bayerngirl
Cathlete
Hallo and good morning,
Today I will do M3 W2 D28 PLUS ABS
I will be back later. Have a great Monday, everyone!
Today I will do M3 W2 D28 PLUS ABS
I will be back later. Have a great Monday, everyone!
Commit to get fit & lean for March 28, 2011
- Thread starter bayerngirl
- Start date
gidget1978
Cathlete
Good Morning
I am typing this on the computer with the missing keys...so this will probably be shorter then normal.
We had a nice evening away. I cant say weekend b/c it wasn't that long. We left Sat morning, did some shopping, met friends for dinner, went to a hockey game,went clubbing and then to another restaurant I was still full from dinner, there was no way I was eating again and everytime I tuned around someone was buying me a drink. Sooooo.....of course yesterday morning I laced up my sneakers and went to the gym in the hotel. Made me feel a little better.
We bought alot of things for our trip, DH more then myself. AND we found a lulu He said "Im coming in to, your not going in there unsupervised" LOL...There wasn't a big selection b/c the store was held in a pilates studio. But Im sure I could have easily spent more if "you know who" wasn't looking over my shoulder. I grabbed a pair of shorts and I didn't know what else to get, so I bought another hoodie He said " you didn't even hesitate, you just threw it on the counter" I said "you don't think I wasn't eyeing that one on the website?" If I had more time though I should have gotten another pair of pants or looked further for another pair of shorts and a tank top. I was to rushed b/c we were behind sched.
So I think today's workout is gonna be chest, abs and a run. I need to be at work at a certain time. And I don't have anyone to train today. Tomorrow I have to train at 7.....I may move that up a little b/c I have to work.
I will try to come back later and catch up on personals!
Lori
I am typing this on the computer with the missing keys...so this will probably be shorter then normal.
We had a nice evening away. I cant say weekend b/c it wasn't that long. We left Sat morning, did some shopping, met friends for dinner, went to a hockey game,went clubbing and then to another restaurant
I was still full from dinner, there was no way I was eating again and everytime I tuned around someone was buying me a drink. Sooooo.....of course yesterday morning I laced up my sneakers and went to the gym in the hotel. Made me feel a little better.We bought alot of things for our trip, DH more then myself. AND we found a lulu
He said "Im coming in to, your not going in there unsupervised" LOL...There wasn't a big selection b/c the store was held in a pilates studio. But Im sure I could have easily spent more if "you know who" wasn't looking over my shoulder. I grabbed a pair of shorts and I didn't know what else to get, so I bought another hoodie He said " you didn't even hesitate, you just threw it on the counter" I said "you don't think I wasn't eyeing that one on the website?" If I had more time though I should have gotten another pair of pants or looked further for another pair of shorts and a tank top. I was to rushed b/c we were behind sched.So I think today's workout is gonna be chest, abs and a run. I need to be at work at a certain time. And I don't have anyone to train today. Tomorrow I have to train at 7.....I may move that up a little b/c I have to work.
I will try to come back later and catch up on personals!
Lori
bayerngirl
Cathlete
D28 and extended stretch is done!I ran out of time with my abs, I will work my abs today BBL!
BBL!
Pinny150
Cathlete
Good Morning Ladies
I'm now gertting into the habit of saving my workouts for the gym after I see my "early" client. Early meaning 9:00 a.m.. She's usually the only one I have that early, and it's getting too much to get up soooo early just to go in for a half hour session and get my entire workout in before that! SO, I'll do Back/Biceps and a run at the gym today.
Yesterday morning met my guy friend for functional, and then we went for a run outside....omg I froze my a** off, but let me tell you, some fresh air is just what I needed! I had so much energy all day yesterday..... Unfortunately, I'm still nervous as hell about DC today.....*sigh*
Belinda- lmao@ you and getting your abs in....too funny!
Lori- Girl, imagine if we got out shopping together! So, are you going to tan or anything before you go on vacation to get base?
Deb- You hit the nail on the head....he puts a lot on me.... wtg on finishing M2!! You're doing the 3 month, right?
Helene- Sure sounds like you're breaking up with me! LOL! I'll email you
Cookie- I don't know Patrick Goudeau..hmmm....is he cute?lol
Trish- Sounds like you had a great weekend!! You did 2 discs from STS?? Yeah...lately there's been a lot of tension... Some of it's work....mostly what Deb said, plus the personality difference on top of it....I'm sure it will all work out. It always does...lol
Hello to everyone else!! Have a great day!
I'm now gertting into the habit of saving my workouts for the gym after I see my "early" client. Early meaning 9:00 a.m.. She's usually the only one I have that early, and it's getting too much to get up soooo early just to go in for a half hour session and get my entire workout in before that! SO, I'll do Back/Biceps and a run at the gym today.
