<--Constant over-stimulation numbs me...

lederr

Cathlete
<--is awake
<--is still feeling crap http://smileys.smileycentral.com/cat/1097.gif
<--may be taking a rest day
<--wanted to do HIIT! http://smileys.smileycentral.com/cat/4/4_9_15v.gif
<--is taking airborne and hopes it works
http://smileys.smileycentral.com/cat/23/23_29_107v.gif
<--thinks michael (d)ick is the britney of the sports world
<--heard that he failed his drug test (which he had to take as a condition of his plea bargain)
<--thinks he is an idiot that will keep digging his hole
<--is so very glad it's fried-day eve
<--will bbiab!
 
<---tells everyone to be very still and listen
<---says don't hear a wheeze emitting from my chest, do you?
<---thinks the asthma may have given up
<---may be able to do some cardio this evening
<---may also go to the Bloomsburg Fair and eat crap
<---thinks that would be a shame, since <--has eaten clean so far this week
<---will wait and see what the weather does before deciding
<---tells Lorie to relax and rest
<---suggests an iRest workout today
<---hopes everyone else with ailments, real or imagined, feels better today
<---thinks it's time to do a good fall cleaning in the HH
<---says everyone out as she heads down the cobwebby steps with rags, buckets and other implements of cleanliness
 
<--LOL at robin's suggested workout!!!
<--wishes there was an iRest workout
<--would love to call in sick but can't
<--is covering for a teacher that is going to a conference and <-- has to proctor standardized testing this morning and fried-day morning
<--BLECH!
<--will take laptop and try to log in some computer time
<--keeps telling self, "will not work out, will not work out, will not work out..."
 
<--- thanks Lorie for the Tool :)
<--- tells Lorie that she would be unwise to work out today and she should rest for her race on Saturday
<--- thanks Robin for scrubbing the HH
<--- is very happy that Robin is not all wheezy today
<--- jumps up and down and yells SEVEN MORE SLEEPS!!!
<--- wanders out singing "but you would not want me any other way..."
 
<--Waves Good Morning to Lorie,Robin,Shelly and all who follows:)
<--Watched "Gleaming the cube" last night and forgot how cute Christan Slater was!
<--Is glad Robins chest is clear and shes ready to tackle some cardio!
<--also has asmtha and had some slight weezing yesterday<--forgot to take her daily meds for it...Duh!
<--is sorry Lorie isn't feeling well<--sends her some get-well-soon vibes!
<--Waves to Shelly and Hopes she has a terrific day!
<--is doing a am walk with ds in stroller with my ankle weights on
<--wonders what everybodies workout is today?
<--waves taa taa for now...bbiab!
 
<--- waves to Amelia and agrees that Christian Slater is (was) cute
<--- has a six mile run on tap for today
<--- is currently cramming in a big bowl of cereal
 
<--waves to Amelia, Robin, Lorie,and Shelley
<--hopes Shelley has an awesome GTG with Shannon and peeps
<--is glad Robin can no longer be referred to as Weezy (Jefferson)
<--thinks Lorie needs to focus on a good healthy rest
<--wishes Amelia an enjoyed ankle weighted walk
<--is off to a work related retreat to a very beautiful area
<--needs a break between car transmission worries and now the real problem behind Mr. Cloggy toilet.....a failing leech (sp?) field that <-- will get stuck paying for in its entirely despite only owning half the house
<--started crying but gave pause when <-- learned niece may have another cancerous lump
<--is trying to keep everything in perspective and find a nice home repair loan
<--wonders if the buffetgirl will pass the margarita tray
<--wishes you all happy days filled functioning plumbing, repair free cars, and uber sexy men who wait on you hand and foot :p :p
 
<--- sends Beavs an unlimited supply of margaritas and hopes she enjoys her retreat
<--- thinks Beavs has way too much crapola to deal with and sends her hugs, even though <--- knows Beavs isn't really into that stuff ;)
 
<--knew shellers would appreciate song
<--doesn't know what a leech-thingie is but hopes beavs can get it fixed for a minimal cost
<--hopes beavs enjoys her retreat
<--loves/hates owning a house
<--says sheepishly that <-- did work out today but not hard
<--did no cardio and only did MIC upper body and core max #2
<--could not just sit around waiting to go to work
<--PROMISES will not work out tomorrow in preparation for race
<--no, really, promise!
<--just saw something on the news about parents teaching their kids to steal
<--apparently, children under 7 can't be held responsible, so parents use them to steal
<--CAN NOT BELIEVE parents would do that!!!
<--actually, can believe it, which is sad
 
<--gives Lorie a nuggy for working out
<--will add a wedgie to the list if she doesn't cut it out
<--totally appreciates a Shelley hug despite not being the girly mushy type
<--has been debating taking a margarita and a chaise lounge and setting up shop next to the leach field standing water
<--thinks its kinda poolside...but a tad stinky but a girl has got to work with what she's got
<--giggles deliriously and staggers out of the thread with tea in hand
 
<--is sad that by the time <-- has time to post everyone is already asleep :-(
<--assures you that you are all missing brilliant late night posts ;)
<--is pretty much just a goofy goober at this hour of the day
<--sends healing vibes to Lorie and agrees that Vick is a Dick
<--is glad Robin is feeling better
<--sends big hugs to Beavs
<--{{{{{{{{{{{{{Beavs}}}}}}}}}}}}}}}
<--recently found out that <--'s bro, SIL, niece, nephew and canine nephew will be coming to stay with <-- for the weekend in October for squash tournament
<--is starting to look forward to the dog parks! :D
<--loves bonding with the other doggies and doggy people
<--is loving that Columbian gold this morning
 
