Crazy Strong and Loving It for Dec 27, 2009

[bayerngirl]

Good morning,

I am not sure if I will take a rest day or go to the gym today?

I will have my coffee and be back with personals!

Have a great Sunday and workout!

 

[bayerngirl]

Good morning,

DH, DD and I ended up going to the gym I really wanted to take a rest day today. Next week we are going to Rothenburng an der Tauber (beautiful city), only for one day. I don't want to miss a workout next week. Thinking ahaid

I did CCV3 on the TC + 1 mile run on the TM BBL!

 

[bayerngirl]

Hallo ladies,
Chris – glad you got your workout in yesterday.
Roxie – nice job with your workout yesterday.
Heather – how are your legs today. Did you get the downloads?
Wendy – glad you had fun riding your bikes yesterday. Having a clean house always makes me feel good. Nice job with D29 yesterday.
Nora – I don’t always get a high cal count, don’t feel bad! Your workouts, rock! Hope your wrist feels better today.
Debbie - have fun with your weight workout today!
Have a great Sunday!

 

[hriacobacci]

Hi ladies. I managed to eek out the 2nd premix from SB. My legs were feeling very heavy by the end. I got the quads and inner thighs really good yesterday apparently. I also did PUB (sans DVD). Pretty good workout. Now I'm about to head to my dad's for our Christmas get together. Had to put it off for my dear old step-brother (dripping with sarcastic love).

Hope everyone is having a good day.

Belinda - good for you planning ahead and getting that workout in today. Do you mean the CC downloads? I completely forgot!

 

[Roxie 1965]

Good Morning,

Today is definetly going to be a stretch day for me after shoveling for 2 hrs everything aches. I also want to do 4ds KB cardio to make up one of my workouts. We went to MILS for christmas last night and on the way home a deer decides to hit my car, luckily it didn't do to much damage we managed to slow down before it decided to ram its head into my car.

Belinda-good job with going to the gym even though you wanted to rest.

 

[hriacobacci]

Yikes. That happened to me and DH once. Glad you guys weren't hurt at least!

Good Morning,

Today is definetly going to be a stretch day for me after shoveling for 2 hrs everything aches. I also want to do 4ds KB cardio to make up one of my workouts. We went to MILS for christmas last night and on the way home a deer decides to hit my car, luckily it didn't do to much damage we managed to slow down before it decided to ram its head into my car.

Belinda-good job with going to the gym even though you wanted to rest.

 

[HotPants]

Hi all, checking in -

I didn't have a chance to post my workout today. Actually, this is the time of night I've occasionally found Belinda posting tomorrow's workout already!!
Anyway, today I did disc 29 Plyo legs. This was a great workout for me. I was hoping to enjoy the first plyo of Meso 3, but I didn't so much. It might have just been me... because I did like this one. You know, state of mind has so much to do with what you get out of a workout (or anything for that matter).
Yikes - hit a deer, Roxie? Glad everyone (and your car) seems to be okay.
Have a great night, ladies. Catch ya tomorrow....