Yesterday morning met my guy friend for functional, and then we went for a run outside....omg I froze my a** off, but let me tell you, some fresh air is just what I needed! I had so much energy all day yesterday.....
Unfortunately, I'm still nervous as hell about DC today.....*sigh*Belinda- lmao@ you and getting your abs in....too funny!
Lori- Girl, imagine if we got out shopping together!
So, are you going to tan or anything before you go on vacation to get base?Deb- You hit the nail on the head....he puts a lot on me....
wtg on finishing M2!! You're doing the 3 month, right?Helene- Sure sounds like you're breaking up with me! LOL! I'll email you
Cookie- I don't know Patrick Goudeau..hmmm....is he cute?lol
Trish- Sounds like you had a great weekend!! You did 2 discs from STS??
Yeah...lately there's been a lot of tension... Some of it's work....mostly what Deb said, plus the personality difference on top of it....I'm sure it will all work out. It always does...lolHello to everyone else!! Have a great day!
stepitup
Cathlete
Morning ladies,
I woke up this morning with good energy which surprised me since I ended up going to bed a little later than I had planned. I did D23 legs and I have pretty good DOMs in most of my UB
Belinda - That ab work is so tough to squeeze in sometimes isn't it? I'm determined to work my abs at least 2 days this week.
Deb - Sounds like your weekend was restful as well. ^5 on completing M2 and having a nice break this week. I'm thinking to take an easy week next week myself.
Lori - ^5 on the lulu score! One of these days I will get the courage to go into the mall on a saturday so I can try some on Enjoy your wo!
Iris - Glad to hear your wo helped put you in a good mood yesterday Try not to be nervous about DC. Maybe it's time for a sit down to talk about his and your expectations. Work tension is the pits.
Gotta run. Hello to all followers.
I woke up this morning with good energy which surprised me since I ended up going to bed a little later than I had planned. I did D23 legs and I have pretty good DOMs in most of my UB
Belinda - That ab work is so tough to squeeze in sometimes isn't it? I'm determined to work my abs at least 2 days this week.
Deb - Sounds like your weekend was restful as well. ^5 on completing M2 and having a nice break this week. I'm thinking to take an easy week next week myself.
Lori - ^5 on the lulu score! One of these days I will get the courage to go into the mall on a saturday so I can try some on
Enjoy your wo!Iris - Glad to hear your wo helped put you in a good mood yesterday
Try not to be nervous about DC. Maybe it's time for a sit down to talk about his and your expectations. Work tension is the pits.Gotta run. Hello to all followers.
dr.mel_PT
Cathlete
Hi ladies! Sorry I have been MIA this weekend; it was super busy!
Today I did STS Disc 19, core from C&W, and I ran/walked 3.5 miles. A few friends and I are doing the Warrior Dash in August and I need to start training for it. I'm not a runner so it took me 40 min to do 3.5 miles Must work on that! My friend is like "I'm not gonna run. It doesn't matter to me if I don't place" but I am ultra competitive so I will be that person who needs to place lol!
Lori, sounds like you had a busy/fun weekend too! LOL @ your lulu shopping. I love it!
Belinda, great job on the WO! Ooh what did you get when you went shopping? Anything good??
Iris, yeah it is cold out there! I went out today in a heavy sweatshirt and capris and I was freezing. Def not proper running gear, but it did feel good to be outside and get some fresh air. Sorry to hear about DC Good luck today!
Trish, great job on the DOMS! Are you sleeping better?
Deb, great job on M2!! I had a few tastings and was pretty much out of commission yesterday; didn't get in from the club until 5:30AM Sunday morning so I slept until noon, did my workout, had to go to the library and the store, and cooked dinner for the family. Basically 1 night of clubbing killed my whole Sunday, but it was worth it cuz we had so much fun!
Hello to Cookie, Kristin, and Helene! Have a great day ladies!
Today I did STS Disc 19, core from C&W, and I ran/walked 3.5 miles. A few friends and I are doing the Warrior Dash in August and I need to start training for it. I'm not a runner so it took me 40 min to do 3.5 miles
Must work on that! My friend is like "I'm not gonna run. It doesn't matter to me if I don't place" but I am ultra competitive so I will be that person who needs to place lol!Lori, sounds like you had a busy/fun weekend too! LOL @ your lulu shopping. I love it!
Belinda, great job on the WO! Ooh what did you get when you went shopping? Anything good??
Iris, yeah it is cold out there! I went out today in a heavy sweatshirt and capris and I was freezing. Def not proper running gear, but it did feel good to be outside and get some fresh air. Sorry to hear about DC
Good luck today!Trish, great job on the DOMS! Are you sleeping better?
