pjlippert
Cathlete
This was just one of those mega high-energy days!!!
I started the day with Insanity Plyo and just finished with High Reps!!! Woooohoooo!! I'm gonna be feelin' it tomorrow!! Still had some DOMS from STS Back & Tri's on Thursday. I'm sure I'm not alone in this, but I notice that I am getting pretty hardcore DOMS from these STS workouts - I feel it the day-after but I REALLY feel it the day after that!!

So, what did you all sweat to today?
Pam
So, what did you all sweat to today?
Pam