creating a rotation

[cb1924]

when you create your own rotation, is there a way to add in a cardio machine or a regular weight training day. Or does it have to be just cathe DVD's.
chrissy

 

[JennieR]

Chrissy, you might want to post your question on the Video & DVD Rotations forum. Fitnessfreak366 does her own rotations and I'm sure she'd be more then willing to help you. She answers a lot of questions that people have. God love her.

 

[RapidBreath]

do you mean with the software?

Do you mean create your own rotation in general (pencil paper or on the computer) because of course then you can add in any kind of cardio you want. I personally add run/walking in. But, I get the feeling you may mean the software. Unfortunately, for that question I don't have an answer. I second the previous poster, you should ask in the rotations thread.

 

[LaughingWater]

Yes, when you're creating your own rotation, there are general "Cardio", "Weight", and "Yoga" options.

 

[cb1924]

Yes I was talking about the WM. I still do not see it. But I reposted in WM support forum. Thanks for the replies.
chrissy