Cool 40's 10/14/12

Hey~ my group project turned out ok but I'm skipping dance (again). I'm tired of being tired and I'm behind in learning choreography for performance next Sun. Gak, hate to miss it, hate to participate. Its like I'm trading my peer group of brilliant witty fun interesting loving supportive dancer friends for school.
 
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Hi all. I felt like crap Monday so took the day off. I rested yesterday to, afraid to jump back in too soon. I still feel like crap, but I don't want to miss to much more time. Plus, I don't want to miss anymore of the ky story. So Lisa, do you keep it on your desk for a "quickie" "touch-up" after lunch? :)

Murphy
 
JODY, JODY, JODY! LOL good one!

Ronne, gorgeous pics, especially the last one!

I did do Sts Meso2, bi's only for week 2, yea me!

I can't believe no one is even curious to try the KY, especially mary! I think it would be awesome in her hair!

Murphy, a big spider worked out with me, I gave it the stink eye and it stayed on it's side of the room. Also I told 2 girls at work about the Ky, right after I told them, they ran off! I think it's hilarious!
 
Hi all

Lisa - what have you started?!!:p

Roxie - hope you're feeling better

Mary - Happy Birthday to the youngest. I've forgotten how old she is?

Murphy - you're being really sensible - take it easy.

Jody - hang in there - I'm sure your dance friends will understand.

Did SloMo Back & Shoulders today. Just caught my eye and I hadn't done it in ages. Really enjoyed it. DD managed to lose her bike lock and her mobile phone yesterday at school!! Not a good day :mad:
 
didn't sleep well again last night, so up late, will do STS Back tonight.

Ronne, someone has to keep this group laughing! Bummer about DD losing stuff, just know it's always something with kids as I'm still finding out at oldest 23....they just have to learn from their own mistakes.
 
Good Morning,

I did a 2 mile walk in the park last night and today its raining so I am glad I took advantage of the beautiful weather. The bosses are leaving today so I will be the only one in the store so I brought my laptop with me and resistance bands to catch up CLX Burn Circuit 1, DH laughed when I told him. After work I wil go to the gym and do the elliptical and then go home and do Burn Circuit 2 and I should be all caught up.

Lisa-I haven't slept very well the last two nights either must be something in the air.

Ronne-thats upsetting about the bike lock and cell phone, around here people are stealing bikes.

Jody-sounds like you need a break from something.

Murphy-don't rush back into things until you feel better.

Mary-how did the birthday go?
 
Hi girls! Did a barre work out today, trying something different, see if it helps. Ronne, so sorry about the lost items! Makes you sick! Roxie, sounds like you are doing a lot today! Be careful! Lisa, I would probably need at least half a tube every day! Maybe someday! Murphy, hoppe you get to feeling better. Jody, you sound busy! Birthday went well, I'm surprised they still like that place, I never have! He turned 11!! My baby! I do have a little complaining tho! Eldest DS is joining the swim team, which is good, however, practices are two a days! First one starts at 5:30 am! The next starts after school from 3 til 5!? I asked him if this was the Olympics? DS is trying out for the basketball team and the little one is on a basketball team. When am I going to sleep? I think I will just live in the car! Also, the swim meets are on Saturday nights? They start at 7pm? Who made that schedule? Ok, I'm done, had to get it off my chest! Now, I just looked at the clock, darn it! Gotta go! Have a good night! Mary. Oh, also we have to sign up to bring breakfast for 40 kids? Examples given, bagels/cream cheese, don't forget the fresh fruit, oh yeah bring them drinks too, preferably Gatorade! For 40! At 6am! Ok, now I'm done!
 
Good Afternoon,

Burn Circuit 1 is done and I have to say I am not a fan of the bands I needed my wts.

Mary-your life is making me tired just hearing about it.
 
I did STS MEso 2, week 2 back only, skipped the one legged deadlifts since my plan is to do the leg disc tomorrow.

Mary, You will probably be super busy for the next couple of years. Is it hitting harder because it's the twins so 2 at once hitting the HS years?

Roxie, my no sleeping happened to be the 2 days I go into work this week, coincidence?

Murphy, that spider ran across the mats tonight, scared me as I saw something grey run across something grey, he didn't survive his crossing!

Jody, doing fun stuff (dance) is always better than the mundane (school/work), especially if you aren't challenged....ask me how I know....
 
Hello

Mary - aaarghh! How are you going to fit all that in? Is that a rota between the parents for taking breakfast each day? That's a heck of a lot of swimming! You are going to get sick of the sight of the pool :p

Roxie - wow, you packed the workouts in!

Lisa - so you're at home the rest of the week? Has the new work schedule started?

Doing SloMo Legs & Core premix today. Good news - DD's phone was handed in at school! No sign of bike lock but better to get the phone back at least. There's always something isn't there?!!
 
