** Commit to get FIT and LEAN....HUMP DAY **

[gidget1978]

Good Morning!

I thought the thread would have been started by now. I have been up for a little while but after two days of work, there is tons of laundry to be done I also changed all the sheets in all of the beds...which I hate doing...but as to be done.

Had a good nights sleep last night. I was planning on going for a run this a.m but it is raining out. I think when I get time I will do a Insanity workout and an UB workout. Prehaps, if I have the energy I will do cc#5 tonight.

BBL!
Lori

 

[DebD]

Good morning girls,

I'm going to do kickmax before work today.

I took my MIL to see her friend yesterday. It was very interesting when they were growing up they were in a group home together with girls who's parents couldn't take care of them. They both had a very hard life. It's a shame my SIL's are not interested in this part of their Mom's life. I don't think my MIL was even understanding a lot of what we were talking about. My MIL is being tested for alzheimer. One of my SILs, DH & myself have been saying for years something isn't right. My FIL & 2 SILs are in some kind of denial. Finally she is being tested, but it seems like she is losing her memory quickly.

Lori - It seems like you have a lot planned for today and have a ton of energy.

Amelia - It's not like you to be MIA.

Cookie - I hope you relaxed yesterday and enjoyed your day off

Hi Belinda, Trish, Iris & Helene.

BBL, Have a great day

 

[punka274]

Hey girls, ive been sneezing alot and my nose is running. Ugh...i really want to get in a run interval on the treadmill. Im suppose to cut grass today too. Maybe later...may have to just walk on the TM for a while so i can get something in without aggravating my symptons.

I had a indulgence meal yesterday and i don't feel the least bit guilty..it was delish and i mentally feel better. Ive got my meals planned already for today...nice and clean and @ 1580.

Lori-quite a workout planned for today...have a good one. Ive got lots of laundry to do too

Debbie-So sorry to hear about your mil...too bad she wasn't tested ealier,i hope everything is ok. Enjoy KM

Hey to everyone..its cold here in GA, in the 40's this morning probably why i have a cold

 

[gidget1978]

I don't think my coffee was strong enough this a.m. DH said, " do you think the coffee is a little different" I said 'No" but prehaps it wasn't strong enough. OR it could be yesterdays drama that took a toll on me yesterday and as continued into today....who knows!

I did change all of the bed sheets and have the 2nd load of laundry in. I also did PH UB work. It started to rain earlier, then the sun came out..now its cloudy again. I was thinking about going for a run around 1'ish. I guess I will have to wait and see what the weather is like then. I probably won't stray to far from home, just incase it pours.

Deb** How old is your MIL? DH's grandmother is starting to lose it but what can you expect for 83 yrs old? I guess their brain as to start giving out just like the rest of them. She asks the same questions over and over but thats about it. She still knows who everyone is and all that stuff. I wouldn't be one bit surprised if she falls down this winter and breaks something. Her legs aren't that great anymore BUT she won't keep still. She goes out every afternoon for coffee, rain, shine, snow...don't matter. So this winter should be interesting when she is walking on ice! But she won't listen to anyone.

Ameila** Hope you aren't catching a bug! What kind of meal did you have last night. DD wants to have cashew chicken stir fry tonight. Its good but so high in sodium!

BBL!
Lori

 

[gidget1978]

Howdie!

Holy Moly...where is everyone????

Just finihsed putting DS to bed. For some reason he won't let his father do it anymore. Of course, he is secretly thrilled about this b/c he doesn't have to lie there with him. Tonight he was going to try and put him to bed but as soon as I would move, he was right behind me. Then his father gets up and walks right out of the room. I don't mind when he is sleepy but its the nights that I am in there for an hour!

I ended up going for my run this afternoon. It wasn't a very good one. It was muggy out and windy. And of course when the wind wasn't blowing in my face, it wasn't blowing at my back either It felt like my face was on fire! Anway, I managed to do 12.5 kms.

BB in the a.m!

Lori

 

[punka274]

Wow..slow day. Just reporting that all i did today was mow the lawn for about 45mins. My head was killing me and my nose kept running so i had to stop. I got some dayquil and im feeling kinda better...guess i have a cold.

Im going to the park tomorrow, if nothing else but to walk. This week will be a wasted week as far as weightloss goes No weight work yet, only two days of 'kinda' cardio(tennis) ugh...

Lori-We had country fried steak...awful high in cals but i rarely eat it. Nice job with PUB and your run..do you find that you get better results with those higher rep workouts like PH and MM?

ok...ttyl

 

[Cookie57]

'Evening!
Gee, it is getting mighty quiet around here! Hope everyone is just busy and enjoying life.
Lori, wow the Queen of Laundry! Good for you. Nice job on getting your run in with that wind. Does your face get chapped from the wind?
Amelia, is that like chicken fried steak? I've had that and really enjoyed it. Hope you feel better. It was 40 up here this morning too, and I've been freezing all day.
Deb, I always enjoy reading about how you do things with your MIL. She's fortunate to have you as another daughter. Sounds like your SILs might be having a bit of denial. How do they test for that?
Iris, what did you do today? I thought of you this morning all of a sudden. I was looking at Amy Bento's outfit, and that did it. Actually, on the RT most of the others wore exercise clothing, and there I was in running shorts and tees. If I'm fortunate enough to go on another, I'm getting some outfits. Just thought I'd pass it along.
Trish, hey are stuck in a plank or something Ms. Pilates? Hope everything is okay. We miss you.
Belinda, are you flying home soon? We miss you.
Helene, hope things are great on your vacation.
Did Amy Bento's HiLoEx. Funny other than the intervals, it seemed easy. Think might to 8/09 rotation, depending on what Cathe comes up with. What is everyone else doing? Rotation, free style, Pilates marathon, ...
Cookie

 

[stepitup]

Hi Ladies,

Just a quick check in to let you know I'm not stuck in a plank Just haven't been motivated to post for some reason. I have been working out and eating...ok, not bad enough to ruin it all, but not perfect either. Anyways, will try to get back on track and check in tomorrow AM.

G'night.