Commit to get fit & lean for April 30 - May 6, 2012

[jnka825]

Hey all. The Avengers was fantastic! DS and I had a fantastic time watching it. It was action-packed and funny. I am glad we got to go. Today I have a lot of work to do. My goal is to finish planning for the year and get the rest of my essays graded, plus pay the bills and come up with dinner (I think we are grilling, ). Anyway. . . woke up with DOMs in my legs, butt and back from SJP, very happy about that, lol.

Deb- NJ housewife spotting, oh my! They are some of the craziest women. Cathy and her husband kind of rub me the wrong way, but most of the NJ ones do.

Cookie- I'll have to try that premix one day.

Belinda- hope DH is doing well. Hang in there. Here is the rotation I came up with. I am hoping to get lean for bathing suit shopping at the end of the month.

Week 1-
DAy 1- SJP
Day 2- KPC
Day 3- 4DS LIS
Day 4- 4DS BC
Day 5- 4DS LIS
Day 6- 4DS KB
Day 7- Yoga Relax or rest

Week 2-
Day 1- Afterburn
Day 2- HSC
Day 3- Slide and Glide
Day 4- Athletic Training
Day 5- MMA Kickbox
Day 6- Yoga Max
Day 7- rest

Week 3-
Day 1- SJP
Day 2- KPC
Day 3- ME
Day 4- MMA Fusion
Day 5- LIC
Day 6- Legs and glutes
Day 7- rest or yoga relax

Week 4-
Day 1- BC
Day 2- 4DS LIS
Day 3- 4DS BC
Day 4- 4DS HIS
Day 5- 4DS KB
Day 6- BM2 cardio and weights premix
Day 7- rest

I am doing KPC today. BBL

Kristin

 

[jnka825]

KPC all done!!!! We are having grilled steak, spinach and baked potato for dinner. Yum! Hope everyone is enjoying the rest of the weekend.

Kristin

 

[Cookie57]

'Evening!
Kristen, thanks so much for your rotation! Guess what I did - SJP, just like you planned out. Your dinner sounds yummy. I love, love, love, sweet potatoes. Is that what you had? Saw in ad in today's NYTimes for NYC metro area gem show - featuring complete dinosaurs, fossils, minerals, meteorites, crystals, and more, May 11-13. free parking, $5 admission, children under 12 free, 2012 New York City Metropolitan Area Show, if you're interested. Not sure about your boys, but mine loved that stuff.
Belinda, how was your weekend? Thought of you when I did a few windows.
Deb, did you make your sauce? I'm on a mission to get extra stuff out of the house by the end of July - am using getting the floors redone as a major motivator. The problem is my sons don't want me to get rid of books they had as kids. Do your ds give you a hard time about getting rid of things?
Okay, off to do some emails and finish getting ready for the week, plus finish the Times.
Cookie

 

[DebD]

Hi,

I did the TM both days of the weekend, I just walked really fast but want to start adding in some running. Cookie you guessed right this was the week I made the big sauce so only need to heat up the next 4 weeks

The fish tacos came out good, next time I will look online for a sauce to go with it. Also need to find a Mexican dessert

Belinda - It must be difficult for DH to rest, but happy to hear he's doing well. I have a gift certificate for a spa I didn't use yet but your ideas sound great.

Kristin - Your rotation sounds great! You had a very busy/productive weekend. I'm not crazy about Kathy & her husband either, actually starting to not like any of them. DH can't believe I watch that crap

Cookie - Great recommendation really liked "Moneyball". Sounds like you had fun celebrating the Kentucky Derby it was a good race. My SIL works for DH but also works for Kohl's PT & only our local store. It's funny you should mention the kid's books it's me who doesn't want to part with anything

Goodnight