Commit to get fit and lean Sept 13th

[gidget1978]

Good Morning!

Im up early to get another workout it Im going to have to go to bed early tonight. Sooooo sleepy! We went to my inlaws last night for a drink and didn't come home until 12...and up at 5:40 Not to mention that the drink was super duper strong and I felt the only one I had! I slept good though It won't be busy at work today though and i will catch a little cat nap in the chair when no one is looking and then to bed early tonight

Belinda** Whats the deal with the flood? You didn't come back yesterday so it can't be good~!

I will bbl to report my workout. I think I am just going to run hills and speed. I always did that kind of thing on the TM anyway to make my run go by faster.

Lori

 

[punka274]

Hey girls! My DH is working today so its just me and the kids...im going to try a new workout that i rented yesterday at the liabrary called Crunch, fat Burning Dance Party...LOL! If i don't like it i will jump on the TM for a thirty minute run interval and then do some LB work..maybe that PLB down premix for thirty minutes!

My WI was CRAP..Im up 1.3lbs its ok,i expected to be up since my WI last week was almost a 4lb lost....maybe I will lost another three lbs next week

Belinda-Yeah...what lorie said! I hope everything is ok and there wasn't too much damage

Lori-Enjoy your cap nap today at work, and run!

bbl

 

[Pinny150]

Good Morning Lori and Amelia!

Today (or should I say tonight after work) is S&H Bi's and Tri's...I'm looking forward to it...I enjoy lifting weights much more than cardio lately..lol

Yeah it can't be good if we never heard back from Belinda...............

BBL

Iris

 

[gidget1978]

Hi Girls!

I've been at work for a while but to busy to check in. Its quiet around here now though and I am soon going to get some lunch (strawberry spinach salad) Not sure how long it will keep me full for though.

My workout ended up being 3 miles on the TM and all of the UB/LB work from BC. It was a pretty good workout.

Ameila** I wouldn't worry to much about the scale. Oh...the days of weighing in! My weigh in day use to be Sat's, sometimes I would be up and sometimes I would be done. Only took me 4 monthes to get rid of that pesky baby weight. Looking back now, I thought it took FOREVER...but now that its behind me I realize that I shouldn't have been so hard on myself....I just had a baby fro crying out loud! Im sure the scale will be down for you next weekEnjoy your workout today!

Iris** Hmmm...I have a feeling that Belinda is up to her eyeballs in mess Thats if it was anything like my house! Your working today to? Sucks to be us,hey? I need to get to bed early tonight!

I may be back later!

Lori