Morning Coolers,
Today was a good cardio day for me I ran on my TM for 2.75 miles, and then did the Cardio Blast Premix of DM. I still have the Med Ball Abs from STS to do when I get home. I have a hair appointment after work, so this might be a chinese food day for my family.

It is right next to the hair salon.
Patricia, Well you are way ahead of me, we just got the boxes of Christmas deco up from the basement.

I just saw the package for the 10 min. Trainers this morning in our box. The mail person must have delivered really late yesterday, because I check our box when I get home from work. In the mornings I was putting on that infomercial, and my DH would ask if that system was good. After seeing the infomercial about three times, he asked if that was something that I thought he could do.

I told him 10 min. is more that he is doing now.

And what could it hurt.
Kim, Bet your endurance from doing these workouts has improved. At least that is what I'm hoping, because that is one of my reason for getting these workouts.

Do the gym teachers workout with the kids during the class? I know I would be.

Gilad has some kid workouts that are coming out, but those must have been made in the 80's because some of the girls are in those lovely spandex outfits.
Have a great day!