Core Cardio Circuit

missw716

Cathlete
This is the first workout of Cathe's that I HAD to modify all the way through. I know the issue of a modifier was discussed a lot before Shock Cardio came out, but I really could have used a modifier to watch while doing the work out. I love the series, and CCC, but I couldn't remember all the modifications that Cathe briefly showed before going back to the workout. :confused:
 

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