Commit to get Fit & Lean for Jan 26, 2011

bayerngirl

bayerngirl

Cathlete
Happy Hump Day,

I have M1 D8 (BT) + abs on tap today:)

Enjoy your day and workout, everyone! BBL to report my workout!
 
Good Morning!

Sorry I have been MIA. I have a client coming now,another one right after and then off to work I go! I set my alarm for 5:10 hoping that I would get up and workout but that didn't happen. I reset it and went back to sleep for another hour. Even though I went to bed last night with DS, woke up and crawled right into my own bed!

The lady I have coming now has a bad back(,not even sure why she is going to try working out ) and I have a feeling that she is going to be a no show. She is suppose to be here in one minute and she isn't even answering my text messages. If she doesn't show, this is gonna be one pissed girl! I had all kinds of problems last week b/c there were 3 women who wanted 6:30 times....and now the two that I committed to having them are asking for other times. One girl didn't even get back to me yesterday about afternoon workouts. She knows where to find me. As of now I will assume we are off for tomorrow morning and I can workout myself!:D

Let's see how far I get with personals!

Belinda** How is your dog now?? I know...the group is getting smaller all the time. It was pretty big for a while and hard to keep up with if you can't check in everyday. I find it easiest to check in on weekends.

Melissa** So I am guessing I am going to have to rebuy intensity. I bought it for myself but gave that one and sts fb to my sister for Christmas.

Ameila** Glad to her my MIL is doing good. My MIL started working out and she is the most unhandy person I have to date!

Iris** How strict does your eating have to be for this competition??

Cookie** Oh....I haven't done much studying the last 2 days!! Got to get back at it!


Shes here...

Lori:)
 
Morning!
No workout for me this morning. My head is so stuffed, Butterball turkeys are envious. Right before going to bed last night, my dh tells me there was a message on thea answering machine for me and he forgot to tell me. I listen and now I have another headache. Then this morning, we have a small, leak from the roof. The megadollar roof! It has to get better, and there had better not be any more leaks.
Belinda, will your tris be quivering? Any news yet?
Lori, glad you're still around. I have appts to see people, and I'm amazed at how often they want to change them around, without realizing the domino effect it has for me or how I can't just change w/o being unfair to someone else. Did the lady with the bad back show up?
No time to wo now anyway. Now all day that will bug me.
Cookie
 
Good morning Cookie, Lori and all who follows,

Cookie - (((HUGS))) sorry to hear about your roof & headache! Hope that headache will go away soon:) and your roof get fixed soon! Sending you good healing vibes!

Lori - hope she shows up! Yeah, you are right about the check ins! Sounds like you needed that extra sleep! Enjoy your day.

I am done with D8! My triceps are talking to me:p

I will be back later! have a good one!
 
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Morning all. I was busy yesterday but managed to getin Intensity, step plus lo premix and med ball abs. I love that workout. . . have I mentioned that before? lol.

SO more freakin' snow. . . . the commute tomorrow will be interesting.

Belinda- I hear you on those DOMS, my pecs are so fried.

Cookie- feel better!!!! I hate headaches, especially now with two little ones. i cannot handle a headache with noise, lol.

Lori- I think people are inconsiderate when they do that to a PT. You have a schedule too and things to do and I think it is just rude to pick an early time adn then want to change it days before.

Melissa- more of that white stuff. . . I want to puke! LOL. I hope I don't have to truck to work in it tomorrow. We will see.

Okay, I have to read the thread from yesterday. BBL,
Kristin
 
Hi everyone,
Sorry been MIA. A lot of work lately. One more crunch day (til 11PM tonight) and then I will be better and more chatty again. :)
Did High Reps yesterday. Was gonna do more but came home too late from work. Oh well.
Today might need to be another rest day because of scheduling and tomorrow I start week 3 of the Jan rotation.
 
Hi Girls

Yes...my 6:30 showed up a little late...with her bad back. Im not really sure how well she can handle pain and I have this feeling that her back may not be as bad as she is telling me it is. Why would you wanna bother working out if your back was bad? She could just be a big baby! LOL Then I went to someones house for 7:30, home again at 8:30 and got ready for work. I am planning on taking a rest day but we will see. I may get a run in later tonight.

Cookie** My mom always says "it never rains, but it pours" in other words...everything always seems to happen at once! My mom was also complaining the other day about a few things that have been going on with some family members. And Im thinking, with that many people how can there not be? I have atleast 60 something 1st cousins and over 100 2nd cousins.

Belinda** Enjoy the rest of your day. My shoulders are talking to me today!!

Helene** I hear ya on being busy. I am making up for lost time today.

Kristin** We are suppose to get more snow tomorrow as well:confused: I think enough is enough now.

Ok so Mondays workout was a run,bike,abs and B&G's. Yesterday's workout was a run,bike,abs, amy bentos slo mo challenge (bic,tris,and shoulders) and b/c I am a sucker I also did High reps with those 3 body parts as well! No wonder my arms are sore!

I may bbl!

Lori:)
 
Evening everyone! Disc 11 done! My triceps are still shaking. Yowza. One more disc to go.

So we are getting walloped tonight with more freakin snow! UGH!!!!!:mad::mad::mad::mad: I am hoping school is cancelled tomorrow. I hate driving in this stuff and even though my job is about 35 minutes away on a regular day, it will take me two hours to get there. I get so nervous and tight, by the time I get there, I feel as though I have to peel my hands off the wheel.

Lori- enough is enough! So have you decided on Cuba or DR? We might be going to FLorida in April. I am hoping I can wait that long for nice weather, lol.

Helene- hang in there! HR is on my wishlist, but I am loving STS right now.

Okay, hello to everyone else. Going to go to bed and hope that either school is cancelled tomorrow or the roads are cleared by morning, wish me luck ;)

Kristin
 
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