I caught it on FitTV last night, so I know I missed stuff, but I love the different ways she works your abs. I had been looking for changes for the same 'ol same 'ol ab routine that not only gets your abs but your whole core! Whoo Whoo!
Debbie I love core max too. The music is awesome in this workout.I can not do the levitation moves of the first segment now but I will keep trying them.Have a great weekend.
I too love core max, esp working the low back. I feel my core has gotten much stronger- I can actually do all of the pikes in segment 2. Right now segment 2 and 3 are my favorite. I too have not tried the premixes because I am enjoying the as is workouts. Anyone comments on the premixes would be great!