Crunches

beauty

Member
How long can you do abs when you are pregnant? I just found out a few days ago that i am about 4 weeks along. First time for me, so any tips I'd really appreciate.Thanks.
 
Hi
If you do a search under abs in the FitMoms forum you will find tons of information and ideas about ab work during pregnancy.
Following what I've learned from this forum, I did regular ab work until I was 13 weeks along and am now doing ab work on an incline, but not reverse crunches. When I get further along, I am planning on doing more ab work on my hands and knees using my belly weight as resistance.
Hope this helps!
Erica
 

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