Boingo1
Cathlete
Hi Girls!
Read the posts from the weekend.
Debbie: So sorry to hear about your continued issues with your shoulder and upper back. I'm glad you are seeing someone too. Too bad it's in 2 weeks! Good idea to take it easy until then. Let us know how things go. And how the roller exercises help or not. I'm thinking of buying a roller myself. Especially with the DOMS I've been having with P90X!
Roxie: Hope you are feeling better today! Ugh on the pain and the migraine. No good!
Nora: Nice workouts this weekend! thanks for all the info on Turbo Fire. I am chomping at the bit for new TF's!!! Did Janelle say when they'd be coming out approximately? ... Ya know, I don't have Chalene Xtreme! I never got that one. It just never grabbed me. ... I did see there were new Peak 10 workouts! I also read that Michelle has stopped selling the Peak 10 System that we got last summer! They will no longer be sold , in fact. SO glad I got it! I will defnitley eventually get the new ones. Love her!
Belinda: Crazy crazy stuff with the moving and unpacking! Sooo.. your dish set is ugly? or bright? Do tell! ..... Hope you are feeling better as well!
I *AM* feeling better (even though my team lost the Super Bowl. ) I don' tfeel that dragged down fatigue that I had last week. I am SO relieved!
Today I did P90X, Shoulders, Chest, Triceps. A TOUGH workout! It was good, and I added on Ab Ripper X. Some of those moves are too fast for me, so I do what I can. And substitute some other moves as well. The last move he goes way too fast, so I use a 8 lb weight and go side to side in half the time.
That's it for me!
Read the posts from the weekend.
Debbie: So sorry to hear about your continued issues with your shoulder and upper back. I'm glad you are seeing someone too. Too bad it's in 2 weeks! Good idea to take it easy until then. Let us know how things go. And how the roller exercises help or not. I'm thinking of buying a roller myself. Especially with the DOMS I've been having with P90X!
Roxie: Hope you are feeling better today! Ugh on the pain and the migraine. No good!
Nora: Nice workouts this weekend! thanks for all the info on Turbo Fire. I am chomping at the bit for new TF's!!! Did Janelle say when they'd be coming out approximately? ... Ya know, I don't have Chalene Xtreme! I never got that one. It just never grabbed me. ... I did see there were new Peak 10 workouts! I also read that Michelle has stopped selling the Peak 10 System that we got last summer! They will no longer be sold , in fact. SO glad I got it! I will defnitley eventually get the new ones. Love her!
Belinda: Crazy crazy stuff with the moving and unpacking! Sooo.. your dish set is ugly? or bright? Do tell! ..... Hope you are feeling better as well!
I *AM* feeling better (even though my team lost the Super Bowl. ) I don' tfeel that dragged down fatigue that I had last week. I am SO relieved!
Today I did P90X, Shoulders, Chest, Triceps. A TOUGH workout! It was good, and I added on Ab Ripper X. Some of those moves are too fast for me, so I do what I can. And substitute some other moves as well. The last move he goes way too fast, so I use a 8 lb weight and go side to side in half the time.
That's it for me!