Control the Damage on Thursday. Go INSANE!

[Fit_mommy]

Good Morning Peeps!

No CABS for me y'day but I did have a big-azz piece of chocolate cake at work y'day! It was yummy-liscious and I only ate a salad for dinner to make up for it.

So today will be...dare I say it...MIC! Last time for this rotation though! I will officially end round 1 of Insanity with MIP tmrw. <----Yeah, I don't know weather to be happy that I made it through with great success or sad that it's over! LOL

My deluxe dvd has shipped. I hope to have it by early next week so JEN, we need to start batting around rotation ideas! If we can't agree then we'll do our own thing but we should try to come up with something we both like! All I ask is that I get a break from month 2 work outs for a while, K? Want to incorporate CLX and BBC cardio as well? I think I still want to do that. I need to mix it up a bit.

BBIAB with personals!

Ciao!

 

[gidget1978]

Good Morning!

Another little sleep in for me....I consider anything past 7:30 sleeping in at this house We didn't get up until 8:15 and I am here enjoying my coffee now Oh but I had to move from the couch to the TM. Yep...sitting on the TM, typing and drinking my coffee. DS wanted me to move and this is the only place to sit.

Not eating after dinner really seems to do the trick for me. I don't feel like I have lost any weigh obviously but the scale now hovers between 122.5 and 123.5, instead of 123-125. Probably just water weight anyway. In saying that though, I did have 1/2 of a fruit and nut bar before bed last night!

It is another beautiful day today. I am going to check with DH to see if he is coming home for lunch. If he is, I am going to run outside again. I am also getting together with one of the girls from my baby group who has a little boy. We never get together anymore has a group but can see each other individual from time to time. Also have a card game on the go for tonight so not eating after supper is gonna be a tough one tonight.

Wendy** Hope you are enjoying your workout for the last time in this rotation! You don't need to be sad! LOL If you are....just start the rotation from the beginning again!

Diana* I think we posted at the same time last night. Sorry to hear about your crappy night sleep. We have all been there and its no fun! So the twins are coming for Christmas? Did I read that some where? What about their mother, is she coming to or staying away?

Alright, DS is trying to sit on the laptop! BBL!

Lori

 

[Sunshine1528]

Good Morning On Hump Day Ladies !

I need the day to move slowly so I can get something done at work ! Either that or have everyone leave me alone . . .

Wendy – sorry you were all ‘alone’ yesterday for soooo looooong. I had to work and had to get going early, had a memorial service for a past co-worker. Talk about going at your happiest . . . he was on Mount Everest at about 16K feet, saw the sight he had dreamed of for most of his life, ended up with altitude sickness, fell asleep on the way down and was with his daughter. He was only 69. A true angel walking on earth who now walks with us in spirit to guide us. Anyway, then I am still slammed at work and just had more given to me. My “pile” actually fell over yesterday while I was working ! Sounds like you had a great workout and have only another day to figure out your next rotation? Great job getting through the whole Insanity workout plan. You and Jen ROCK ! The Sharks did win on Tues – better than that – they played out of their minds – like a super team rather than just a group of players out on the ice. I loved it – thanks for the well wishes – I guess it worked.

Jen – great that you got a super night’s sleep to catch up and revive after so many weeks of business. LOL about taking so long to be able to post. And did you figure out what you’ll be doing for your next rotation since you got to lounge around yesterday ?

Laura – my fur girl just acquired another huge lump on her side – large as my hand cupped around it and quite hard. So is that like the ‘knot’ you described? It actually is like the one we just had drained a month ago on her back end ? Is yours older too? Is this common for them to keep cropping up? Shall I ask you if you are a vet? LOL ! Just wondering cuz it sounded like you take you pup in often for the same thing? Hope you had a great day in the end and the power came back on for you. I am happy that our local Costco carries Lucky jeans and I pay $40 for them – they fit me perfectly !

Roselyn – good to hear M2 is flying by for you. Are you adding weights or missing using them at all? That was my ‘issue’ which is now being resolved by a month of 4DS and/or some CTX thrown in.

