Crazy awesome workouts today!

pjlippert

Cathlete
This was just one of those mega high-energy days!!! :DI started the day with Insanity Plyo and just finished with High Reps!!! Woooohoooo!! I'm gonna be feelin' it tomorrow!! Still had some DOMS from STS Back & Tri's on Thursday. I'm sure I'm not alone in this, but I notice that I am getting pretty hardcore DOMS from these STS workouts - I feel it the day-after but I REALLY feel it the day after that!!:eek::eek:

So, what did you all sweat to today?

Pam
 
Body Max 2 - all glorious 90+ minutes. I'm always exhausted by the time I get to the end but I sure love that workout!!
 
High Reps for me! I didn't work out for 7 days (except for 30 minute walk on Thursday) because of a brutal sore throat & swollen glands. The antibiotics have kicked in and I'm feeling pretty good now.

Good for you - Insanity and High Reps in one day!!!


Stebby
 
ALL 90 minutes of BodyMax 2, Katie! You rock!! Stebby, I'm glad you are on the road to recovery!!! Great job working out!

Happy Saturday!

Pam
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top