COMMIT TO GET & LEAN FOR FEB 7, 2011

[bayerngirl]

Good morning,

Hope you all had a great weekend?

Today starts my revovery week! I will do cardio & lots of stretching this week.

Not sure, what I will do today?

I will be back later to report my workout!

Happy Monday!

 

[Pinny150]

Good Morning Ladies

Today is Chest/Back and Cardio...not sure which cardio yet....
Yesterday did Functional which of course kicked my arse, and then last night I did some 20 min. booty workout on Exercise on Demand...lol. followed by some yoga.
I ended up having to go to into the gym yesterday *sigh*, right in the middle of having the butternut squash in the oven. There were some ice/roof issues, and being that DC is out of town, his daughter has been plowing, so she called telling me her brother was trying to break the ice off the signs....I'm like "are you kids nuts?" So I went in....and all that ice hanging over HAD to come down. I didn't feel comfortable having him up there on a truck banging at it, but damn it was going to fall eventually and kill someone or wreck someone's car..... And boy, did it come down hard, it would have definitely killed someone...

Belinda- Enjoy your rest week!! Can't wait until I can do STS again......

Lori- Wow, what a workout yesterday? How long did that take you? Funny, I try and be in bed before 9. This all better be worth it, because I'm 31, single, kind of fun to be around on occasion, and enjoy long walks on the beach, and I go to bed on Friday and Saturday nights at 8:30...LOL.

Melissa- I'm hoping I can post the picture of the shoes..... Ok I think I did it!!! I love to wear heels too! But not out and about in this weather.... Great workout yesterday! We definitely got some sleet and freezing rain, and then at night a thunderstorm and hail!

Kristin- LOL @ being annoyed with your DH yesterday...did you have fun at your parents??

Deb- Sounds like you had fun watching Superbowl!! Nahh, I'm not like Jillian, I don't yell....lol.

Cookie- Wow, you got quite a workout yesterday! I've never been snowshoeing...I hear a lot of people talk about it at the gym, though.

Have a great Monday, ladies!

 

[Pinny150]

Well those are my shoes! I thought it would be a thumbnail, though. Oh well... there's rhinestones across the top of the foot as well.

 

[helened]

Morning ladies!

Belinda: I hope the vertigo goes away soon. I still don't know who won yesterday at the super bowl. I don't really care. But DH sure does. Enjoy your rest week. Are you thinking at all about the NJ RT for this year or are you too busy?

Iris: Nice shoes! You have to find nice polish for your toes as well. Want to do lunch this week? So you might slum it at the NJ RT after all ? We'll have to keep working on ya because I want to meet everyone as well!

Melissa: I started STS already, but I'm taking it easy on the cardio part. I am so tired lately from work and everything else I want to make sure to enjoy it. I upped my weights a little bit from last time too which is nice. Thanks for mentioning my tracking sheet, I had forgotten about it and it's about time I use it. LOL. I can't believe the head biotch called. oh the irony.......

Lori: Nice workout indeed. Always love to see what you put together. Too funny how you have relax time to check in when you work on the weekends. Must be quiet around there too! Not surprised about your working out partners bailing on you. But they really have to understand that your time is precious. Good for you on pushing them to get an answer. I mean seriously, what do people think?

Kristin: It sound like your DH and mine are brothers. Great helper, wonderful guy, still gets under my skin really well once in a while. Started STS myself. Man those push-ups. I knew there were a lot and yet on doing it again I couldn't believe how many. Just three more discs with push-ups.

Cookie: No sledding this week. Went roller skating. Had so much fun. It was DS' first time and he did great. Stubborn little one wanted to do it by himself. Kept falling all over the place but would get back up right away. Fell asleep after one minute in the car on the way home. PS I haven't forgotten that you still haven't given us a date for dinner......

Deb: Sorry you have a funeral today. {{{Hugs}}}. I hope that the super bowl layout didn't tempt you too much. Are you doing any following a rotation or anything lately? I forgot. I'm thinking I'll try to go to the RT and meet everyone. Would be so cool.

Amelia: How are you doing today? I hope you are healthy and ready to grab this week by the horns. I need to on my end

Trish: Push-ups in M1 are my enemy. I am convinced that I might be able to do more of them on my toes if I managed to lose some of that extra weight around my butt It really is the only thing that is holding me back.

Heidi: Hello.

I think I got everyone. Today I have disc2. Love doing STS again and not having to think of what weight workout to do.

 

[punka274]

Back On Track...

Good Morning Ladies,

Today will be 4DS HIS/chest & back - and like Helene says - I will be grabbing this week by the horns. I have been sick the past 5days with little or no workouts and im starting to go nuts, my eating has been way off too. Back on track today!!

I will bbl

 

[dr.mel_PT]

Hi everyone! I started STS today; I am SOOOOOO happy to be doing a heavy weight rotation again!! The Jan rotation was tough but all that cardio got old; who would've thought a former cardio junkie would be saying that?!

