~~~~ Coolers in January 2011 ~~~

[lvnascar]

Morning Coolers,

Disc 26 Plyo Legs finished last night. This morning I did KPC Premix #2 Punching & Kicking, was surprised that this included the abs section. Yes Patricia I went and did those abs. After work will be Disc 28 Chest & Back.

Kim, about the cleaning lady not coming with the house. I was kind of disapointed that the one that cleaned our house didn't come back either. Wonder if they are doing a plea agreement, and that is why the trial has been postponed so much.

Patricia, I sometimes don't do the ab workouts either. The basement really sounds like it will be great. You know I don't remember what the music on that DVD was like. That is one thing that doesn't matter to me all that much. Sorry! I will probably do the thing again, so will pay attention next time.

Have a great day!

 

[cab0899]

Spent a long day in a science lecture, I know lots about DNA analysis now. It was a long, heavy-thinking day. Will feel good to do CCC after a little break here.

 

[MommaPew]

Hey, that should have been up your alley Kim seeing as you must already know alot about biology/physiology (sp?) Sounds like watching paint dry!!!! Hopefully you made it thru CCC.

Got in Disc 9 - Legs last night. I've been watching American Idol. Its peaked my interest again with the new judges. Anyone else watching it.

Cardio tonight - I thinks is MMA Fusion but I don't like that one so will probably do a step. Saturday is my rest day, but I start painting tomorrow plus will be taking DS to a swimming birthday party where the parents have to go in with the kids so might be an active day for me.

Laurie - Since there is so much KB in this rotation and its suppose to be soooo good for your abs, I've kind of been avoiding any extra ab routines. Isn't even weight lifting suppose to work your abs. Anyhow, I'm experimenting with not doing too much isolated ab work right now.

 

[lvnascar]

Morning Ladies,

KCM's 30MTF Kickboxing with weighted gloves for me this morning. Had to get up a little bit earlier to get that all in. After work is getting youngest dd to her appointment for new inserts in her point shoes.

Kim, I agree with Patricia, it has to be a lot like watching paint dry! Hope that CCC workout was just what you needed.

Patricia, I have watched a couple of the AI shows. Had to watch the one on Wed. because that one was when they where her in Milwaukee. I love Steven, he makes me laugh. Most exercises make you use your core!

Have a great day!

 

[cab0899]

Well half the day was more exciting. We spent the morning locked in the jury room (which is just a large table with 12 chairs,fridge, coffeepot and a small bathroom) then about 11:15 they called us in and said they said they still weren't ready for us so we might as well take a long lunch.
Which worked out well as DH and I were supposed to meet with our lawyer to sign the house documents. I called DH to tell him I was ready but he was stuck in the snow on our front street. OUr city was having a snowstorm today. It was good thing we had 2 hours for lunch, all though the meeting with the lawyer only took about 15 mins and was about 6 blocks away I barely made it back in time! We got stuck a second time in the parking at the lawyer's.

The afternoon had some interesting witnesses. If anyone wants to follow the story, it seems to be front page news everyday (I see the headlines, I tried hard not to ready anything). www.winnipegfreepress.com

This evening was LowMax to complete the January rotation!!!!

Patricia, I was able to follow the scientific evidence pretty well. I didn't find it too boring but wouldn't want too many days of it. DS has been watching AMerican Idol but I haven't. He's really been enjoying it and I've been meaning to watch it with him one day.He says Steve TYler is really funny.

Any big plans for the weekend, Laurie?

 

[lvnascar]

Morning Ladies,

No workout for me this morning, I woke up with some tooth pain. Took something to relieve that and so far so good. We had some snow last night, so that might have affected my sinuses. That leads to tooth pain for me. Not fun. Had planned on Jillian's BFBM will see how my mouth feels once I start.

Kim, Having all that down time during the trial is one reason people don't want to participate in these trials. No fun getting stuck so many times. We had snow/ice mix for our storm last night. DH was sliding down the driveway this morning. No plans for this weekend, I'm suppose to be doing the laundry right now. Guess I better get that going.

Have a great day!

 

[cab0899]

Hope that tooth is feeling better laurie!

I stayed up way too late last night reading a good book and now I"m going to be tired today!

You may not hear from me for a few days as we are going to be busy! THis morning we're going to finish taking apart the beds, this we're going over to the house to do a really good lookover. Then DH will pick up the u-haul while I take ds to curling. This evening we will start packing the truck!!! We meet the builder at 7:30 at the house tomorrow for the final walk through, sign over! DD and I will head to court/school (me to court her to school) and then ds and DH will spend the day having fun with the u-haul. DS has a hockey game in the evening and you know we can't miss that! Tuesday morning the moving van comes early to move all the big stuff, like beds and appliances. The cable guys don't come till Wednesday so I might me without internet a short while.

 

[lvnascar]

Morning Coolers,

Well my tooth put me out of the exercise thing all weekend. I didn't start feeling relief until Saturday evening. This morning I did 10 Min. Solutions Knockout Body with weighted gloves. The mouth did fine with this, so I think I'm good.

Kim, You sure are going to have a busy week. Take care and enjoy your moving, etc.

Have a great day!

 

[MommaPew]

Evening Coolers

Well, what a busy weekend I had. DH & I spent Friday night in the basement vaccumming (2x) sweeping and moping the floors. Man I was sore the next day in the hamstrings. Don't ask me why. Anyhow, up early and I started priming walls and ceilings. Got the music room done b/4 my sister showed up and she helped with our storage room, powder room and small electrical room.

After a break we got one coat of ceiling paint on all those rooms then I was off to take DS to a pool b.day party. Since he can't swim yet I dragged him around the pool for an hour. Late night b/4 I got home then up early to put another coat of paint on the ceilings. My sister painted the powder room then we went out for blue paint for the music room and I got a coat on that. I didn't sit down until 4:30 and could barely move.

How can I work out daily and not be able to do physical labour ???

So while no cardio or other workout done this weekend I still think I got some workouts in

Just did Disc 10 - Bi/sh/ch. Last week of M1 My right knee is bothering me so I'm going to take it easy on any hi-impact cardio this week.

Kim - yikes on getting stuck 2x. That must have been some snow. We're suppose to get a huge storm Tues. night / Wed. I guess you're having fun moving in over the next few days and unpacking. Is this your "rest week" I'll take a look at the link when I have more time. I guess soon your drive to school will get better now.

Laurie - ouch on the tooth ache especially when its weather dependent Nice not to have plans on the weekend sometimes. I'll be glad when this basement is done. Aprox. 3 weeks left and the major bulk of it will be done!

I'm trying to upload some pics of the basement. Take a look at my profile if you like.