<--waves good morning!!
<--was an absolute slug yesterday
<--needs to workout
<--is headed off shortly for annual cat scan (pap), mammo and dexa
<--fun filled day eh?
<--is glad Robin is better
<--hopes Lorie is better soon
<--(((HUGS))) Beavs
<--sorry missed out on Nancy's great postings last night
<--hopes Amelia has a good walk and Shelly has a good run
<--BBL

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<--Says good morning to all of the above.
<--Sadly doesn't have time for personals, as <--needs to wake up sleepy heads and get them dressed for the day
<--is running LATE
<--Sends hugs to everyone who is feeling icky and those who aren't
<--Sends hugs for no reason, whatsoever :)
<--Is happy it's a lazy, rainy day here.
<--Has no plans for today except to take Ollie to school, play with King Henry and enjoy the rain.
<--May try to squeeze in a w/o
<--Has done heavy lifting each day this week and is feeling it a bit, so may just take it easy today
<--Wishes you all a happy day!!
 
<---waves good morning to everyone
<---is glad it's morning, because last night was crap
<---thinks Lori should have rested, but is glad she didn't do an extreme workout, at least
<---is soooo glad to see a wheezeless Robin
<---thinks Robin should go to the fair but pack some healthy snacks in her purse :D
<---jumps up and down with Shelley and yells "SEVEN MORE SLEEPS!"
<---was thinking about packing, and the flight up north
<---wonders if Amelia's weighted walk includes hills?
<---thinks that could be pretty tough
<---doesn't know for sure if <--- will work out today - it all depends on the calf
<---will ellipticize to CC 5 if the calf behaves
<---sympathizes with Beavs and her swampy leach field
<---has a septic tank and knows that when they have problems, they're BIG problems
<---will go read Nancy's brilliant late night posts :7
<---is glad she's going to get to have fun with the doggies soon
<---just learned last night that Granny has a spot on her liver and fluid in her lungs. She recently fought and won a fight with non-Hodgkin's lymphoma, but it seems other problems are rearing their heads.
<---says Granny is 87 and frail, and <--- doesn't think she deserves to endure a second round of cancer treatment ;(
 
<---Waves a weak good mornin' to the chickies
<---Woke up with yet another sinus headache and cramps! UGH!
<---Will try desperately to smile today :)
<---Is actually glad that PMS is over hehe:)
<---Is so sorry that Lorie isn't feeling well
<---Tells her that homemade chicken soup is coming her way
<---Hopes Robin's asthma has indeed exited and hopes she has fun at the fair
<---Grins at Shelley's excitement...does the 7 more sleep dance for her :)
<---Thinks Amelia's workout sounds like fun and tells her that the bike is calling out for <--- today :)
<---Yells out to Beavs "have a good time at the retreat", tells her that she can pick <--- up if you like! :0 Needs a retreat too. :)
<---Tells Nancy that <---isn't missing your posts...justs reads them uber early! :) Glad to hear that she is enjoying her pot o gold! Have a cup on me!
<---Pats Catherine on the head and hopes her day turns out okay!
<---Gives Stephanie a big hug and tells her to have fun today!
<---Prays for Shannon's granny! Tells her that it is hard to watch your family age.
<---Is taking Friday off to clean dear MIL's house. Says her cleaning lady quit and wants to help out. Thinks she will do a much better job and won't cost an arm and a leg.
<---Trying to find a diplomatic way to approach the subject with MIL...doesn't want her to have hurt feelings or offer payment for said services
<---Thinks children are obligated to help out...know what I mean?!
<---'s SIL sends grandchildren over and they accept payment ($10 an hour)...this thoroughly disgusts me.
<---Says she would NEVER accept $$ from family member for helping out. DUMB!
<---Jumps of soap box and whistles a happy tune now. :)
<---Later babes!
 
<---waves Happy Friday Eve to all
<---tells you all that <--- did CARDIO yesterday *gasp*
<---says it was the first time in over 3 weeks :eek:
<---did Low Impact Step on a 4" step and barely broke a sweat, but didn't want to push it
<---'s piriformis is not feeling too bad as a result
<---is cautiously optimistic
<---is sending anti-germ vibes to Lorie, and tells her "No HIIT!!! REST!!!" :p
<---is glad that Robin's wheezing has left the building :)
<---is LOL at how Tool puts Shelley is a good mood ;)
<---agrees that Christian Slater was cute... nearly forgot about him after all these years
<---is sorry about Beavs' septic system issues... yikes
<---hopes she has fun at the work related retreat, and that it takes her mind off the leach field and her niece for a little bit
<---sends ((((hugs))))
<---also sends a hot pot o' white tea
<---is also appalled that parents would teach their children to steal
<---feels sorry for those children, that they will grow up thinking that is okay
<---is sorry <--- is missing all of Nancy's brilliant late-night posts :)
<---wishes Catherine good luck with all of her exams
<---thinks Stephanie needs a rest day too
<---is sending ultra-healing vibes to Shannon's granny
<---is off to browse the forums now... bbl

ETA
<---waves to Melissa
<---thinks Melissa is da bomb diggity for helping her MIL out by cleaning her house for free :)
<---agrees that family should help each other out like that
 

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