Crazy awesome workouts today!

[pjlippert]

This was just one of those mega high-energy days!!! I started the day with Insanity Plyo and just finished with High Reps!!! Woooohoooo!! I'm gonna be feelin' it tomorrow!! Still had some DOMS from STS Back & Tri's on Thursday. I'm sure I'm not alone in this, but I notice that I am getting pretty hardcore DOMS from these STS workouts - I feel it the day-after but I REALLY feel it the day after that!!

So, what did you all sweat to today?

Pam

 

[ricklyk1]

Body Max 2 - all glorious 90+ minutes. I'm always exhausted by the time I get to the end but I sure love that workout!!

 

[Stebby]

High Reps for me! I didn't work out for 7 days (except for 30 minute walk on Thursday) because of a brutal sore throat & swollen glands. The antibiotics have kicked in and I'm feeling pretty good now.

Good for you - Insanity and High Reps in one day!!!


Stebby

 

[pjlippert]

ALL 90 minutes of BodyMax 2, Katie! You rock!! Stebby, I'm glad you are on the road to recovery!!! Great job working out!

Happy Saturday!

Pam