Commit to get Fit & Lean January 2016 - 2026

'Afternoon! Mat yoga today, and it felt great. Wished I had tried yoga and Pilates when I was much younger, guess I was too much into cardio. Flooding and lots of road closings here. Was a great excuse to work from home!

Deb, your poor dh! The chiro I go to says he loves folks who bowl, golf and play pickleball - they pay for his vacations!

Belinda, you are making such progress thru sts, and then Pilates. Wow, you are going to rock whatever dress you select.
 
Hi,

Today was zoom yoga. We babysat for a few hours, gs not feeling very well, had a cold.

Belinda - Great job with STS M3 D30 & Pilates.

Cookie - I do love yoga too. We were lucky flooding wasn't near us. The weather is just crazy lately. I hesitate to go out during storms so many people stranded. I'll have to tell DH about what your chiro said, makes sense;)

Goodnight:)
 
'Afternoon! Did sts2 trisets, but only upper body today. The sun is now out and it looks lovely outside. Lots of flooding around here, but we are very fortunate.

Deb, the weather is crazy!!! Staying in during a storm is a great idea, and one I certainly second. I first tried yoga w/you at a Cathe RT!

Belinda, are you traveling to be w/your dh's family? If so, safe travels.
 
Evening,

Today I did 2 live zoom classes plus live zoom Pilates with the roller.

We ended up not going to the funeral, my husband isn’t feeling well. He hurt his back. 10 hours traveling wouldn’t be a good idea, my eye is still swollen. We are doing really good.

Debbie - great job on your zoom yoga. I am sure babysitting takes a lot of of you. I hope your DIL feels better soon.

Cookie - great job on STS2 Trisets. Sorry about the flooding. Stay safe.

Good night.
 
Hi,

Today was a lower body workout at the gym. We took our nephew from TN out to an arcade and dinner. He leaves soon so wanted to see him again.

Belinda - Sorry you and your DH are feeling well, hopefully resting will help. Great job with zoom classes & Pilates.

Cookie - Great job with STS 2 trisets upper. It was nice here too. I remember you liking the yoga at the Cathe RT. I'm sure I forgot it was your 1st time trying.

Goodnight:)
 
'Afternoon! Beautiful summer day here! Hoping it helps to dry out nearby areas that have flooding. Functional Mobility Fusion, another winner in my book! Have folks coming in this evening, and have to get things ready since I have to leave for a work trip on Sunday.

Deb, hope you all had fun at the arcade and dinner. You are good at creating lots of memories with family.

Belinda, wish you and your dh were doing better. Not spending all that time traveling probably wouldn't help his back. Are you still doing the warm/cold compresses on your eye?
 
Hi,

Today was Gym Style Back, bi's & shoulders & a short walk. It was really nice out. We are going out to dinner. I am not feeling 100% but hoping for the best.

Belinda - I hope you & DH are feeling better.

Cookie - It was a nice day, no storms either:) I'm hoping all this rain & flooding means less snow (fingers crossed). Great job with Functional Mobility. Have fun with your friends.

Goodnight:)
 
Evening,

Today was a walk outside. I was looking for wedding dresses. Went to our organic produce store in town.

Debbie - great job with your lower body and GS Back,biceps and shoulders. Have lots of fun with your nephew. Glad you feeling better. DH is taking it easy.

Cookie - DH is resting. Driving for so long wouldn’t have been good for him. Yes, I am still doing warm compresses and antibiotics cream. No cold compresses. I hope your area will try out soon. Good job on Functional mobility. Have fun with your friends.

Good night.
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top