Daily Check-in
Happy Friday! Boot Camp started my day with a blast Tuesday morning. This is one of my favorite Cathe workouts and one of the few athletic workouts that I love this much. The core work is challenging, and the terminators kick my butt. After that cardio cycle, it is downhill from there. I love the fast pace and variety in this one. High Step Training is on my rotation for next Tuesday, so I need to start mentally preparing for that one.
I did Step Fit Wednesday after work and enjoyed every minute of it. Cathe has some fun choreography in this one. I love the flying angels! I did the workout for the first time last Wednesday and enjoyed it even more this time. I am so glad I bought the Cardio Hits DVD. I am looking forward to trying Step Works next Wednesday. After my Cathe workout, I met my friend Kathy at the lake and walked for 90 minutes on the hike and bike trail. That was unplanned. We were distracted by the beauty of the lake and lost track of time and distance!
After my marathon workout session Wednesday night, I was too tired to take on Circuit Max yesterday morning. I slept an extra hour and did it last night instead. I am missing my morning workouts. I was hoping to get back on track this week. Boot Camp has been my only morning workout so far. I soared through Step Fit Wednesday night but struggled through Circuit Max last night. I simply do not have the energy to give my all to intense workouts in the evening hours. I am a morning glory girl all the way.
Cardio Kicks is my planned workout for today, and it will be another evening workout for me. It is a fun one, so I am looking forward to it.
Conni, you have some of my favorite workouts planned for this weekend!
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
