Commit to get FIT & LEAN for Oct 13, 2010

[bayerngirl]

Good morning ladies,

I will do Back & Biceps today.

I will be back to report my workout and personals. Slept in this morning! BBL!

 

[Pinny150]

Good Morning Ladies

Now the fun has started....the nose runneth free.... *sigh*. How can I train like this???? I need some good suggestions for meds to take my runny nose away for a few hours! I can't believe I've felt this bad for this long... I will make an attempt at D7 today, even though I really just want to crawl back into bed....*sigh*

Belinda- Awesome workout yesterday!!!

Helene- Nah, I didn't scare Melissa off. Maybe telling her she'll someday have a DG of her own might, though....hahahaha. So are you feeling all better?? This won't seem to end for me. Glad your meeting got cancelled? Why cant' you cancel meetings if your'e not feeling well?

Lori- Never had time to get high as a kite yesterday...*sigh*. DC bouncing off the walls and I couldn't just sit there, sip on my thera flu and get high..... Looks like you were real productive yesterday! Must be effing nice....

Amelia- Nice workout yesterday...are you doing a rotation right now? How'd your dentist appointment go?

Deb- Hope you had a good workout last night! Which one did you decide on?

Melissa- Yeah I say go for the class, definitely.... Good luck with all that!! Keep me posted. Great workout yesterday!

Cookie- Is your DH still doing STS with you? Wow, cool about inviting your exchange student back. I've missed a lot of days at the gym..... I worked about 2 hours on Monday, 3 hours yesterday...and now feel even worse with this cough and runny nose today!

Kristin- Sounds like you had a good night! You know what I noticed about kids and coloring? They always start in the lines, and then progressivey their coloring strokes get bigger......hehe.

Okay I'mma go stare at the STS case.................BBL

 

[gidget1978]

Good Morning!

I slept in...oops! Another night of sleeping with DS and when my alarm went off I turned it off and then my plan was to lay there for a while to make sure I didn't wake him up. You all know what happened next...I fell back to sleep myself.

On another note, DS is driving me nuts! Its like clock work...every night he wakes up at the same time and wants to get into my bed. I was going to move him last night but I ended up falling asleep with him. Tonight may be the night for tough love...or I could just leave it and see what happens while I am away.

I didn't workout until last night, I went outside for a 10km run. It was a really nice night. I also borrowed a pair of my friends capris for the mary and I wanted to try them to make sure they were o.k

I will bbl to catch up on personals!

Lori

 

[punka274]

Good Morning

Today will be a nice long walk followed by some yoga....I've got to go back to the dentist today and get my cleaning done. The evaluation yesterday reviled two cavities and two extractions I scheduled them in two weeks.

Today my workout is a long power walk then some yoga. I got back on track with my eating Monday...so far so good. Did have a drink last night but i stopped at one

Job application went well, they will start hiring with in the next few weeks for temporary holiday help. I was told i would more than likely get a call back. Fingers crossed

Belinda-High fives on sleeping in...i almost did too. Have a great workout today.

Iris-The only thing that helps with my runny nose is rest & plenty of fluids I will sometimes take OTC meds for it like dayquil. Hope you feel better soon...no fun having a runny nose..hugs. About my rotation, or lack of,lol...right now im doing 4ds as is and just inserting cardio/yoga/stretch days in-between each 4ds workout day.

Lori-Nice job getting in your run last night! We had some pretty weather here in GA too...had a small shower then some nice cool temps rolled in.

Kristine-very smart little boys you have! Im one of those moms too...recently my DS (5) starting taking an interest in drawing. He pulls his little drawing table in the living room and goes to town for hours. Its so cute, last night I told my DH' He will be the next Picasso,lol. Awesome workout yesterday!

Cookie-Sorry things have been hectic but glad your able to catch your breath now. How did 30/30 go yesterday?

Melissa-Great job with Imax2 yesterday and your abb workout! I love reading at night too, right now i have two books that im reading....not sure how that happened

Debbie-How did your boxing workout go yesterday?

Hello to anyone I missed? I will bbl, time to get that walk in!

 

[helened]

Hallo girls,

Quick check-in since I'm at work. Still eating really well. It's been like 10 days now so I am for sure on a roll. I can usually keep those going for a minimum of 2 months so I'm totally excited. Starting to work out again after the cold I had. I'm doing the October rotation (with my own twist LOL but really close in spirit). So this morning was PS back and biceps. I like it, but seriously, I think I am going to do it once again tonight. I think I developed some bad habits with STS . But I think PS twice would be perfect.

Back to the grinder. I hope everyone is enjoying their day.

BBL

 

[bayerngirl]

Good evening,

Right after I posted this morning, I did my workout! I forgot to post it

Iris - sorry, about your runny nose! Sorry, I have no advice, I always run with a runny nose, lol!

Lori - glad you got a good night sleep. My son did the same when he was your son's age, lol! That will pass. WTG, on your 10 km run.

Amelia - aww....about the dentist! No fun! Have fun with your walk and yoga. Good luck, on the job!

Helene - wtg, on your eats! You will do PS twice?? You go, girl! Nice job, on PS BB.

Where is Cookie, Melissa, Kirstin, Trish and Debbie today?? Today isn't a holiday Hope I didn't miss anybody, if I did I am sorry!

See you all in the morning. Good night!