COMMIT TO GET FIT & LEAN FOR FEB 2, 2011

[bayerngirl]

Good morning,

I will do D11 today I am almost done with M1!

Lori and Trish, hope all is well!

Happy Hump Day, everyone!

 

[gidget1978]

Good Morning!

Quick checkin...waiting for my client to get here. I really, really didn't wanna get up this morning! I knew last night when I went to bed that I was gonna regret staying up so late! Ugh! Anyhoo.....

I promise I will bbl to catch up on personals. I have a couple of training sessions this morning, plus I will workout myself. After that I am free until after dinner! Also planning on running to the grocery store to get fruit and veggies at some point today.

We hired a girl at work and I am giving her four of my shifts a month She use to work with us before and she is a really nice girl. And the best part is, we can keep working the same hours right now until (I guess) he sees a need to change it. I was soooo worried that I was gonna have to start staying later. Now I am trying to figure out what shifts to give up. I would like to give up Mon and Tues every 2nd week so I never have to work a Monday again! Isn't that an awesome plan!? I like working every 2nd weekend b/c I get to study at work. I think she probably thought that we were gonna stick her with weekends.

Alright...I will bbl!

Lori

 

[Cookie57]

Morning!
Belinda, didn't that fly by? STS is amazing like that. Glad the drs appts went well.
Lori, you sure are busy. Good they hired more help. Does that mean you'll take a nap this afternoon?
Amelia, did you see the Feb rotation? It uses LL, and now you're all set for it.
Kristen, I hear ya on the weather. Yesterday it took 2.5 hrs to get in and then the girls' school closed. Yep, about two mins before we got there. the problem is people would not believe your book is nonfiction.
Deb, are you buried? Sure hope you didn't have to go out last night with your mil and fil. You sure are a wonderful dil.
Helene, did you request this snow for sledding?
Melissa, hey is this a study day for you?
Trish, how's everything?
Think I'm doing the Feb rotation. Did ccc yesterday anyway, so will do lbb today and add in the walking lunges, with, of course, shovel max.
Can't imagine anyone having to drive in this today.
Cookie

 

[bayerngirl]

Hallo ladies,

Workout is done! I also did the stretch from MM!

Cookie - the Feb rotation looks fantastic! Have fun!

Lori - glad to hear they hired a new girl! Have fun with your client!

Off to the shower! BBL!

 

[dr.mel_PT]

No school again today because of the ice. Just got finished with 4DS Kickbox & Legs. My lower body is on fire right now!

Kristin, it took my mom over an hour & 1/2 to get home and we live 30 mins from her job! She was not happy but I was glad she got home ok. How are you guys doing with the ice today? I totally forgot the 2nd part of the BH reunion was on last night!! Anything good happen?? I love all the RH's; NY starts soon, can't wait!!!

Belinda, glad to hear the lady doc appt went well! I didn't do the bootcamp on Intensity; I didn't realize it had weights (duh) and I had done weights Monday. One day I will do it though

Lori, that's great news about getting rid of some of your shifts. I agree, I like the no Mondays plan I love that I have off Mondays now so I'm enjoying it while I can!

Cookie, yep today is another catch-up day for me. Although I'm not a fan of this messy weather, I am glad I got 2 extra days to study out of it The Feb rotation looks tough but I know you can do it! I however will not LOL. Once I'm done with the Jan rotation this week, I'm jumping back into STS.

Have a great day/WO everyone! And be safe driving!!!!!!

 

[DebD]

Good afternoon girls,

I gave my SUV to DH to go to work so I'm stranded but don't mind, I watched some shows on my DVR. We didn't get much snow but there is so much ice all over will have to hold out on the shoveling till it thaws (maybe in the Spring).

I'm going to go out of order and do M1D9 legs today. I think the Feb. rotation looks great so tempted to stop STS and do it but I'm already into week 3 so I will continue

Belinda - STS does go by so fast but for some reason Meso 3 goes by slower

Lori - The new girl is going to be thrilled she didn't get stuck with all weekends. Any remorse from your missing clients?

Cookie - Yay, so you did get a snow day today We did end up going out last night to see FIL we were home before it started. The February rotation does look great but HARD You'll be crawling around

It so quiet here, I get so lazy on snow days . . . feel like all I do is watch TV & cook. I'm making buffalo chili in the slow cooker for dinner & making turkey pepperoni squares for DS's for lunch & thinking about making a cake . . . seriously this SNOW/ICE has to come to an end!

Hi to everyone who follows

 

[bayerngirl]

Debbie - don't stop STS! Keep going! The Feb rotation will be there when you are done with STS! BTW, I love M3!

 

[Cookie57]

Back again. Thought I'd sit down to check in while I still can - soon I won't be able to sit!
Belinda, how much stretching do you get in? I'm finding the need for it more and more, esp in lower back and hip regions.
Deb, either rotation would be good. We have a snow/ice mixture. The plow guy had a hard time figuring out where to put it. Glad you made it home before things got bad. How is your mil handling your fil being in for this long?
Melissa, hope you're enjoying your snow day. Are you studying?
Did lbb, plus the barre work cause I love it, 300 walking lunges with 20# vest, and then kpc. Now I'm whipped. Sort of cheat tho cause I did ccc to finish up Jan rotation but am counting it with the Feb one also.
Cookie

 

[Cookie57]

Deb, what is buffalo chili?

 

[bayerngirl]

Good everning,

Cookie - I agree, I neeed more and more stretchin these day's! I am gonna try to add yoga once or twice a week! I really like the Feb rotataion.

Debbie - what is buffalo chilli? Never heard of it!

Melissa - I am still trying to figure out all those premixes in Insanity! Thanks for the heads up on the weights in BC! When are you gonna start STS? Yeah!

Lori - how was your workout today?

Amelia - must be taking a rest day!

Trish - are you still with us? I miss you!

Kirstin - where are you?

Stay warm & safe with all that snow you guys having!

Hope I didn't miss anyone, if I did I am sorry! HALLO if I missed you!

Good night, girls!