Commit to get fit & lean for April 16 - 22, 2012

bayerngirl

bayerngirl

Cathlete
Good morning,
　
I did LIC Challenge last night. DH and I went through evey box in my garage and basement. My legs were fried at the end off the day, from running up/down the stairs. I was gonna do LIC Tri Sets LB, but like I said my legs were fried. So today I will finish yesterday's workout.

Have a wonderful day and workout! BBL!
 
Hello everyone. I survived my first day back at work, lol. The test is tomorrow, Wednesday and Thursday. I hope it runs smoothly.

I came home and did LICH because DH is home today and I figured I could get it out of the way. I have the most energy before dinner, lol. Tomorrow I am supposed to do TBT Total Body, but we have a basball game and I know I won't be home until after 7:30 and that workout is 86 minutes :eek:. I am thinking of just doing an upper body workout instead. Either TBT UB or PUB. Not sure what I feel like. HSC came in the mail today. I am going to preview it today.

Belinda- LICH has a bit of leg work at the end there, so between that and going up and down stairs I am sure you got a good leg workout ;).

Deb- glad you are having a good time and wre able to visit your dad.

Okay, I will be back!

Kristin
 
Good morning,
　
I did LIC Tri Sets LB. Legs feel sore today. I will do AB today.
　
Kirstin - glad yo survived your first day back at work yesterday. Hope you have a stress free week. Good job yesterday, on LICH, love that one! So which UB workout did you do?
　
Waving Hallo to everyone that follows.
I will be back later.
　
　
　
 
Just a quit check in: AB is done! I was sweating buckets:D

I hope I am not the only one workout in today, lol:eek: where are you guys??BBL!
 
Just finished TBT UB. What a long day. We had ELAs day one today. Then when I got home it was rush, rush, rush to get homework done before the game.

I am exhausted!!!!

Belinda- you and I are hanging in there together, lol. ;)

Good night all!

Kristin
 
'Evening!
Sorry but lately my internet connection at home is terrible again. Couldn't get on yesterday at all.
Belinda, bet that was a workout. How much longer do you anticipate it will take to go thru all the boxes?
Kristen, tbt is a long wo! How was the first day? I heard it was looonnnngggg! Wait, that describes your day.
Deb, glad you're having a good time. I'm sure your dad was happy to see you.
Finally feeling better, still not great, but better. Did step blast this morning and sts tb ub (how's that for letters and abbreviations?) Thought if I didn't do some wo, my body would forget how. Think that was the longest I've gone without working out in a very long time. Now that the weather's getting better, I'd like to get outside more and get in more walking.
Cookie
 
Hi,
We have been walking a couple of miles on the beach everyday but missing my Cathe w/o's. It was overcast today so we went to go see the dolphin in "Dolphin's Tail's" movie since it was filmed in the Clearwater Aquarium but it was so crowded decided to wait till it's not that popular.

Kudos on your workouts!

Belinda - I see your still go through more boxes. Dread tackling my closet when I get back.

Kristin - I hope the testing is going well, you'll get to celebrate this weekend.

Cookie - I glad your starting to feel better.

Have a great night :)
Debbie
 
Evening everyone. I am wiped out! I just did HSC for the first time. It was pretty good. I am glad I got it because I need more circuit type workouts. I do not have the high step. . . I have the "fanny lifter" from the FIRM, so I couldn't do the leg press with the band underneath the step. Instead I doubled up the band and put it underneath my foot on the step. It worked the glutes very well :).

One more day of testing. Yesterday I thought the test was pretty fair. . . today not so much. The listening part had three questions that the students had to use the same details over and over to answer. Some got confused and didn't think it was okay to repeat the details over. Then there were a few questions where the answer choices were all arguably correct. . . the students had to pick the answer the test-maker was looking for, which I think is unfair for a 12 year old. Then again, what do I know? I only spend most of my day with them! :eek::mad:

Anyway. . . like I said, one more day.

Cookie- it was a long day today again :(. I wonder if the people who make these tests and decide on the length. . . do they have children?

Deb- I am glad you are enjoying the vacation. Walks on the beach sound divine!

Belinda- AB is such a sweatfest. It is my favorite of the LIS.

Okay, good night all!
Kristin
 
Good morning,

Today I will do Trisets UB.

Cookie - glad you starting to feel better. Sorry about your internet connection. I hate when that happends.I went though every box in the house and garage. I still have to find a place for everything. All day long , I am running up/down the basment and putting stuff away. Sine the movers repacked everything in different boxes. Remember, I already did organized everyhing before they come, didn't matter they took everyhing out and put it in different boxes, made me angry. I have double the work now. But like I said I am almost done. The biggest probleme I have is running my extra dishes (I have a lot!!!) in the basement. I have a huge self and German Schrank in the basement. Once I am done, I mean completly done!!! I will post pictures!! My legs are killing me from going up/down the basement. You would think I am losing weight? NOT!

