What exactly are the "core muscles"?????
A amyjohauge Cathlete Jun 11, 2002 #2 Someone correct me if I am wrong, but I believe when Cathe refers to "core muscles" she is talking about the muscles in the lower back and front abdominal, obliques. Basically all the muscles that holds all your insides in. Amy Jo
Someone correct me if I am wrong, but I believe when Cathe refers to "core muscles" she is talking about the muscles in the lower back and front abdominal, obliques. Basically all the muscles that holds all your insides in. Amy Jo
