Commit to get fit and lean for October 30, 2009

[bayerngirl]

Good morning,

I can't believe October is almost over Time flies! Tomrrow is my DD b-day We plan on going to Nuernberg, I am not very trilled.

I am super tired today, go figure! Feel like taking a rest day, but can't since we are leaving tomorrow. Still have to clean up the house a lttle, never ending story.

Not sure if I will do cardio today, lol or a full body workout? I don't have to to go to the gym tomorrow

DD is flying back to the states on Monday. this two weeks went by so quick.

Ok, need to get my butt moving! Will be back later!

 

[gidget1978]

Good Morning!

So its another weekend that I have to work Oh well...I have had the last 2 off so I can't really complain...and you know my life...going to work is easier then staying home.

Not a whole lot going on here. My UB is very sore, mainly back and chest. I was going to do a run and abs today but Im gonna have to skip on the ab work b/c they are sore as well. I have been a very good girl all week and I have to say, I am proud of myself! I usually pick,pick,pick...scale never goes up that much but I kinda tetter back and forth. This week I have been staying on the lower end of things Hoping to stay good and see some more muscle definition at some point in time.

Belinda** Cake sounds yummy!!! Noth'in I love more then a big 'ole peice of cake...with lots of icing of course. I can never figure out why my inlaws scrap the icing off of cake! Awesome workout yesterday! I haven't burned that many cals since my race.

Ameila** We are all getting the vaccine and it couldn't be quick enough. This place as gone mad. I wouldn't want to NEED to go to the Dr right now b/c apparently the hospitals are overflowing with people. Of course most of them have the common cold but they think they are dying. I don't think they will be running out here, I think Canada as plenty to go around...all being free of course. I don't think it will be available until mid Nov though and then it takes 2 weeks to get into your system. They said on the news yesterday that prisioners will be getting it before we do...COME OFF OF IT! Half of them in there probably deserve to die anyway!

Helene** Ugh...4:40!? I thought 6:50 was bad which was when DS woke yesterday morning. My mom said 10 to 7 sounds much better you know. I said " I don't want it to sound good when I am complaining!" LOL He went to bed later then usual last night so I don't expect him to get up yet for a little while, unless DD wakes him while she is getting ready for school. Night #3 with no pacifier!!!!! Woo Hoo! i think we have it conquered...op....and here he comes!! No joke! Yep...she woke him up!

Deb** Pay day was good but you know what its like, in one hand , out the other. Morgage payment came out....and other bills that we have direct payment to. I am really getting my christmas shopping done though. No wonder I feel broke all the time.

Cookie** Hopefully you aren't as stressed out as you think you are! I hate stress...its a killer and a wrinkle maker!

O.k I have to see what going on with my son!

Lori

 

[bayerngirl]

Good morning Lori and all who follows,

Lori, enjoy your workout. I am glad, I am burning cal. on the TC I sure don't burn any calories doing weights! Sorry, you have to work this weekend, that's sucks.

I am done with Body Max " Upper Body conditioning", I will do lower body later! Still very tired

Have a great one!

 

[punka274]

Good Morning girls, i woke up late this morning and the kids will miss the school bus, ugh, there eating breakfast right now and i will have to take them in a few

Today i want to do a cc @ the park, i haven't done one in a while. Im so frustrated with myself right now I haven't been very consistant with my eating this week. Im counting calories still but for some reason im so hungry all day(hunger pains,stomach growling and feeling famished) that i spoil it by the end of the day. Im not going over alot(except for tuesday night with applebee's) so it shouldn't cause too much damage with my weightloss so far. Ive just GOT to get a hold of it. Starting today

I know its hormonal, my period is due next week, this always happens at the end of the month... its just so frustrating the rest of the month i feel satisfied and full...

anyways...sorry to vent and whine...i will bbl

Belinda-Nice job with your workout! Pass some of the motivation my way please

Lori-as soon as the vaccine becomes comes availble were getting it too...i didn't know it take two weeks to get into our system? i guess it takes that long for our bodies to build antibodies I can't believe prisioners are getting it before sullvilians...wow,thats crazy! Nice job on your workout.

hey to everyone...bbl to report my workout!

 

[Pinny150]

Good Morning Ladies. I'm feeling a bit better this morning, I hope this cold passes quickly! Now that I'm sick I can't go see my mother.......*sigh*..on the flip side of that coin, if I was going to get sick NOW is the time while she's up and around and feeling good. I am starting a new rotation tomorrow (Nov. 08), but I'm itching for some cardio!! I think I might do LIC cardio premix......maybe one riser to take it easy.... OR more yoga....I just don't know...

