Hello,
Belinda: I emailed you the plans. Your workouts are still good. You are a machine. It sounds like the JM workouts are good because they are easy to get in with only 30 minutes?
Deb: Yep, I'm all done with waterparks

Until next year that is. I still haven't seen Avatar eventhough my brother gave us the DVD as a gift.

I can't wait for you to go relax in Mexico. It sounds like it's coming at a nice time for you to have a break! Nice job with BBL.
Amelia: Yes, nice job with LM. Are your legs both good now? Did you stay out of the good buggy?
Cookie: Looks like you made Trish vanish again!

I need to use a dose of my own medicine. Maybe I will join you on the no cookie challenge. I had like 8 yesterday. And not small ones either..... Nice way of blasting your legs.
Kristin: Maybe we need to do some coaching because you just described my social life.

Yes, kids killed what little friends we had with all the work we were already doing. Sorry about all the extra work you have on the weekends like that.
Iris: Where you hiding at? We miss you and hope all is well.
Hi to everyone else.
Didn't workout yesterday. Just pigged out. It was a perfect case of self sabotage like I haven't seen in a long time. Oh well. At least it's over for now and I seem to be fine today with no desire of a repeat so far. Hoping to get some cardio in later today and already did a CLX lean circuit this morning. Looking forward to my Monday and Tuesday off. Wow, I might just get used to it. Wonder how long it will feel like a treat.
Have a great Sunday everyone.