Lori – good to hear you got sleep too ! Nice run the other day – I bet you are just tired from your training and the long race. I’m sure you’ll get your speed back up there, after all, you are the ‘energizer bunny’ you know.

Diana – Sorry about the bad night’s sleep for you the other night – did last night go better? I am awake with the pains in my hand again – up about 3 hours earlier than I should be ! I understand . . . Wow don’t the kids grow up quickly? High school and boy does that go fast. My DD just called yesterday to come up and help her get registered for JC to start taking courses for the nursing program. I am ecstatic – hope she will follow through this time. I really think she is going to love it. NIIIIIIIIIICCCCEEEE on the tix for Sat. Guess I can’t say good luck . . . I hope they have a great game and both teams do well. We shall see. I suppose I had better go somewhere to watch that game so I’ll be able to either cry or cheer !

Well it is about time to get moving – yesterday was supposed to be a stretch or yoga – I was home late and burnt so did nothing. Think it is Low Intensity and don’t remember the weights . . . might as well get started – I have a PT session again this AM – hope the nerves will make themselves scarce soon since my fingers are numb as I am typing this.

 

[rmrmr]

Good Morning Ladies,

It's Thursday Ms. Jacque-obviously you have too much work.

Slept a bit better last night but not much. I had a terrible headache all day long and it's still lingering a bit. I'm heading down for HST here in a minute.

Wendy-I'd be interested in whatever rotation you and Jen put together.

Lori- I haven't been at that weight since high school! Hope you get to run outside today, our temps have been great-sunny and high 50's to mid 60's. Started communications with the girls' mom to have DS bring the girls home around xmas. We haven't determined the dates, but she will have them for xmas day. Also, I have to fly out to fly back with DS and the girls, both ways. I started looking at airfares and it could cost around 1K. There goes the xmas budget.

Jacque-what sad news about your previous co worker. I'm not really following a rotation, just doing my own thing with weights (GS) and cathe cardio to start. Needed a break from the monotony of Insanity.

Morning Jen and Laura...bbl

 

[Sunshine1528]

LOL Diana - you are right ! Whoa - my excuse is that I was reading y'day's thread and just carried it forward. Bummer about your lack of sleep again - I am so tired these days - yawning mid afternoon and ready to hit the sack by 8. Only problem is I can't fall asleep ! I'm with you on needing a break and I didn't even do as much as you ladies. The workouts just took alot out of me since I lacked sleep and have so much to do at work. I'm sure I'll do them again when I have a chance to recoup !

I just finished 4DS Shoulders, calves & core. Cardio portion to be done at lunch or after work. I'm heading up to watch DH & roller hockey team so I can peep in on the Sharks games since they get it at that rink.

OK - off to PT - later chickadees !

 

[Fit_mommy]

Hey Girls!

I'm done with my work out and all showered and ready for work. Just hangin' until it's time to pack up my lunch and head out.

So I was thinkin' for my next rotation (after a recovery week of sorts, thankuverymuch!), I might want to do something like this:

Cathe L/b, abs
CLX cardio
Shaun U/b, abs
BBC cardio
BBC F/b (I think abs are already included in this one)
Insanity M1 cardio
Rest

Any thoughts Jen or Diana??

Okay, my brain is SERIOUSLY not working all of the sudden! WTH!? I think this calls for some COFFEE!!!!

BBL!

 

[Fit_mommy]

WOW the thread is dead today!!!!

 

[gidget1978]

Hi Girls!

Quick check in before I hit the sack! I just got home from my card game and even though its late, Im not that tired!

Todays workout was PUB and a 8.5 km run. I didn't have a whole lot of time for my run. Im not sure what I will do tomorrow, definitly another run b/c I ate way to much tonight!

Wendy** How was work today? Any plans for this weekend?

Jacque** Good job getting your workout in. I had another good run today. It wasn't has enjoyable as yesterdays b/c I was running faster on purpose. Today my pace was 4:42 kms, yesterdays was 4:52. I was aiming for short and sweet.

Diana** Ah...Im sure whatever you have to spend to have those little darlings there is worth it! Does your son have a job now? I remember there were some issues a little while ago about child support and him not being able to afford it?

Alright...I will bb in the a.m!

Lori