Hi All!
I know my posts are few and far between - I should be more consistant about posting - I hope everyone is doing well with their pregnancies - mine is going great so far and I attribute most of that to keeping fit and eating right.
My doc says I'm right on schedule with everything, which is reassuring, because I was concerned that I may be gaining too much weight (21 pounds so far) - I still have two months to go (due April 23rd) - but she said that I'm actually on the low side of weight gain with her patients. That made me feel better
I joined a prenatal yoga class and also use "The Method" prenatal yoga tape - I do those almost every day - for some reason, now with this bigger body it just feels so good to stretch for awhile after doing an aerobic/weight workout. I always stretched before and after workouts, but now that I'm preggers, I do it even more...
I'm sorry to say, though, that I have had to shelve most of my Cathe tapes for now until after baby Carol arrives - they're just too tough for now - and it really sucks becuase my husband bought me the express series and the two new ones - rythmic and power - for Christmas and they're still in their wrappers! (I guess I should take this opportunity to preview them...)
OK - I've rambled on long enough - again, I hope you are all doing well - I'm going to make every effort to check in more often, I promise!
AmandaVL
I know my posts are few and far between - I should be more consistant about posting - I hope everyone is doing well with their pregnancies - mine is going great so far and I attribute most of that to keeping fit and eating right.
My doc says I'm right on schedule with everything, which is reassuring, because I was concerned that I may be gaining too much weight (21 pounds so far) - I still have two months to go (due April 23rd) - but she said that I'm actually on the low side of weight gain with her patients. That made me feel better
I joined a prenatal yoga class and also use "The Method" prenatal yoga tape - I do those almost every day - for some reason, now with this bigger body it just feels so good to stretch for awhile after doing an aerobic/weight workout. I always stretched before and after workouts, but now that I'm preggers, I do it even more...
I'm sorry to say, though, that I have had to shelve most of my Cathe tapes for now until after baby Carol arrives - they're just too tough for now - and it really sucks becuase my husband bought me the express series and the two new ones - rythmic and power - for Christmas and they're still in their wrappers! (I guess I should take this opportunity to preview them...)
OK - I've rambled on long enough - again, I hope you are all doing well - I'm going to make every effort to check in more often, I promise!
AmandaVL