MAYNARDSMOM
Cathlete
I started the 100 push up challenge 5 weeks ago (mind you I repeated week 2 & am now repeating week 4) I'm still only in the 1st column but for the first time I am doing "boy push ups"!! I always did them on my knees. I feel so tough. I can see more muscle in my arms & chest now!!
I just did the 1RM test for standing kickbacks& was doing them with 15 lbs & felt I could have done more than 10 reps. During Cathe's WO's I usually use 5 lbs!!!
Boy have I been cutting myself short!! I see more muscle in my future!!!
I just did the 1RM test for standing kickbacks& was doing them with 15 lbs & felt I could have done more than 10 reps. During Cathe's WO's I usually use 5 lbs!!!
Boy have I been cutting myself short!! I see more muscle in my future!!!
