COMMIT TO GET FIT & LEAN FOR FEB 11, 2011

[bayerngirl]

Good morning,

I will get a workout in today I promise! I can't walk the dogs, it's raining

What are your plans this weekend? I have no plans yet?

Have a great workout/day, everyone! BBL!

 

[bayerngirl]

Workout is done I did CTX "10-10-10" plus abs from All Step!

Off to do floorsmax & laundrymax

I will be back later!

 

[Pinny150]

Good Morning Ladies

My buns are sore today....amen. Today I will do Arms/Core...maybe a run when I get out of work tonight. I have this new family at the gym, and they scheduled a machine orientation for last Saturday, and cancelled at the last minute. They wanted 6:00 p.m. any night this week, and guess what, the only night I had was tonight...*sigh*. So I have a 9:30 a.m., 10:00 a.m. and alllll that time in between until 6:00 p.m., and usually a family takes at least an hour...ughhhhhh. I should have said no to Friday nights.....because I used to have to anyways! I can't stand when people cancel last minute, but I know it's part of this business.....but what a pain in the ass to plan your whole day around someone, and then have to bend over backwards to accommodate when THEY cancel....it's not like they are clients!!!! LOL.

Belinda- Great workout!! Enjoying your rest week?? I have work on my agenda this weekend, and food prep!

Amelia- It's just a DOMS kind of week for us!

Lori- DJ was the maintenance guy at the apartments I live in. I think it's time for another facebook chat!!

Melissa- My personal opinion is that it's not 5 years down the drain! Not at all...so chin up....and I"ll tell you why in a pm so I dont' take up so much space.....but keep in mind I'm good at speculating at others, not so hot at my own life...LOL! P.S.- I've cried in the middle of workouts more times than I can count!! I wonder if Cathe knows we women have cried in her prescence...lol

Cookie- No, DJ doesn't speak with his cousin.... good memory!! Wow you have some late nights! You must be happy it's all winding down so you can get some rest!

Hi to everyone that follows!! BBL

 

[gidget1978]

Good Morning! ( I think )

Nice to be alive I suppose....I went to work last night for a flight and DS won't let me sleep and to be honest, DH didn't really help much either. It got to the point where I just said F IT, time for coffee." And of course today is the day that he decides to start his day at 6:30 and I didn't get into bed until 4! I had some sleep before my flight but it was all broken. I am sure once the coffee kicks in I will be feeling a bit better.

Belinda** Enjoy whatever workout you decide to do.

Melissa** Sorry that you are going through this I think we all have at some point or another. But like Iris said, it wasn't 5 yrs down the drain. You can't look at it that way. And he probably does need to get himself straightened out a bit. He probably feels as if it isn't fair to you. It will get easier.

Cookie** Always wearing new workout clothes I have to! LOL

Iris** Ok..now I remember who DJ was. That's to bad that he is sick. I don't think I responded to your last email actually. I have had so many friends email me and ask to go out for supper and coffee...and I don't even reply to the emails! I get them on my blackberry, read them and then I forget to reply to them!

I will bbl!

Lori

 

[helened]

Morning ladies,

Belinda: I like what you did with your rest week. Nice choice for a change of pace. Do you still have snow on the ground? It won't go away here, and it's so cold.....

Iris: SWF who works on Saturdays and Friday nights on top of the rest of the week. Cheap date (no drink, own eats)...... I can just see the add. Sorry about these people. Glad your buns are sore.... LOL

Lori: I can't survive on lack of sleep like I used too. Good for you. Coffee just is not enough for me anymore, though I can't live without.

Melissa: So sorry you have been crying. Maybe what you are doing with your life is an inspiration to him. I hope it gets easier with every day. {{{Hugs}}}. Glad that you have Cathe's shoulder to cry on. Wish we all lived closer.

Kristin: Meso 2 is great isn't it. Def my fav, though I could also do the first week of Meso 3 over and over again.

Cookie: I really don't envy you your schedule! Hope you are doing well. When does your exchange student leave?

Deb: How are you doing? Sounds like you have a lot going as well. Maybe I should get a baseball bat myself....... I do have a very icy driveway Hope the rest of your week is looking better.

Amelia: Hope you are finally getting rid of the blahs. How is the weather down by you?

Trish: Hello.

Been a busy week here too. DS woke up crying because of a tooth ache. Turns out he needs to have a pre molar pulled That's going to be on Monday. In the meantime he is on painkillers and antibiotics. My workouts have been taking a hit lately. At least the cardio part. I did do week 1 of STS, AS and SM this week. It will have to do.

