Core Secrets Gunner Peterson??

[KimDW]

Has anyone done the Gunner Peterson Core Secrets Ball workout? I saw it on tv a few weeks ago and it looked interesting. I currently go to a gym but I'm trying to mix up my routine because I'm at a plateau.

Thanks

 

[ingramsh]

I purchased Core Secrets @ www.coresecrets.com and I am not impressed with them at all.

25-min Full Body Workout video
Accelerated Core Training Video
FUNdamentals video

I was very disappointed in the workouts, too easy.

Now if you want a great core workout try TLP's Core Foundation. Now that's an amazing workout.

Thanks so much,
Sharon

 

[KimDW]

Sharon:
Thanks for the reply.

 

[CarenG]

I am so bummed it's not a good workout. The infomercial is so convincing!

Oh well, soon Hardcore will be out anyway.

 

[Amni]

Sharon, what is TLP's Core Foundation? I tried searching for it but couldn't find it.
Thanks.

 

[ingramsh]

Sorry I took so long to get back to you, I'm at work.

http://tracielong.net/catalog/

These are all amazing workouts but Core Foundation and Core Cardio are my favorites from the series.

Great core workouts!

Thanks so much,
Sharon