bayerngirl
Cathlete
Good morning girls,
Today I will do LB workout!
I will be back after my workout!
Have a great day and workout!
Today I will do LB workout!
I will be back after my workout!
Have a great day and workout!
Commit to get fit and lean for Sep.3
- Thread starter bayerngirl
- Start date
bayerngirl
Cathlete
Hi ladies,
I just finished my LB workout! I did BFL style! My legs are fried!
BBL! Need to eat something!
I just finished my LB workout! I did BFL style! My legs are fried!
BBL! Need to eat something!
Oh Belinda, but don't you love the feeling?!!! What kind of weights are you using? Do you make up the routine or are you following a DVD?
Well I did Cardio Fusion, but it wasn't pretty. It's humid here, and I'm tired so that's my excuse. Do you ladies notice that you have favorite drills? I like the ones where we jump on and off the board plus those straddle shuffles at the end of Drill Max. This morning I didn't appreciate the drill with the stability ball. For some reason it seemed dumb.
Iris, parts of LIC were in Cardio Fusion so now I remember some of the songs in it. You're right - they are good.
Lori, where are you running to today?
Trish and Amelia, hope your backs feel better. I have a couple Rodney Yee and Baron Bapiste dvds. Baron's were at the library so I was able to check them out before buying. I've heard good things about Eoin Finn's. I just am not into yoga so decided not to spend more money on them. I'm still telling myself I'm learning to love it though. Well back to the chiro again today. Hope I don't get demoted to a Pinto.
Chat later. Have a great day.
Cookie
Well I did Cardio Fusion, but it wasn't pretty. It's humid here, and I'm tired so that's my excuse. Do you ladies notice that you have favorite drills? I like the ones where we jump on and off the board plus those straddle shuffles at the end of Drill Max. This morning I didn't appreciate the drill with the stability ball. For some reason it seemed dumb.
Iris, parts of LIC were in Cardio Fusion so now I remember some of the songs in it. You're right - they are good.
Lori, where are you running to today?
Trish and Amelia, hope your backs feel better. I have a couple Rodney Yee and Baron Bapiste dvds. Baron's were at the library so I was able to check them out before buying. I've heard good things about Eoin Finn's. I just am not into yoga so decided not to spend more money on them. I'm still telling myself I'm learning to love it though. Well back to the chiro again today. Hope I don't get demoted to a Pinto.
Chat later. Have a great day.
Cookie
punka274
Cathlete
Good Morning girls
Today is going to be a thirty minute powerwalk and some strength training! Not sure if im doing UB or LB? I will go easy though,really listen to my body today!
Belinda-great job on your BFL workout!
Cookie-I also love the stradle taps at the end of dm...great job!
bbl!
Today is going to be a thirty minute powerwalk and some strength training! Not sure if im doing UB or LB? I will go easy though,really listen to my body today!
Belinda-great job on your BFL workout!
Cookie-I also love the stradle taps at the end of dm...great job!
bbl!
gidget1978
Cathlete
Good Morning GalsLets try this again! I was already here once and then the phone started to ring so I closed everything out again
No time to play with pretty colors today
I have to try to finish this before my boss gets backI set my alarm for 5:30 today, with plans of going outside for my run but after getting up, washing my face and having a couple of sips of coffee, I realized that it was going to be light outside for quit some time, so I went back to bed
LOL Now my plans are kind of up in the air b/c I need to get things ready for my yard sale this weekend, plus I would like to get my run in. I think that if DH feeds DS his dinner before I get off of work, then I can take him for a run while DH has his dinner, then later on tonight I can get things ready for the yardsale.Belinda** Sounds like you had a good workout!
Cookie** There are certain parts of workouts that I love, like sef #3 in LM, not that I do that workout very often but I LOVE the song during the drill. With that being said, there are also parts of workouts that I hate
LOL I hate it when I feel like I haven't had a good workout!Ameila** Did you do any weight work yesterday? Have a good workout today!
Oh, DH and I had a great afternoon yesterday, after we got there! Bit of a fuss trying to track down a sitter. We were suppose to get into the hot tub first but they called, saying that the hot tub wasn't hot enough b/c they had just changed the water. They were sorry for the inconvience and gave it to us for free of charge!
BBL!
Lori
punka274
Cathlete
Hey girls!
I decided on cardio and weights....well,everything but the back work and pushups....im still too scared to use my back mucsles but so far so good,no pain anywhere! Felt good to use my muscles agian
Lori-i wish i could come to your yard sale! I love yard sales....you selling alot of stuff? Im sending you some happy-yard-selling-vibes Oh and high fives on the free dip in the hot tub! I ended up taking a rest day yesterday but managed to clean ALOT...steam cleaned my kids room too!
ok, i love my little dog but seriously,he is so dumbYesterday i took him out to go to the bathroom and my neighbors HUGE dog wonders up....he's a friendly dog and sweet too! Well,my dog sees him and starts BARKING at him,charging (all 2lbs of him) and comes within a foot then stops,does about three flip/roll thingies and comes yelping back to me! I laughed so hard at him,meanwhile my neigbors dog just stands there and wags his tale with his tongue hangin out!LOL, oh and im on potty patrol with him,he will pee AFTER i bring him inside
I decided on cardio and weights....well,everything but the back work and pushups....im still too scared to use my back mucsles but so far so good,no pain anywhere! Felt good to use my muscles agian
Lori-i wish i could come to your yard sale! I love yard sales....you selling alot of stuff? Im sending you some happy-yard-selling-vibes
Oh and high fives on the free dip in the hot tub! I ended up taking a rest day yesterday but managed to clean ALOT...steam cleaned my kids room too!ok, i love my little dog but seriously,he is so dumb
Yesterday i took him out to go to the bathroom and my neighbors HUGE dog wonders up....he's a friendly dog and sweet too! Well,my dog sees him and starts BARKING at him,charging (all 2lbs of him) and comes within a foot then stops,does about three flip/roll thingies and comes yelping back to me! I laughed so hard at him,meanwhile my neigbors dog just stands there and wags his tale with his tongue hangin out!LOL, oh and im on potty patrol with him,he will pee AFTER i bring him inside
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gidget1978
Cathlete
Ameila** I have alot of stuff to sell! Mainly clothes. When we moved we stored alot of things, that are still in boxes. Im thinking that if I haven't used it in a couple of years, I probably won't! My SIL loves yard sales (or getting ready for them) so she is going to help me. I have no clue where to start.
Your dog sounds like one of ours. He is such a dummie sometimes. He is always chewing up sticks, then he does around with his tail not touching his butt b/c I guess his bum hurts from pooping out wood!
Good job on the workout!
My sister leaves today I have to go and say goodbye. She won't be gone real long b/c she is coming home after she as the baby. I haven't decided yet but my mom and I may go up when she has the baby!
Lori
Your dog sounds like one of ours. He is such a dummie sometimes. He is always chewing up sticks, then he does around with his tail not touching his butt b/c I guess his bum hurts from pooping out wood!
Good job on the workout!
My sister leaves today
I have to go and say goodbye. She won't be gone real long b/c she is coming home after she as the baby. I haven't decided yet but my mom and I may go up when she has the baby!Lori