Commit to get fit and lean for Thrsday 11

[bayerngirl]

Good morning girls,

How are you girls this morning? I slept like a baby last night! Today I will do cardio, maybe LIC Haven't done that one in awhile!

I will be back for personals!

Hallo to all follows!

 

[Cookie57]

'Morning!

Belinda, I also slept well last night. Was it cooler by you? I think that may be what helped me here. Or maybe it is just trying to lift heavier is wearing me out!

Got in BM2 UCB. Boy, am I dripping! Need to cool down so I can take a shower.

What is everyone else doing today? Any plans for the weekend?

Cookie

 

[punka274]

Good Morning girls

lets try this agian..sigh...i just typed out a long post and in the middle of typing my computer decides to update and shuts down Stupid Vista windows

I woke up with some doms in my back and chest,triceps...feels good! My DH sold some wii games last night so that takes care of the bills we were short on cash for..yay, Back to normal,well except keeping an eye on the grocery bill this week I closed the listing on all my workouts except three of them..so its ALL GOOD! Poor DH,he can get those games agian...i guess he saw how upset I was to sell my workouts so he put his games up for sale last night...ive got one heck of a man

Today is a cardio day..a run interval and ive GOT to walk cassie girl...poor thing,i haven't walked her all week

Belinda-...LIC...Nice choice!

Cookie-BM2 UCB....tough one...atleast that what ive heard,ive never attempted that one

ok,girls...ive got to get my DD to the bus stop...bbl

 

[bayerngirl]

Hi ladies,



I am dripping from LIC “Cardio Blast Timesaver! I don’t remember the last time I pulled that one out? I am glad I picked that one today!​

Cookie** nice workout this morning! BM2 UCB is a tough one! WTG! Great job on going up in weights! LOL! It feels good, doesn’t it??? Glad you slept better last night! Yes, it is getting cooler in Germany! LOL! I will go with DH to Garmisch Partenkirchen for the weekend! What are your plans?

Amelia** nice job on your DOMS! Your DH is a good man! Hang in there, it will get better! Have fun with your cardio today!



Off to the shower!

 

[gidget1978]

Good Morning!

I have been awake for so long that its starting to feel like I should be getting lunch ready! DS woke little after 5 and didn't go back to bed after. DH put him in bed with us but I was kind of drifting in and out of sleep. Add that with 2 night shifts and Im due for a long snooze tonight! I thought that maybe be would go back to bed around 8ish but he is still awake

Todays workout is suppose to be hills but I will save that for tomorrow morning and do that on my TM before work. I will probably run outside today and do some abs work.

Belinda** Glad to hear someone had a good night last night! Want a baby????

Cookie** I love BM2...always a good sweatfest! The hardest thing about working out in the morning is trying to cool off to get into the shower! Ive jumped in the shower to soon before and am still sweating when i am trying to get dressed for work

Ameila** So does this mean that you get to keep your workouts? I hope so! What a good hubby you have! That sounds like something my DH would do.

Dance class was fun last night. We went out for a drink after and some food...as a result I am retaining quit a bit of water! My hands feel soooo tight and my belly bloated! I don't think food like that agrees with me anymore!

BBL!
Lori