Belinda- Have a great time celebrating your DD's birthday! Does BodyMax have premixes???

Lori- Sorry you have to work...... Are your kids celebrating Halloween?? I want to know what your DS is dressing up as...lol

Deb- How far away is this Macy's? My boss works there this time every year doing set-ups and decorating or whatever you guys call it....lol I forget where you live again??

Amelia- Thanks!! =) omg it was such a good time....I am hoping you girls make a point to try and do it next year! And this guy IS a jerk when you first meet him....he's just like that...lol and trust me, I've thrown my shots too! So what's on tap for you today??

Helene- How are you doing today??? ((Hugs)) You sounded frustrated yesterday.

Cookie- I'm worried about you with this stress thing you have going on! It's not like you to not pull out MIC and do it twice when you feel like this. What kind of cookbooks do you have?? It's one of my new years resolutions coming up to start cooking.....


Ok all BBL!

 

[helened]

Hellllloooooo!

Belinda: I think we are all done salivating over the cake now. We can move on Now back to the PT I think Enjoy your last few days with DD.

Amelia: Enjoy CC at the park. So what do you think, should we set up a day to do MIC? I haven't done it either. By the way, if we can't vent and whine on message boards with internet friends then where ? Have at it my friend! Sorry that you are hungry this week, but INCREDIBLY awesome that you still kept it under control!!!!

Iris: Hope you feel better soon. Very glad to hear that your mom is doing well at the moment. Can I unload some cookbooks on you? I have too many and I don't use them.

Cookie: Yep, time to pull out that MIC. It sounds like your work is very stressful. Maybe a bit of yoga would be nice. Any chance you can take a bit of time off?

Lori: Yep, by the time the vaccine becomes available we won't need it. They declared a state of emergy in NY state so now even pharmacists can give the shots. Friends at work have kids sick at home with H1N1. Nice workouts and way to go on being good all week. I am still impressed by the one wing and 5 nachos only from the other night.

Deb: Hey, if you are setting up store for Xmas and such, can you take a request. Any chance the music could get a little better ? Hope you don't have too much driving around to do.

Yep, I'm in a better mood today. DS got up at 4 to use the restroom. Wouldn't you know it, but he has to use the one in our bedroom and turn all the lights on! But at least I got up. And I really needed a good calorie burn, so I met up with Cathe and did BM2 scrambled eggs. Love that premix! My HR monitor said I burned 755!!!!!!!! Woohoo. I got those feel good hormones pumping now.

BBL probably while eating my lunch.

Helene

 

[DebD]

Good morning girls,

TGIF one more rough day Didn't get home till 10PM last night so no workout for me. I'll have to make up for it this weekend

Belinda - Happy birthday to your DD tomorrow . . . it's our anniversary too The french cafe sounds awesome! Have fun this weekend and rest up.

Lori - Will you be able to go trick or treating since you have to work this weekend? Does DD still go out?

Amelia - Same here right before my period I am so hungry. Are the kids excited about Halloween? Have fun with cc in the park.

Iris - The pictures are great, it looks like you have so much fun. I work for a manufacturer and visit a bunch of Macy's in New Jersey and this time of year some other stores. I wonder if your boss works directly for Macy's.

Helene - OMG it's so funny you should say that about the music. There is this one song they keep playing over and over again and it is driving me crazy Soon they start sticking one or two Christmas songs in the mix to get people to start thinking they need to purchase gifts This weekend we change the clocks I hope you DS doesn't get up earlier

Cookie - Sending good vibes your way to make your stress go away. I hope you get to relax this weekend.

Trish - Have fun with the girls tomorrow

Have a great day everyone

 

[punka274]

attitude adjustment

Hey girls, i feel so much better, i just finished 4DS low impact circuit! 60mins/burned 530!

I thinking about doing a 4ds rotation...i need to go see if i can find one.

Helened-Lets here it for the feel good hormones, high fives on your amazing workout and calorie burn this morning!!! Can you do MIC Sunday? im thinking about doing sunday and starting 4ds on monday. and Thanks, your so sweet

Debbie-Sorry your having to work late. So far the halloween plans are to take my kids to my moms and trickorteat over there...my dh will be working. There spending the night there too(yay,quiet time for me)

Iris-Love LIC have fun...sending you get-better vibes. Glad to hear you mother is feeling better,yay!

Hey to everyone..off to make me some lunch! Im thinking tuna,yum!