Daily check-in 10.11.2017

[tlc93]

Good morning lovelies! Question of the day: Do you have a tattoo? What is it? Where is it? If not, would you ever get one? I suppose you could say I have 2 tattoos, my eyebrows are semi-permanent tattoos. It's called micro-blading. When I 1st got them I posted a close up pic of it in "open discussion" I think. That was 2 years ago.

Anyway, my workout today was KCM body design-I did 3 segments. I must be really tired this week because it was not exciting or invigorating for me.

 

[Henriette]

Hi Peg and all still to follow,

So far I have one tattoo, Magnus's initials (MA) on my left inner wrist. Not too big so if need be I can hide them with a wide watch strap. Think I got it about 8 years ago and have been meaning to get another one, but I cannot decide or where. I even found the tattoo artist for the next one which I want to be something different, no writing and feminine but the one time I called her for an appointment I had to book a year in advance! How do I know what I am doing a year from now? That was a few years ago... I still follow her work on instagram but have not made any decisions or appointment yet. Now with another baby on the way I will have to get his initials or name somewhere too. Wouldn't be fair otherwise, so that means minimum another two tattoos for me, much to my mom's horror. She hates tattoos.

Today's workout was Body Beast Build Legs and all I can say is...

 

[aqua girl]

Hello Peg & Henriette!! Hope your day is going good. No tattoos for me, never was interested in getting one,
But I have seen some very nice ones and in good taste too.

Not sure of a workout for today.....might be a rest day, we'll see.

Hi to all that follows....

 

[Calico]

Hi ladies,

After a long and tiring day yesterday, today I taught my Chair Kickbox Circuit workout to 7 ladies for an hour. It was really hot in the room and with me being tired I barely made it through my own class, [emoji44]! I did have one new lady and she liked it.

Then I did only 25 minutes of light weight work but no ab work outside of what I had done in my class.

I have a job interview tomorrow morning at 11 for a group fitness instructor at a YMCA. I will still keep my class at Gold's, otherwise I would have a riot on my hands[emoji44][emoji16].

No, no tattoos here. Just not into them.

Have a great day and workout!![emoji16]

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[CeciFifi]

hi everyone,

today i did daily burn shoulders and abs. and no tatoo's for me. I just can't commit to anything permanently.

 

[aqua girl]

Well, ending up the day, I was able to get in a 16 min. Ab workout, which I guess was better than nothing
Almost wasn't worth the trouble getting out my high step, wts, etc, but I am glad I did.

Oh Henriette, I wanted to tell you that the girl I work with, her due date is tomorrow! But as of
This afternoon, she's still with us

 

[~Elsie]

Good evening girls, great workouts today and semi-rests!
Peg, are you happy with the microblading? I have been quite curious about that myself. As far as tattoos, yes I do have a small one on my ankle. I got it when I was 15 and all badass. lol. I quite like a lot of tattoos, although have not gone for a second one. Yours sound sweet, Henriette!
Best of luck with your interview Annette!

Today I just did Linda Wooldridge's latest 'posture' routine, some diy ball rolling on my shoulder/back as well as a pilates fix quick waist cincher routine. Pretty low key physically, but challenging as far as focus is concerned.

Take care.

 

[Henriette]

Linda - I sure don't envy your colleague! Today (Thursday) is my last day at the office. The Dutch law requires that we go on leave 4 weeks before our due date and boy am I ready for it! After today no more packed trains and stress, just at home getting everything ready and relaxing with my books and crochet projects and if I feel up for it, some workouts.

Annette - good luck with your interview today!


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