Hello - Just curious - I recently stareted using the CTX series and I am shocked at the intensity (this is a GOOD thing!) I had been doing CardioKicks, StepFit, Wedding and MIC as Cardio and then just MIS (I'm a beginner strength trainer). I thought I wouldn't get the same fat burning benefits from the CTX series but I feel really good using this -- did anyone else have the same experience? Is it because the Cardio sections are shorter that thay are (or just seem?) more intense? I always throw in at least StepFit one day and maybe even MIS to balance things out - but I'm LOVING this CTX Series. Just Curious of others impressions AND results. Thanks for any feedback.
Kathleen
Kathleen