bayerngirl
Cathlete
Good morning girls,
Today I will do cardio! Maybe I will go to the gym?
Have a great day and workout!
Today I will do cardio! Maybe I will go to the gym?
Have a great day and workout!
Commit to get fit and lean for Thur. 16
- Thread starter bayerngirl
- Start date
punka274
Cathlete
Morning Belinda-Enjoy your cardio!
Hey to everybody, sorry i was MIA yesterday...work was a PITA
everytime i come home from a fulls days work at that place I have a huge headache. Im starting to understand why theres a high turnaround of employee's at that place....theres not enough employee's and there's too many patients I was told yesterday that I would probably be by myself a week from this saturday THATS kinda scary So far i have been training with a lady and ive had her right beside me incase i would make a boo-boo. But then agian, saturdays are only for four hours,and there not as busy on saturdays like during the week.
Ive also heard through the grape-vine that there taking there time with me and training me alot longer than they would normally do....I just couldn't imagine being thrown in the front(very busy doctors front office) after like two days of training...no wonder alot of them walked out
ok,sorry to ramble...today Im going to my sisters to visit so no workout today either! I will have to workout friday-sunday this weekend in order to make up for these three days off....I did C&W on monday so four days of workouts should be good...im thinking!
I hope everybody is doing ok...bbL
Hey to everybody, sorry i was MIA yesterday...work was a PITA
everytime i come home from a fulls days work at that place I have a huge headache. Im starting to understand why theres a high turnaround of employee's at that place....theres not enough employee's and there's too many patients I was told yesterday that I would probably be by myself a week from this saturday THATS kinda scary So far i have been training with a lady and ive had her right beside me incase i would make a boo-boo. But then agian, saturdays are only for four hours,and there not as busy on saturdays like during the week. Ive also heard through the grape-vine that there taking there time with me and training me alot longer than they would normally do....I just couldn't imagine being thrown in the front(very busy doctors front office) after like two days of training...no wonder alot of them walked out
ok,sorry to ramble...today Im going to my sisters to visit so no workout today either! I will have to workout friday-sunday this weekend in order to make up for these three days off....I did C&W on monday so four days of workouts should be good...im thinking!
I hope everybody is doing ok...bbL
gidget1978
Cathlete
Good Morning!
How is everyone? Last night was good at work and I thought I had a flight tonight at 4:30 in the morning but I think there was a boo-boo made and I think the girl who is working Fri night will have them and not me. Nontheless. I will have to keep my ears open tonight, just in case.
My "friend" called me at work last night. She apologized for anything that she may have did over the last little while and she said that she wanted things back to the way they were. I told DH that that will have to be more of an effort, only b/c I am so use to not calling her these days or spending anytime with her that I will have to remember to phone her. Atleast we have everything out in the open
Belinda** Enjoy your workout!
Ameila** 3 rest days!!!!! Thats crazy talk Today I am planning on doing a normal workout, tomorrows will be lighter and Sat will be a total rest day.
So....Im not sure what todays workout will be. I was planning on running outside for an hour. Yesterdays workout was 4DSBC and GS B,S,&B.I will bbl to report!
Lori
How is everyone? Last night was good at work and I thought I had a flight tonight at 4:30 in the morning
but I think there was a boo-boo made and I think the girl who is working Fri night will have them and not me. Nontheless. I will have to keep my ears open tonight, just in case.My "friend" called me at work last night. She apologized for anything that she may have did over the last little while and she said that she wanted things back to the way they were. I told DH that that will have to be more of an effort, only b/c I am so use to not calling her these days or spending anytime with her that I will have to remember to phone her. Atleast we have everything out in the open
Belinda** Enjoy your workout!
Ameila** 3 rest days!!!!!
Thats crazy talk Today I am planning on doing a normal workout, tomorrows will be lighter and Sat will be a total rest day.So....Im not sure what todays workout will be. I was planning on running outside for an hour. Yesterdays workout was 4DSBC and GS B,S,&B.I will bbl to report!
Lori
stepitup
Cathlete
Good afternoon
No workout for me today. Yesterday was B&G, so I'm taking advantage of this rest day. After doing that wo for almost two years you would think by now the DOMS would subside...not a chance.
Hey Belinda - Hope you had fun at the gym. Did your daughter tag along?
