Commit to get fit and lean for October 10, 2009

[bayerngirl]

Good morning,

I slept in today, felt good. Went to bed with a headache and my stomach was upset. I have No workout to report from yesterday, felt like crap all day long.

Amelia, hope you feeling better soon. I also have a sore throat, sinus pressure, nasal congestions and to top things off my stomach hurts like hell. The airlines keeps the temperature in the airplanes very cold this days, because of the shine flu. I did had a nice warm sweater on, still froze my butt off. You can get C&W and IMAX2 on downloads now, check it out. Much cheaper than the DVD’s. Great job on your workout yesterday.

Lori, nice job with your workouts. How did your bread turned out? Hope you got a good night sleep last night. I sure catching up on sleep this days, lol. The time change is messing me up big times.

Debbie, I also own all Cathe’s DVD’s, no need to download anything. The downloads are cheap, have to say. In the future I may get the downloads later, especially when you travel a lot. No need for a DVD payer, you can hook your iPod directly into the TV or workout with your iPod. Not bad!

Hope everyone has a great weekend.

 

[punka274]

Good Morning

Didn't sleep well,my nose was clogged up i finally got tired of it and got up,started digging through our medicine cabinet and found some sinular(that i forgot i had). Figured it couldn't hurt, so i took some...it helped. I don't remember much after that,LOL As soon as our insurance kicks in im going to get a prescription for it(had samples).
My WI went well this morning, down 1.6lbs(

)

Belinda- Speaking of stomach hurting...there is a stomach virus going around town, my DH got it and my DD...just waiting on DS and me to get it now. I didn't know i could download workouts...i will have to do some navigating and find the webpage,thanks! sorry you were so cold on the plan. I hope you feel better soon too!

Im not sure what im doing today...im still stuffed up. Im suppose to take a rest day this weekend,perhaps today I will. Tomorrow will have to be a full body workout. Maybe i will get out later and walk my big bear

bbl

 

[punka274]

Wow, i just checked out the dowloads and Imax 2 is only 10$!!! That does save alot of money! How neat of Cathe to do something like that...

 

[Cookie57]

'Morning!
Sorry to be MIA the past few days, but you all know how hectic life can get.
Belinda! I'm glad to see you back. Sorry about all the work having to be done. Bet it will be gorgeous when done, tho. I would like to redo the wood floors int some of the rooms of my house... Unfortunately, we are getting a roof next week. Or I should say fortunately, since it leaks. It also involves a lot of extra work, and has a bill that is exceeding one son's ivy school tuition bill! Let's just say, it better not leak! Probably not surprising you're sick with all that stress. Please do take it easy.
Amelia, sounds like you need to rest also. Stomach bugs are nasty.
Lori, bread? I love homemade bread. How far do you plan to run today?
Iris, how was the wedding? How did you mom make it thru?
Deb, enjoy Florida and hope your DH does give you his cold.
Helene, what are your plans for the weekend?
Trish, are you at the Y with the girls already?
I'm up in the Adirondacks. Here for a conference, and a friend I and were going to go for a hike but worried the route is too slippery from all the rain yesterday. Breakfast is at 8, so I'll get a walk-hike in after it. I'll get home last afternoon/evening, and will hopefully get in a drenching cardio! Sometimes I feel like I need a really hard wo. Just hope I still feel this way when I get home, instead of Oh, I need to cook, clean, laundry, chat with DH, ... Read HalfAssed while up here maybe that's what partially motivates me to wo.
Cookie

 

[DebD]

Good morning girls,

I'm rushing out the door to get a haircut. Later going with my Mom to see friends we both used to work with . . . haven't seen them in 20 years should be fun. I'm hoping to squeeze MM upper body in.

Belinda - I'm happy you're feeling better today. How would do you hook ipod to TV?

Amelia - I'm guessing you have fall allergies. Great job on the lost lbs!!!

Cookie - I was wondering where you have been. A few of my neighbors are having there roofs done. I'm sure it's only a matter of time before we need it. I hate repair work messy & too expensive . . . rather have new furniture We used to go to the Catskills every year around this time to hike and see fall foliage. We almost went again this year

Lori - Any funny stories from yesterday?

Iris - Enjoy the wedding, hope all goes well with your Mom.

Helene & Trish - Have fun this weekend.

BBL, have a great day!

 

[gidget1978]

Hi Girls,

Can't believe I am just getting around to checking in I have been up since 7:30 but DH as this habit of going to work whenever I have to go to work. Last weekend he wanted to work, brought DS to MY work and then left. He was only suppose to cover lunch hour, 2 hours later, I went home with DS is tow. He needs to stop it...he gets into habits and I don't break him from it until I get mad. One day it was like a mad dash to get out of the house. We were both in a tie to get a shower and leave! His other habit is "what time do you have to go to work tomorrow"? ugh!

So I didn't do my run this a.m b/c DH had to go to work before I DID! I will probably be able to do it tonight and if not, I will go for a longer run outside in the morning before I come to work. Im only going to work until 3'ish. There isn't anything on the go anyway.

Belinda** Catching up on those z's are sooo important. Well, as of now my night shifts have come to an end and I will be doing all day shifts Its good just before my race atleast. I was suppose to work Mon and Tues night but now I will do days....so I will try to get lots of sleep next week. I probably won't sleep much on Sat night though.

Ameila** I have to check in to these downloands. I would like to have CTX UB. If its only $10...sign me up!!! I hope your cold passes quickly!! And woo hoo on the weight loss!!

Cookie** Im not sure how far I am running today. I am not doing much distance now. I have been training for hills all week.This week is suppose to be a milder week, just 5 and 6 kms runs...but you probably know that I am not going to listen to that Sounds like you are having a nice weekend. I am looking forward to a night away with no kiddies!

Deb** Nope, yesterday was pretty relaxed. I did whatever he wanted which means, all eyes were on him so he couldn't do anything bad! LOL Enjoy your visit to your moms!

I will bbl to checkin...its lunch time now and once again I don't know what I want to eat. My running partner stopped over yesterday and she said "Lordy God (thats her saying) there is nothing left to you. Your all muscle" Prehaps I should eat something JK!

Lori

 

[DebD]

Hi girls,

I did MM upper body and for some reason I'm wiped didn't even do abs I'm getting ready to go get my Mom about 45 min. drive each way.

Lori - Run with that compliment from your friend that's the best compliment someone can give you I bet your body fat is real low. I hate it when both myself & DH are in each others way in the morning. We share an electric toothbrush (different tops) and are always waiting for each other for the base

Enjoy the rest of the day everyone!