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debra123
Guest
I just tried out Cathe's step and intervals, what a great work out for 45 minutes. I wonder if Cathe could throw in a few more power 15's or plyo jacks LOL. I just wanted to say I love the work out and it is a great dvd to have, well worth the money.I feel energized and ready to start the day. Have a good day everyone. Thanks to everyone who recommended it to me!!.
Have a good work out.
Debbie
Have a good work out.
Debbie