Anyway, I did Disc 1 today + Med Ball & w/ Partner abs. I didn't have a partner but I improvised a bit

Iris, I always forget about ETV on demand. I should check it out again. I used to do Billy Blanks's kid's cardio jam workout or whatever...so cheesy but so much fun too! Sexy shoes!

Deb, I'm sorry about your uncle. Hope your day wasn't too bad. Sending warm fuzzy vibes your way!

Helene, so you're gonna go to the RT too??? YAY!! I can't wait for them to post the sign-up date. I hope I get a spot. Hmm, maybe your butt theory is why I can't do pushups on my toes??? I did like 5 today and then I dropped to my knees

Amelia, have a great workout! Hope you're feeling better.

Cookie, let's see the Steve Madden boots! I wear flats too. Especially now that the weather is far from ideal. I don't have any friends or relatives who are into working out; actually no, my brother is and that's about it. Everyone else couldn't care less.

Belinda, hope your vertigo goes away! How awful

Have a great day ladies!!

 

[punka274]

Hey girls, I did 4ds HIS + two rounds of C&B earlier today. I was disappointed in my HRM readings...sometimes I think that thing doesn't work? I will say what my mom is always saying "awwww,forget about it!"

Anyways

Iris-Cute shoes, love them! I downloaded some cardio workouts & Core workouts off ETV...will be previewing them when I get a chance. I think one is called pilates power core or something....

Belinda-Oh no...hope you feel better soon. Get well girl!

Melissa-Nice job on your workout girl!

Helene-How was Disc 2? Im doing good today...just got the blahs...still

Hey to everyone I missed...must get some laundry done now. Have a good day

 

[helened]

There, Disc2 done. I really enjoyed that one. Don't know why. Next is disc3. We all know how fun that one is too.

Amelia: OK, get rid of the blahs. Everytime you think of your blahs think of something that makes you smile instead. Like, friends on this forum, a nice DH and wonderful kids! Smile, it's contagious, even if you are the only one around. btw, I *ditched* the HRM a couple of months ago and I love it. Recommendation of Aquajock actually when I asked about the way to calculate HR on the forums.

Melissa: Oooh, so you think you are proving my theory right? I mean, I bet Iris can do tons of push-ups on her toes. She's so tiny (compliment my dear ). Me and my cushion that I sit on have a harder time. At least that's my excuse. But I am writing down how many push-ups I do when I do a Cathe workout and I try my best to go up by one each time I redo a workout. Loved disc2 today. Oh boy, now you are getting me excited about the RT !

Iris: My driveway is still so iced over. I don't know how the neighbors got theirs cleaned. Mine is not nice. I hope nobody falls on it

OK, that's it for today. Got my meeting tonight. I'll try not to fall asleep.

Have a great evening everyone!

 

[gidget1978]

Hey Girls,

I was gonna write "good morning"...habit! LOL I thought it's just as well to check in now then tomorrow morning. I just put DS to bed and DH is doing something...not sure what.

Busy, busy day today. On a brighter note, I had 4 parcels come from lululemon! 3 tank tops, a sweater and a pair of capris. For someone who didn't have many pairs of capris I have certainly added to my collection the last couple of weeks My workout was abs and an hour of cardio. I did 6 miles on the TM in 50 mins so then I got on the bike for the final 10. Tomorrow will be some kind of weights and I can't wait! I love weights! And when I have a day off from them it seems weird.

Belinda** Enjoy your rest week. I am sure you deserve it!

Ameila** Your mom is right...just forget about it. Who cares what the watch says as long as you had a good workout!

Iris** What are the shoes for? For your competition? I loved your description of your singles ad! LOL

Helene** Well...if that's what I had to do to get people to bail on me then so be it. I would have had them bailing all the time and not committing to anything. I think my friend finally got the hint as well.

Melissa** I am sure you will enjoy STS...maybe I will do a disc from that series tomorrow.

I didn't get a whole lot of sleep last night. I had to go back to work and I was there till 1 and up again at 6:30. Surprisingly I had an awesome day though! I wasn't tired at all.

I will bb tomorrow!

Lori

 

[Cookie57]

Evening!
Belinda, how's the dizziness today? Sounds like you're going to enjoy your rest week.
Amelia, I like how you and Helene have made a commitment. I'm joining in on it.
Helene, okay what's your theory about pushups? I must have missed it. You're right Iris is very tiny.
Melissa, save her vm asking you to come back.You'll enjoy replaying it. If I could find the boots, I'd buy them. Can't even find them online to show you a photo. Gray leather, flats, motorcycle-style buckles around the ankle and near the top (knee-hi), and a zipper up the back. Saw the woman who has them again today, and she told me more people have stopped her to ask about them. Told her I'm not asking about them, just want them.
Kristin, I'm typing this on my laptop while doing work on my other computer. How do you manage to keep up with your school work and home stuff?
Deb, how are you and yours doing today? Which team was your family rooting for?
Lori, glad you're trainees are being more respectful of your time. You're going to be in awesome shape for Cuba.
Imax 2 this morning. Well more snow and ice fell off the roof today, so that's the good news. The bad news is it crashed onto a porch and demolished it. TG no one was hurt. This is turning out to be a very expensive winter.
Cookie