Daily check-in 09/07/2005
- Thread starter stayfit
- Start date
toastythemosty
Cathlete
Good Morning Fit Women,
Yesterday was PLB, Core Max 3 and Stretch Max.
Today will be PUB and Low Max. Got to plant some pumpkin seeds before it gets too late in the season as well. Gonna be a really busy day. Got my list of everything I got to get done today...WHEW!
Have a great workout everyone!
Charlotte~~
Yesterday was PLB, Core Max 3 and Stretch Max.
Today will be PUB and Low Max. Got to plant some pumpkin seeds before it gets too late in the season as well. Gonna be a really busy day. Got my list of everything I got to get done today...WHEW!
Have a great workout everyone!
Charlotte~~
pink_fortitude
Banned
Good morning, everyone! I am doing HCX today, not sure which one yet. Probably the circuit w/o.
Hope that everyone has a wonderful day! It is going to be sunny and hot here (big surprise) so I will be doing Pool Max, too, I am sure.
:7 ,
Missy
Hope that everyone has a wonderful day! It is going to be sunny and hot here (big surprise) so I will be doing Pool Max, too, I am sure.
:7 ,
Missy
Hello, Ladies!
Today was 30 min incline run on treadmill. Later will be stretchmax.
Today I will be finishing up getting things ready for the hurricane. We are already all boarded up. Now I have to bring my plants and patio stuff in. Also finish laundry. I am very anxious and can't sit still. Going 90 to nothin'.
Hope everyone has a great day!
Today was 30 min incline run on treadmill. Later will be stretchmax.
Today I will be finishing up getting things ready for the hurricane. We are already all boarded up. Now I have to bring my plants and patio stuff in. Also finish laundry. I am very anxious and can't sit still. Going 90 to nothin'.
Hope everyone has a great day!
JAFitMama
Cathlete
Greetings check in readers 
Mari- You are really sticking to your PX90 rotation. Good going! Are yo going to report your results to us?
Charlotte- I live by lists too.
Missy- gotta love those days at the pool! enjoy!
to the rest who follow have a max! workout day. }(
Judy
AKA "Likes2bfit"
Mari- You are really sticking to your PX90 rotation. Good going! Are yo going to report your results to us?
Charlotte- I live by lists too.
Missy- gotta love those days at the pool! enjoy!
to the rest who follow have a max! workout day. }(
Judy
AKA "Likes2bfit"
Good Morning Everyone.
Sounds like you guys are all off to a great start today!
Tomorrow will be a pool day for us Missy. The heat is coming back.
Keeping busy is probably the best thing for you Carla. Just try to relax your mind.
I'm doing ME & a cardio segment from something. Don't know what yet.
Have a good day all. Be safe.
Kali
Sounds like you guys are all off to a great start today!
Tomorrow will be a pool day for us Missy. The heat is coming back.
Keeping busy is probably the best thing for you Carla. Just try to relax your mind.
I'm doing ME & a cardio segment from something. Don't know what yet.
Have a good day all. Be safe.
Kali
allwildgirl
Cathlete
Morning all...
Last night I did KPC and really turned it up a notch. I was drenched by the end. This morning I went for a 30 minute inline skate. Later on, I'll do MM.
I hope everyone has a great Saturday. Carla, I'm thinking of you!
Last night I did KPC and really turned it up a notch. I was drenched by the end. This morning I went for a 30 minute inline skate. Later on, I'll do MM.
I hope everyone has a great Saturday. Carla, I'm thinking of you!
Tamster
Cathlete
Good Morning Fit Ladies!
MuscleMax is on the rotation for today (it's a good thing I like this one, as it pops up on the HC rotations a lot!).
If the weather holds off, I'm also going out for a run. If the weather doesn't hold off, then I'll add on some pilates.
I'm also doing some ShopMax for last minute items for the roadtrip and to pick up a 30# DB, as I borrowed my son's and he wants it back!
Missy: The circuit w/o from HCX is my fav...enjoy!
Carla: I will be thinking of you...good luck!
Hello to all that follow...have a great day!
Tammy
MuscleMax is on the rotation for today (it's a good thing I like this one, as it pops up on the HC rotations a lot!).
If the weather holds off, I'm also going out for a run. If the weather doesn't hold off, then I'll add on some pilates.