I did STS Meso 2 week 2 legs, yea me!

Ronne, Yes I'm only going in the office 2 days a week, was trying for Mon/Tues but things keep getting in the way of that schedule (either dr appts or something I need to be at work for on another day), so next week I'll be in the office Wed/Thurs. Good news about the phone! Come to think of it my oldest lost his phone at a band event, thankfully someone turned it in and it was charged enough for them to call 'HOME' number to tell us, so I know it is a relief!

Mary, Our HS was very competitive in sports and that schedule sounds about right. Makes you wonder how they find time to do homework!
 
Hi girls! I'm off!, today did MIS, I had forgotten how long that was! Ronne, such a relief about the phone! Those are so expensive. I haven't done S&H in forever, I should pull it out again. Lisa, even a wed/ th schedule isn't bad. Thank goodness they gave you the flexibility. Roxie, are you sore after your marathon of work outs yesterday? Jody, how was your long day? Murphy, you feeling better? I think the transition to high school would have been a bit easier if they went one at a time or if they were both interested in the same things! Now DD in addition to basketball, wants to do pep band for the boys basketball team. (ulterior motive?), anyway those games are on Friday nights. I told her if she makes the team she can't do the band. It's just too much, for her and me! Thank you for listening! I better shower, DH will be home soon, don't want him to think I'm completely lazy! Mary
 
Good Morning,

I went and baby sat GS for and hour this morning so that was fun. I didn't sleep well again last night which I don't understand I fell asleep while DH and I were playing Life on the wii. Tonite is CLX Burn Circuit 2 tonite.

Ronne-I didn't get all the workouts done yesterday just didn't have it in me so I am still one day behind schedule.

Lisa-we had a spider crawl across the living room carpet the other night and we made sure his journey ended. I despise spiders.

Mary-sometimes kids don't realize how hard all that running can be on us.
 
hey!
I have lookout on my phone, it locates it and has other security things like shrieks so I can locate it and offers to send me a location notice right before battery dies?
I agree, kids don't always realize how much it takes for us to run them all over the place, yet it is so hard to see them miss out on stuff. But we all end up addicted to busy that way too. Hard to find the right mix!
I better workout today
I'm in the weeds doing some homework, some of it worthwhile and some of it annoying but a lot of work no matter what.
Oh the director loved our project (forwarded it to the dean) but then was hating our class again by the end of the day b/c someone colored on a $$$$ pt simulator dummy's face with marker and she believes it was one of my class. Even I can't imagine anyone in my class doing that. But it was ironic to me b/c I'd had a convo with girl behind me that I can't be trusted with markers (sharpies, I will ruin something, I keep them tucked away) and she said she can't be trusted with regular markers cuz she writes on mirrors.
Roxie, maybe you need more excitement if Life is putting you to sleep these days? : )
 
Feeling better. Throat is still a little itchy but otherwise okay. I was short on time and did 30/30. I was okay until the last two sets of sequences. I started to modify but then I just fast forwarded. Who would have thought that a HiiT workout would be my go-to workout when I am short on time. ????

Ronne - was that you with the SloMo? I have that one too. Maybe I will put that one out soon. I don't have many Amy Bento's. I just cannot get into her. ???

Murphy
 
I'm going to do UB of HR. I have glute DOMS from yesterday's w/o so no intense LB work today. I will be taking my grand-dog for a walk around the neighborhood. I'm a bit leary, not sure if it made the national news but the 10 yr old girl that was taken and dismembered was only about 5 miles away from my house, and now they think the same person may have been the guy who attempted to abduct a woman walking around a lake in May (again, very near me). Wish I had a can of Mace.
 
Hello

Lisa - that's horrible. We've got our own horrible stories going on over here - there's a massive scandal about a TV presenter who just died who was a child molester for most of his career ...

Murphy - yes, that's me. I haven't done SloMo in ages - worked my way through it this week (tho' I don't do the whole leg section, don't like it) and it's been a nice change.

Jody - oh dear! Highs and lows!

Mary - hope you enjoyed your day off. We've had to do a similar thing with DD, it's a one in, one out policy now on activities!

Roxie - how's the new mum doing now?

Did SloMo Chest, Tris & Bis, worked my bis hard! Then walked to the post office (15mins) carrying 10lbs worth of parcels to post!! Got a quietish weekend planned. DH and I were supposed to be going out tomorrow night but babysitter pulled out! So it looks like it's a takeaway! Have a good one everyone.
 
Good Morning,

It is cold and cloudy here today. I am going to do CLX Burn Intervals tonite. DD, SIL, and GS are coming over again tomarrow night to watch a football game.

Ronne-new mum is still being overprotective. I have given up trying to be the supporting mother she is just to hard to deal with.

Lisa-I wouldn't go to far away from my house if it was me this world is just to dangerous.

Murphy-glad to hear you are feeling better.
 
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