Commit to Get Fit and Lean-Wednesday, May19th
- Thread starter Pinny150
- Start date
gidget1978
Cathlete
Good Morning!
Quick check in for me cause I am going to head out for a run. I had planned on taking most of today off but of course I have a flight at 12:30 and 3:30 so I guess I will be going in from 11:30-4:30!
On a brighter note the sun is shining for the first time in ages!!! So I will be heading out for a run soon,unless DH gets up and decides to go to work early! I have to beat him to it!
BBL!
Lori
Quick check in for me cause I am going to head out for a run. I had planned on taking most of today off but of course I have a flight at 12:30 and 3:30 so I guess I will be going in from 11:30-4:30!
On a brighter note the sun is shining for the first time in ages!!! So I will be heading out for a run soon,unless DH gets up and decides to go to work early! I have to beat him to it!
BBL!
Lori
Pinny150
Cathlete
Wow, it's been really quiet around here.
I'm not sure what cardio I'll do today....I wanted to attemtp Cathe's Pyramid Up treadmill workout, but a.)it's kinda nasty out and I dont' want to walk to the treadmill...lol and b.) TOM came a few days early, now I feel like blahhhh. and c) Still congested! It's like the cold that never ends!
So some good news. All of my mother's scans came back showing no progression of cancer, so now it's break time from chemo for a little while. I think her and my dad might plan a vacation soon. They need it!
Lori- So what's some examples of your terminology? I'm just curious. Glad you got a run in yesterday.
Deb- Isnt' the weather awful?? I didn't want to get out of bed! Yeah that would be awesome if you could join us! Did your shipment come in yesterday? That's cool that you did Cathe's workout yesterday.....I really want to do it!
Ok...so hello to everyone that follows (if anyone follows...lol)! BBL!
I'm not sure what cardio I'll do today....I wanted to attemtp Cathe's Pyramid Up treadmill workout, but a.)it's kinda nasty out and I dont' want to walk to the treadmill...lol and b.) TOM came a few days early, now I feel like blahhhh. and c) Still congested! It's like the cold that never ends!
So some good news. All of my mother's scans came back showing no progression of cancer, so now it's break time from chemo for a little while.
I think her and my dad might plan a vacation soon. They need it!Lori- So what's some examples of your terminology? I'm just curious. Glad you got a run in yesterday.
Deb- Isnt' the weather awful?? I didn't want to get out of bed! Yeah that would be awesome if you could join us! Did your shipment come in yesterday? That's cool that you did Cathe's workout yesterday.....I really want to do it!
Ok...so hello to everyone that follows (if anyone follows...lol)! BBL!
punka274
Cathlete
Morning girls...sorry I've been MIA the last few days, just kinda lurking Nothing exciting going on...
No news on the job, so i guess whoever else they interviewed got it. What a load of crap I use to be a patient there...not anymore and YES I'm being bitter about it. Im sending out more resumes soon...im not going to give up. The right job is for me out there, somewhere.
the good news is that my DH got a little bonus at his work and were going to just blow it on junk(lol)! im getting an elliptical its not a super duper nice one (has a smaller stride for short people,LOL) but it will do for me I can't wait to get it. It will be today or on DH's next off day...sunday.
Well, for the past few days i have been kinda dilly danting with workouts. I did Jillians 30 day shred one day, then took a rest day(I did cut grass and walk the dog) yesterday was Jillians back in action...i tell ya, Jillian Michaels has good workouts that are tough and get the heart rate up but Man, why do i feel like i have to workout to Cathe in order to get a 'real' workout in? Its like i haven't worked out at all this week? Weird. She is responsible for getting me to where i am physically...maybe thats why? Anyhoot, i plan on doing something by her today.
so I will BBL to report something...
Nothing exciting going on...No news on the job, so i guess whoever else they interviewed got it. What a load of crap
I use to be a patient there...not anymore and YES I'm being bitter about it. Im sending out more resumes soon...im not going to give up. The right job is for me out there, somewhere. the good news is that my DH got a little bonus at his work and were going to just blow it on junk(lol)! im getting an elliptical
its not a super duper nice one (has a smaller stride for short people,LOL) but it will do for me I can't wait to get it. It will be today or on DH's next off day...sunday. Well, for the past few days i have been kinda dilly danting with workouts. I did Jillians 30 day shred one day, then took a rest day(I did cut grass and walk the dog) yesterday was Jillians back in action...i tell ya, Jillian Michaels has good workouts that are tough and get the heart rate up but Man, why do i feel like i have to workout to Cathe in order to get a 'real' workout in? Its like i haven't worked out at all this week? Weird. She is responsible for getting me to where i am physically...maybe thats why? Anyhoot, i plan on doing something by her today.
so I will BBL to report something...
Pinny150
Cathlete
Hello again... I have a few minutes, so I thought I'd report my workout before I hop in the shower. I did the pyramid up workout that Cathe posted yesterday, with some modifications toward the end.
So...warm up for 5 min.
5.5-3 min.
6.0- 3 min.
6.5- 3 min.
7.0-3 min. (yikes...I can feel the congestion big time by this point!)
7.5- 30 seconds.
Walk-2.5 min.
5.5- 4 min.
6.0-4 min.
6.5- 2 min.
7.0 - 1 min.
7.5-30 seconds.
Cool Down
Then I tacked on Leaner Legs Abs/Stretch and L&G Stretch.
BBL!
So...warm up for 5 min.
5.5-3 min.
6.0- 3 min.
6.5- 3 min.
7.0-3 min. (yikes...I can feel the congestion big time by this point!)
7.5- 30 seconds.
Walk-2.5 min.
5.5- 4 min.
6.0-4 min.
