Evening all,
Belinda: Nice workout today. I take it your legs are feeling better?
Deb: Got a Boscov's right by my house. I hope you are settling back in to your work routine without a problem. I hope MIL keeps getting better.
Kristin: Glad the casino was fun and that mom ate. Have fun celebrating your dad's Bday.
![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I can't remember the last time I did supersets either.....
Cookie: Wow, those are some crazy friends indeed. That a physical accomplishment all right. But I would have taken a few days off. How are you doing?
Melissa: Well, since we've been chatting on MFP, I have nothing to add. LOL about the cape, maybe we can do that next year.
Well..... guess who didn't get up for spinning this morning
![Eek! :eek: :eek:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
That snooze button goes on by itself, I swear
![Roll Eyes :rolleyes: :rolleyes:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Anywho, I'll try again tomorrow morning. They have a class at 7AM that I will try to make. If not, there's one Sunday..... this time at 9AM. I did do Imax3 and 4DS lower body premix today (skipped calves because of time). It was fun. I really enjoy Imax3. Interval7 and blast is my fave!
Iris: Do you even lurk? We miss you
![Frown :( :(](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I hope everything is OK.
Hi to everyone else. "See" you all in the morning.
![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)