I'm also doing some ShopMax for last minute items for the roadtrip and to pick up a 30# DB, as I borrowed my son's and he wants it back!
Missy: The circuit w/o from HCX is my fav...enjoy!
Carla: I will be thinking of you...good luck!
Hello to all that follow...have a great day!
Tammy
Morning all! Today is a rest day for me as well. Can't decide it I want to do SJP tomorrow or do ME and then just add 30 minutes of additional cardio. Which one would probably give me a better workout? I'm thinking ME will probably give me a better strength workout.
Hope everyone has a great weekend.
Katie
Hope everyone has a great weekend.
Katie
robin4health
Cathlete
Good morning all! today I am doing lower body pyramid and going for my nice long morning walk with my daughter and my dog! Hope you have a fantastic day!!!
hello all! i did no workout yesterdayx( today i AM doing what i was supposed to do yesterday! tris and chest and cardio. i haven't finished an entire workout since we got cak from the honeymoon, so i would really like to acheive that today. i think step only from IM3 or LM sounds good. i need to try my new rykas out}(
ttyl
jes
ttyl
jes
Hello Ladies,
Today is a run on the treadmill,pub and then some legwork as I am trying to give freestyle a chance and work legs 6 days a week. I don't really enjoy the treadmill as much as I use to but am determined to alternate one dat cathe cardio one day run. I think the FUN factor is so much higher with cathes cardio. Even though I use my ipod when running I have doms in my calves from PLB yesterday. Got to love those doms!
Have a great ay everyone. Carla I will be thinking of you and wish you well through the storm.
Terri
Today is a run on the treadmill,pub and then some legwork as I am trying to give freestyle a chance and work legs 6 days a week. I don't really enjoy the treadmill as much as I use to but am determined to alternate one dat cathe cardio one day run. I think the FUN factor is so much higher with cathes cardio. Even though I use my ipod when running
I have doms in my calves from PLB yesterday. Got to love those doms!Have a great ay everyone. Carla I will be thinking of you and wish you well through the storm.
Terri
FiddleFit
Cathlete
Good morning! Late check in for me again. I've decided to start sleeping in on Saturdays, and doing my workouts around 7:30am, instead of 6am.
I did Body Max this morning! Yes, you read that right. The 30 week preggo lady did the entire BM workout. Woohoo! Mind you, I did it on the 6" step, and kept it 85% low impact. Even with those modifications (and 30lbs of baby weight strapped to my body!), I got a terrific workout. Was quite drenched by time I finished }(
Jes - what kind of Rykas did you get?
Shelley - thanks for offering to do the "Step Blast Step Height Comparison Study." I look forward to seeing the results! A government grant will be forwarded to you very soon and there are six conferences which you must attend to present your research results. Have you got the publication written yet?
Great workouts everyone! Have a good weekend!
Sandra
I did Body Max this morning! Yes, you read that right. The 30 week preggo lady did the entire BM workout. Woohoo! Mind you, I did it on the 6" step, and kept it 85% low impact. Even with those modifications (and 30lbs of baby weight strapped to my body!), I got a terrific workout. Was quite drenched by time I finished }(
Jes - what kind of Rykas did you get?
Shelley - thanks for offering to do the "Step Blast Step Height Comparison Study." I look forward to seeing the results! A government grant will be forwarded to you very soon and there are six conferences which you must attend to present your research results. Have you got the publication written yet?
Great workouts everyone! Have a good weekend!
Sandra
luvtorun
Cathlete
Late w/o again tonight. I needed to do a weight w/o as I've been very cardio-heavy this week but felt like a run, so I did a 30 minute run with a 10 minute warmup/cool down. The humdity was grueling even this late but it felt good.
Sandra - your pregnancy certainly doesn't seem to be slowing you down on your w/o's!! Amazing....
Sandra - your pregnancy certainly doesn't seem to be slowing you down on your w/o's!! Amazing....
I'm a late night workouter today, too. I was only going to do the first 5 intervals of Imax 2 but I was having such a good time I just did the whole darn kit & kaboodle!! And I still can't find my KPC dvd! x( So if anyone sees a lost little KPC dvd, please direct him my way and I'll welcome him home with open arms!
I need a SHOWER!!
Angie
I need a SHOWER!!
Angie