6.5- 2 min.
7.0 - 1 min.
7.5-30 seconds.
Cool Down
Then I tacked on Leaner Legs Abs/Stretch and L&G Stretch.
BBL!
DebD
Cathlete
Hi girls,
So TOM came a week early this month WTH but it does explain alot of things tired, moodiness & bitchiness is that even a word It took all day for me to snap out of it. I did spin today but I didn't have it in me. Since I'm feeling better I may do BBL Sculpt which is scheduled for today.
My shipment finally arrived at some of my stores today. I'm off tomorrow & Friday to get it all out. My boss wants it out for the weekend
Lori - I hope you were able to get out the door before DH Maybe tomorrow will be quiet for you.
Iris - Great job on the workout and for keeping up with Cathe! Awesome news for your Mom
Amelia - You are so close, you keep getting called back a 2nd time. I've heard people don't even get a 1st call. You will love the elliptical . . . great news!
Hi to Belinda, Helene, Trish & Cookie - What are you up to?
Enjoy the rest of the night
So TOM came a week early this month WTH
but it does explain alot of things tired, moodiness & bitchiness is that even a word It took all day for me to snap out of it. I did spin today but I didn't have it in me. Since I'm feeling better I may do BBL Sculpt which is scheduled for today.My shipment finally arrived at some of my stores today. I'm off tomorrow & Friday to get it all out. My boss wants it out for the weekend
Lori - I hope you were able to get out the door before DH
Maybe tomorrow will be quiet for you.Iris - Great job on the workout and for keeping up with Cathe! Awesome news for your Mom
Amelia - You are so close, you keep getting called back a 2nd time. I've heard people don't even get a 1st call. You will love the elliptical . . . great news!
Hi to Belinda, Helene, Trish & Cookie - What are you up to?
Enjoy the rest of the night
gidget1978
Cathlete
Hey Girls!
I had a busy day today. My real boss was here so I had to look busy at work My mood was good while he was there but as soon as he left it went out the poop shoot! When they leave (cause they come in herds) thats all my old boss wants to talk about. I think he is obsessed with them...I think he wants to be one of "them". They are busy, business people with lots of money and I think he wants to be tightly nipped to them. So when they leave, that's all he wants to talk about and I don't care to hear him so I just ignore him until he goes to his office and talks to someone on the phone. I know guys...I really need to get out of there but not until I finish this course.
He did ask me today if I was looking for a job. I conviently left my enrollment paper on the desk.... I told him what I was doing (not the course) , just told him I was doing something online and he said that he would need to know if I were staying around b/c he is relyig on us two and he put all of his eggs in one basket. Puh...I never told him to only have the two of us there, that was his own doings...not my prob. The longer I stay the more I realize that he is #1 and that is who he is looking out for. Anyway......6 down....3 to go!!!
Iris** That is awesome news about your mom! Time to celebrate I think! She will probably be alot like my MIL. Everytime she gets sick or she isn't feeling the best, she thinks that her cancer is back. God forbid that she think of the fact that she is almost 60 and is still working full time. Maybe your tired...cause your tired! Not cause your sick.
So yeah...medical terminology is learning a bunch of jibberish that I will never use (basically) I did read somewhere "when you diagnosis people"...I have no intentions of diagnosising anyone with anything, that's what Dr's are for.
Ameila** I am sure YOUR job is out there somewhere, just waiting for you! Happy to hear you are spoiling yourself with a new toy!
Deb** I wish I could blame my moodiness on TTOM! LOL Its been pretty quiet at work, just sucks that I have had to go in everyday and when i plan on not going in, that's when I get something.
So todays workout was 11k outside (BEAUTIFUL DAY!!!) and abs! I am not sure what tomorrows workout will be or when i will be around. I have to go to work early so I may leave shortly after lunch.
Lori
I had a busy day today. My real boss was here so I had to look busy at work
My mood was good while he was there but as soon as he left it went out the poop shoot! When they leave (cause they come in herds) thats all my old boss wants to talk about. I think he is obsessed with them...I think he wants to be one of "them". They are busy, business people with lots of money and I think he wants to be tightly nipped to them. So when they leave, that's all he wants to talk about and I don't care to hear him so I just ignore him until he goes to his office and talks to someone on the phone. I know guys...I really need to get out of there but not until I finish this course. He did ask me today if I was looking for a job. I conviently left my enrollment paper on the desk....
I told him what I was doing (not the course) , just told him I was doing something online and he said that he would need to know if I were staying around b/c he is relyig on us two and he put all of his eggs in one basket. Puh...I never told him to only have the two of us there, that was his own doings...not my prob. The longer I stay the more I realize that he is #1 and that is who he is looking out for. Anyway......6 down....3 to go!!! Iris** That is awesome news about your mom! Time to celebrate I think!
She will probably be alot like my MIL. Everytime she gets sick or she isn't feeling the best, she thinks that her cancer is back. God forbid that she think of the fact that she is almost 60 and is still working full time. Maybe your tired...cause your tired! Not cause your sick.So yeah...medical terminology is learning a bunch of jibberish that I will never use (basically) I did read somewhere "when you diagnosis people"...I have no intentions of diagnosising anyone with anything, that's what Dr's are for.
Ameila** I am sure YOUR job is out there somewhere, just waiting for you! Happy to hear you are spoiling yourself with a new toy!
Deb** I wish I could blame my moodiness on TTOM! LOL Its been pretty quiet at work, just sucks that I have had to go in everyday and when i plan on not going in, that's when I get something.
So todays workout was 11k outside (BEAUTIFUL DAY!!!) and abs! I am not sure what tomorrows workout will be or when i will be around. I have to go to work early so I may leave shortly after lunch.
Lori