Crazy, Strong, and Loving it for Tuesday, September 6 2011

Czechfan

Cathlete
Hi girls;)

It looks like I'm starting us off today unless I missed it somewhere. My baby started high school today, he's a freshmen and I'm in shock:eek: I can't believe the time went that fast, oh my goodness! I did workout today and feeling a little better than yesterday.

Here's today's workout:

Turbo Fire- HiiT 15= 17 Min
Met Value= 10.0
Calories burned= 232


Intensity Series-Original Bootcamp= 58 Min
Met Value= 7.0
Calories burned= 554

Total calories burned= 786:cool:

Ok, that's it for me today. I don't know where everybody is today? I hope everyone is ok. Oh, I was going to ask anyone looking at getting P90X2?

Have a great day and hugs to everyone!:):cool:

Nora
 

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