CrossFire

[StrongIsBeautiful]

I’m going to do CrossFire for the first time tomorrow and wondered if anyone knows what tension firewalker loop Cathe uses. She has a blue band in the video and I’m thinking it’s a light band, but I’m not sure. Any help is appreciated. Thanks!!

 

[jodijodi]

If those are the Cathe firewalker loops, then the blue is the heavy (hardest) one.

 

[tlc93]

That’s an excellent and fun workout! Have a great time with it!

 

[StrongIsBeautiful]

If those are the Cathe firewalker loops, then the blue is the heavy (hardest) one.

Thank you. I think I’m gonna split the difference and use my medium tension band as it’s the first time I’m doing the workout.

 

[StrongIsBeautiful]

That’s an excellent and fun workout! Have a great time with it!

Thanks! I’m really looking forward to it.

 

[StrongIsBeautiful]

If those are the Cathe firewalker loops, then the blue is the heavy (hardest) one.

I ended up using the heavy band after all.

 

[Carie]

All-time fav of mine!! Super-intense, but the music is pumping and with all the different exercises time flies! A tie-breaker to Afterburn and To the Max!
Fun, fun metabolic and a great sweat!!


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