Amelia - Sounds like your dr's office can get pretty hectic. With all that training you'll be ready to be on your own next weekend
Lori - Glad you and your friend cleared the air. I know what you mean about remembering to call her. You'll have to set little reminders for yourself! What did you decide for your workout today?
Tomorrow's workout is Pyramid Upper Body & abs.
Hello to all that follow
No workout for me today. Yesterday was B&G, so I'm taking advantage of this rest day. After doing that wo for almost two years you would think by now the DOMS would subside...not a chance
.Hey Belinda - Hope you had fun at the gym. Did your daughter tag along?
Amelia - Sounds like your dr's office can get pretty hectic. With all that training you'll be ready to be on your own next weekend
Lori - Glad you and your friend cleared the air. I know what you mean about remembering to call her. You'll have to set little reminders for yourself
! What did you decide for your workout today?Tomorrow's workout is Pyramid Upper Body & abs.
Hello to all that follow
gidget1978
Cathlete
Hey Girls
After much mauling over, I decided to go ahead and run outside with no Ipod. DD took the Ipod to school with her so I was debating running on the TM, or waiting till she got out of school or just going ahead and doing it. Glad I went ahead and did it. It was nice not to have music blaring in my ears and concentrate on my breathing instead. I ran for 50 mins and did 4DSKB abs. DS is still asleep in his stroller and I have been home for almost and hour now He is in the house though, I didn't leave him outside
Trish** Hope you enjoy your rest day. B&G is a good workout. I need to get some new bands then I can do that workout again. Firewalkers are a goodie!
Hope everyone is having a good day. We are still undecided about when we are leaving for the city. We have no where to stay with the kiddies so we were thinking about staying in a hotel. Im still waiting for DH's friend to get back to me! He was the one who convinced me to do this race, then he had the cold and wasn't training...I havent' heard from him since! He is a lawyer though so he may be up to his eyeballs in work
Lori
After much mauling over, I decided to go ahead and run outside with no Ipod. DD took the Ipod to school with her so I was debating running on the TM, or waiting till she got out of school or just going ahead and doing it. Glad I went ahead and did it. It was nice not to have music blaring in my ears and concentrate on my breathing instead. I ran for 50 mins and did 4DSKB abs. DS is still asleep in his stroller
and I have been home for almost and hour now He is in the house though, I didn't leave him outsideTrish** Hope you enjoy your rest day. B&G is a good workout. I need to get some new bands then I can do that workout again. Firewalkers are a goodie!
Hope everyone is having a good day. We are still undecided about when we are leaving for the city. We have no where to stay with the kiddies so we were thinking about staying in a hotel. Im still waiting for DH's friend to get back to me! He was the one who convinced me to do this race, then he had the cold and wasn't training...I havent' heard from him since! He is a lawyer though so he may be up to his eyeballs in work
Lori
Wow, guess everyone had a real busy day!
Belinda, hope you had a good workout at the gym. Did your daughter join you?
Amelia, there's a reason called work. It also happens to be a four-letter word. I'm sure you'll do fine. It must be very challenging to learn so many things quickly. Some think I work out to be "in shape," but it is really to reduce stress! Work wears me out, but I love it.
Lori, glad you cleared the air with your friend. So your idea of tapering is one day off? For you, that's probably all you need!
Trish, I love B & G! Those firewalkers! I did CTX LL this morning wearing that 10# vest and went up slightly in the weights also. So far my legs are okay, and I'm thankful. Boy, was I dripping this morning I was working so hard.
Hi to Cheryl, Christine, Kim, and Iris. Hope you all well.
Cookie
Belinda, hope you had a good workout at the gym. Did your daughter join you?
Amelia, there's a reason called work. It also happens to be a four-letter word. I'm sure you'll do fine. It must be very challenging to learn so many things quickly. Some think I work out to be "in shape," but it is really to reduce stress! Work wears me out, but I love it.
Lori, glad you cleared the air with your friend. So your idea of tapering is one day off? For you, that's probably all you need!
Trish, I love B & G! Those firewalkers! I did CTX LL this morning wearing that 10# vest and went up slightly in the weights also. So far my legs are okay, and I'm thankful. Boy, was I dripping this morning I was working so hard.
Hi to Cheryl, Christine, Kim, and Iris. Hope you all well.
Cookie