I haven't even thought of what needs to be done this weekend. TGIF, I just have to make it through one more day.

Have a great one everybody!

 

[punka274]

Good Morning

I almost hate to mention this but i can't wait for this weekend...its suppose to be in the lower 60's its about time!!!

My poor DH text me last night about his gum, it read " My gum is hurting me my bone is coming through"...I almost jumped out of my seat because i envisioned a bone sticking out of his jaw!!!
It turned out to be a punctured healed socket where a tooth was recently pulled a few months ago. He punctured it while he was eating nachos last night. He's fine now but OMG,...i felt like I had a heart attack I told him this morning to watch what he text me

The new workouts are in transit to be delivered today...hopefully i can preview them tonight and start tomorrow!!! Can't wait to do something new and different, im so bored with my workouts now. Not sure what im doing today...

Helene-Sending your DS hugs, poor little guy. Its so hard as a mother, to see them in pain and crying. Hopefully it will be over soon. Hugs to you too!

Belinda-I need to do some floorsmax & laundrymax, i bought a mop last week and haven't used it yet Great workout.

Iris-Sorry about the cancellation, sounds so frustrating!

Cookie-I hope things slow down for you soon! Good job getting in a workout!

Melissa- I agree with everyone...it will get better as time goes by. Heart ache sucks!! ((((Hugs)))) Nice job getting in your workouts.

Kristin-I love the Rocky movies too, so inspiring. Nice WO yesterday!

Lori-Enjoy your workout today!

Hello to anyone I missed. bbl

 

[gidget1978]

Hey Girls

Having a late lunch before my client gets here.

My workout was 5 miles on the TM (42 mins), 18 mins on the bike, HR and leaner legs abs seg, LBB standing leg work and GS floor work.

I will try to catch up with personals later although it might be tough. I am going to have a nap after this client, then I have 2 more workout sessions.

Lori

 

[gidget1978]

Helene** How old is DS? I am thinking its not gonna be easy to get that tooth out! DD was always good about going to the dentist. I hate it!

Ameila** Yeah..that was a bit gross! LOL Did you get your new workout?

I just had a 30 mins nap. I am sure I will be tired later tonight but the nap will save me and save everyone else from the wrath of gidget!

Lori

 

[dr.mel_PT]

Hi ladies!

I'm feeling better today. I did STS legs and ab circuits pilates-based abs this morning. My legs are soooooooooo sore!!!

Thanks everyone, and you are all right; I can't think of it as 5 years down the drain. Today after my workout I had an a-ha moment; I think this is actually what we needed. Things weren't progressing the way they should have been in our relationship because of the reasons he gave for breaking up with me. If we kept going the way we had been, it would have caused more resentment and we would have broken up eventually anyway. So as much as it sucks right now, I think it was the best decision.

Kristin, you are prob going to smack me but do you know I have never seen ONE Rocky movie?! Now that I have more time on my hands I might check it out

Belinda, oh no your sinuses are acting up again? I hope you're feeling better today. Great WO! I love 10-10-10 so much!! I have laundrymax on this list of things to do today too. I also have cleanmax and this is embarrassing but I still need to take all the Christmas stuff down! I have been so busy I didn't get to do it yet hahaha.

Iris, my butt is sore too! Ugh I hated last minute cancellations too. Make sure you make them buy some sessions tonight lol

Lori, great WO today! So I'm guessing the coffee didn't work?? Enjoy your nap!

Helene, aww poor little guy. I hope the tooth pulling goes well. Those are never fun

Amelia, I am so hating on you right now lol...60 degree weather?! I can't wait for spring!! Are the new WOs all strength or cardio too?

Have a great day everyone!!

 

[bayerngirl]

Good evening,

House is clean, time to relax.

Melissa - ROFLMAO! You still have your x-mas stuff up? That's funny. The CTX series are oldies, but they get you good! Good for you, thinking positive (with BF).

Lori - glad you got a short nap in. WOW, on your workouts today. How are your legs feeling? LOL!

Amelia - sent some of that weather my way. I woke up this morning and it's snowing again...arrrr. How did you like your new workouts? Have fun! I can't stand dirty floors, especilly with the dogs. I need to mop at least once a week.

Helene - poor little guy! I am glad to hear at least he isn't in pain. Don't worry about your cardio, you will catch up again. Take care, of yoruself! We didn't had snow for the last 2 weeks, this morning I woke up and it's snowing. Arr...

Iris - sounds like your having a busy weekend.Nice job, on your DOMS.

Waves HALLO to the rest of the gang!

See you all in the morning!