Kirstin - glad you enjoy HSC. I used my reg. step before I bought a high step. Need to give that one a try one day. BTW, I LOVE LIS! Hope those tests are almost over;)
　
Debbie - sounds like fun waking on the beach. Yeah, I still have to tackel my closet too and get rid of more cloth.
　
Better get moving! BBL!
　
Have a wonderful day and workout, girls!
　
　
　
 
Hey girls,

LIS Trisets upper body splits and walking the dogs for 45 min is done:eek: what are you doing today?

I will try to be back later!
 
Hi there! The testing is over and I am relieved! LOL. :rolleyes:

Belinda- just keep telling yourself, one day it will all be unpacked and in its place. .. It'll get done!

Cookie- hope your internet is working.

I did KPC tonight. I am loving FF's rotation. I missed doing cardio practically everyday when I did STS.

Tomorrow is Friday. . . so happy. It is pay day, Friday and no test day, lol!!! We have a baseball game for DS and then we are having pizza. My brother and future sister-in-law are coming, so DS is excited.

Kristin
 
Good morning,
　
The rotation calls for TriSets LB. Tomorrow is S&G plus LIC on the rotation, maybe I will do S&G today instead of tomorrow? We shall see.
　
Kirstin - relax this weekend, you deserve it. Glad you loving FF's rotaitons.
　
Cookie - hope you get to check in today. How are you feeling?
　
Debbie - hope you still have fun with your dad.
　
I will be back later. Happy Friday, everyone!
　
　
　
　
　
　
 
Hey everyone. Yesterday was my rest day. We had DS little league game and then we got Friday's takeout with my brother. I had a few Skinnygirl Cosmos ;). I needed it after this week.

Anyway. . . I did CSS the premix with the added step bonus at the end. I figured I needed a good calorie burn to make up for the fact that I am eating some movie popcorn later. I am going to the movies with my cousin later. We are going to see The Lucky One. Looks like a good chick flick, lol.

Belinda- what workout did you do? I am glad you are loving the LIS. It is a lot of fun and so different. I noticed my legs were toned more in the inner thigh area from all the sliding I think.

Hope everyone is enjoying the weekend.

Kristin
 
Hi Kistin and everyone that follows,

This evening I did S&G plus LIS Challenge today:) I was dreading that long cardio workout today, glad it's done!



Kirstin - good job on that premix, need to check it out;) I do like the LIS, they are a lot of fun! Have fun this evening and don't worry about those yummy drinks;) you can burn them off next week;):p

Have a wonderful weekend, everyone!
 
Hi everyone. Just finished IMAX 2. I am loving all the cardio on this rotation. It is raining here, so other than the workout, I am having a lazy day at home. The Lucky One was pretty good. The story was great. I think some of the scenes were a bit too steamy though. I don't know. . . just not my taste. I think the audience can get the point without it. . .

Belinda- wow! What a combination of a workout! As summer is approaching I am regretting not going on the road trip this year. Maybe I'll feel different when we are on our long family vacation. What about you. . . regrets?

Okay, I will bbl,

Kristin
 
'Evening!
Belinda, that was some workout! Is that in FF's rotation? I didn't notice that combo. Did you get a lot of rain today? How are the boxes coming along?
Kristen, bet you are so relieved your testing is done. This week it is the math! Do you do scoring? That will occupy about ten days of my life, and I'm not looking forward to it. We're gonna watch Moneyball in a few minutes.
Deb, hope you're having a great time.
Melissa, Helene, Amelia, Trish and Lori, thinking of you, and hope all is well.
Lots of rain today took out our phone connection, but strange, very strange is that the Internet is now working. I'll never figure out life in the country. Anyway I've been sick but feel like I'm on the upswing finally. Hoping to have the energy for cardio supersets tomorrow morning. Maybe for part of it anyway.
Cookie
 
Hi girls,

Vacation is over:(, we were in late last night so today was laudrymax, cleanmax & food shopping. We were able to catch up on sleep on vacation. It was a reality check wearing a bathing suit, need to tighen up body & diet:p Looks like we came home to April showers;)

Belinda - So are you liking the low impact series? Great job with your workouts.

Kristin - Congratulations on making it through the testing. Does this mean no more teaching to the tests for the rest of the year? Was thinking of reading The Lucky One but just might wait till it comes to netflix.

Cookie - I was thinking about you & Belinda when they were saying on the news how bad this allergy season is:( I'm happy your starting to feel better but take it easy. Let me know how Moneyball is, have it on my queue.

Waves hi to everyone:)

Goodnight:)
 
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