lvnascar
Cathlete
Morning Ladies,
This morning was Disc 14 Legs, and I'm hoping to get in a run after work. Did either of you have problems getting some of the discs out of the case?
I feel like I'm going to break the disc sometimes.
Had to go to the dentist, and now I just might be able to sleep the whole night through without any pain.
Glad I'm done for another 6 months. 
Kim, Two more to go! WTG. So far I'm liking Meso 2, and the leg workout was GREAT! Loved it! I have been really enjoying all the STS workouts so far.
Patricia, Have fun with the helicopter ride, I don't know that I would be as excited as you are. I'm not one to be up high!
So I'm guessing that Week 1&4 are wopper plyo workouts. DREAD might be something that I have for them also. 
Have a great day!
This morning was Disc 14 Legs, and I'm hoping to get in a run after work. Did either of you have problems getting some of the discs out of the case?
Kim, Two more to go! WTG. So far I'm liking Meso 2, and the leg workout was GREAT! Loved it! I have been really enjoying all the STS workouts so far.
Patricia, Have fun with the helicopter ride, I don't know that I would be as excited as you are. I'm not one to be up high!
Have a great day!