Deb, great job on M2!! I had a few tastings and was pretty much out of commission yesterday; didn't get in from the club until 5:30AM Sunday morning
so I slept until noon, did my workout, had to go to the library and the store, and cooked dinner for the family. Basically 1 night of clubbing killed my whole Sunday, but it was worth it cuz we had so much fun!Hello to Cookie, Kristin, and Helene! Have a great day ladies!
gidget1978
Cathlete
Hey Girls,
Late night check in. I was kept going at work pretty much all day. Of course I did take the time to run home and pick up my AE package! The skirts fit, thank goodness. I ordered them in a 2 and I was afraid that they were gonna be to small but I actually have a bit of room in them.They sit nicely on the hips. I think I am good for clothes on our trip now
Today's workout was GS chest and shoulders, 4DSKB abs, then I ran for 20, bike for 10 and 4DSKB. My chest is already feeling the pain. When we were out with our friends the other night, our guy friend said " I think its disgusting that Lori has the biggest biceps at the table" Im kinda hoping he was disgusted in himself! LOL
Belinda** Nice workout. I am guessing you are doing the rotation again?
Iris** I sent you an email on FB today...had a couple of questions for ya! I already started tanning. Probably a little to early really. I haven't been since last Fri so I need to get one in tomorrow or Wed for sure!
Trish** I know I have a problem. I am soon gonna have to stop talking about my purchases! LOL
Melissa** I never thought I was competitive until I started racing. I use to bet pretty much everyone I knew but then I lost some speed. I was beat by the same girl in two different races! But now I am BACK! My reg speed now is my racing speed last year...which is good b/c now my racing speed will be even faster! I just hope that she didn't get faster! LOL
K..off to bed I go. I have a flight tomorrow morning at 7:20 so I may check in from work bright and early. Then I am gonna come home and get my workout in after my flight.
Lori
Late night check in. I was kept going at work pretty much all day. Of course I did take the time to run home and pick up my AE package! The skirts fit, thank goodness. I ordered them in a 2 and I was afraid that they were gonna be to small but I actually have a bit of room in them.They sit nicely on the hips. I think I am good for clothes on our trip now
Today's workout was GS chest and shoulders, 4DSKB abs, then I ran for 20, bike for 10 and 4DSKB. My chest is already feeling the pain. When we were out with our friends the other night, our guy friend said " I think its disgusting that Lori has the biggest biceps at the table"
Im kinda hoping he was disgusted in himself! LOLBelinda** Nice workout. I am guessing you are doing the rotation again?
Iris** I sent you an email on FB today...had a couple of questions for ya! I already started tanning. Probably a little to early really. I haven't been since last Fri so I need to get one in tomorrow or Wed for sure!
Trish** I know I have a problem. I am soon gonna have to stop talking about my purchases! LOL
Melissa** I never thought I was competitive until I started racing. I use to bet pretty much everyone I knew but then I lost some speed. I was beat by the same girl in two different races! But now I am BACK! My reg speed now is my racing speed last year...which is good b/c now my racing speed will be even faster! I just hope that she didn't get faster! LOL
K..off to bed I go. I have a flight tomorrow morning at 7:20 so I may check in from work bright and early. Then I am gonna come home and get my workout in after my flight.
Lori
DebD
Cathlete
Hi girls,
I couldn't get a bike for spin today arrived exactly at 9:30AM too late I ended up going to the ellipitcal and did CC#4, it was nice to do CC again haven't in awhile.
Belinda - I kept forgetting to do abs kudos!
Lori - Looks like your ready for your trip So do you think your guy friend will want to take PT with you?
Iris - Crossing my fingers that everything worked out with DC for you.
Trish - Happy to hear your energy is back . . . even with this cold weather
Melissa - You still accomplished a lot on Sunday . . . I would have milked it
Helene - I felt a twinge in my back after picking up 3 cases of water not even at once. Hope your feeling better.
Hi Kristin, Cookie & Amelia.
Goodnight
I couldn't get a bike for spin today arrived exactly at 9:30AM too late
I ended up going to the ellipitcal and did CC#4, it was nice to do CC again haven't in awhile.Belinda - I kept forgetting to do abs
kudos!Lori - Looks like your ready for your trip
So do you think your guy friend will want to take PT with you?Iris - Crossing my fingers that everything worked out with DC for you.
Trish - Happy to hear your energy is back . . . even with this cold weather
Melissa - You still accomplished a lot on Sunday . . . I would have milked it
Helene - I felt a twinge in my back after picking up 3 cases of water
not even at once. Hope your feeling better.Hi Kristin, Cookie & Amelia.
Goodnight