COMMIT TO GET FIT & LEAN FOR SEP 16, 2011

[bayerngirl]

Morning all.

I forgot to post my workout yesterday. I did Hiit 30/30 + JM30DS + AC Med ball abs!

Today I will do STS Disc 15 + JM30DS!

I will be back and catch up on personals!

 

[bayerngirl]

STS D15 back& biceps + JM30DSL3Day 1 done Off to get cleaned up! bBL!

 

[helened]

Hello!

Belinda: nice workouts. Most importantly, how are you feeling?

I did athletic step today. Still not much energy. Oh well.

I'll try and BBL for personals, if not I'll be back tomorrow

Have a good evening ladies

 

[jnka825]

Hi ladies. Picked my boys up after work and took them to this ecology site. It has a park and nature trail. They had ice cream, played at the park and then we went on a "nature hike." They loved it. A squirrel came right up to us and kept following us. I was a little scared, lol.

Helene- I may do AS tonight too depending on my mood. Either AS or SM, not sure which one yet.

BBL.

Kristin

 

[jnka825]

I'm back! So I did neither SM or AS. I did MMA Boxing instead . Just didn't feel like doing step tonight.

BBL,

Kristin