georgia to visit her daughter and of course, for my
One brother, it will be the first Christmas without His wife, so not the most cheerful time. Hope you all have a
Good night and good start of the day tomorrow. Elsie, I hope things are getting straightened out for you and
You are getting some good rest now.
 
Linda - good choice! I love Lean body circuits. Cardio Quick Fix was one of my first and one I have done many times when in need of pure cardio. Bootcamp is one of the few still missing from my collection.


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