CRAZY STRONG & LOVING IT FOR OCT 10, 2010

[bayerngirl]

Good morning,

DH wants to go for a run today! I ate like crap yesterday, need to burn off some cal I also need to work my abs!

Have a great weekend, everyone!

 

[Roxie 1965]

Good Morning,

Sorry for being MIA but it was a busy week and I haven't worked out since Monday so I didn't feel worthy to post. Today is TF 20min Core, and Stretch 40.

Belinda-have fun with your run today.

 

[Czechfan]

hi girls,

I didn't workout today, I have no energy, super tired and fatigued, and I injured my left hand aka my good one on the outside of the wrist there's swelling and soar so I figured I should rest. I did finish STS round 2 yesterday!

Sorry, nothing to check in with. I hope everyone is enjoying a relaxing and lazy sunday See ya a tomorrow's check in.


Hugs!

Nora

 

[bayerngirl]

Good evening,

I never got a run in today, way to windy outside I did Ab Circuit "Stability ball" 20 min and Amy Bento stretch from " Ab & Stretch" DVD.

Roxie - you can post here anytime, even if you don't workout did you get TF 20min Core and Stretch 40 in today?

Nora - you poor thing! I hope you feel better tomorrow and finish STS! (((HUGS))).

Hope you all having a wonderful weekend. See you all in the morning!