Commit to get fit and lean for Nov 10, 2009

Good Morning!:)

I am up to get my workout done before work again. I have no clue what I am doing though. Im thinking just abs and a run, unless I do the LB work from PH. Sometimes it is nice to get off of the TM and do something different so we will see how I feel once I start running. We had a snow storm here on Sat so I think running outside may be over with for a while unless it melts....I can't see that happening though b/c its been cold.

Belinda** Are you sore? That was alot of lifting, I had to read it 2x's! LOL When do you think your eye surgery as to be done? Im willing to bet you aren't looking forward to that either. I can't remember the last time I had my eyes checked.

Ameila** Glad to hear you are feeling better. I have wasted stuff like that before and sucked as much of it off of the counter as I could:eek:

Cookie** I had to sew my dress in the back. I didn't HAVE to but I thought it was in my best interest. There were a few fools at the wedding (friends of ours) and of course they eyed my zipper. One guy gave me a heads up that "they" were talking about my zipper....meaning before the night was out, they were gonna try to unzip it. To them, that would have been funny, no embarassing for me...they don't think like that. So after the meal I went to my room and sewed the zipper part down so they could'nt even get a hold of it. It was a stretchy dress though and I was pulling it up alot. Kinda like jeans, the longer you wear them, the looser they get.

Alright...I will bbl to report my workout! Im not sure how long I will be staying at work today b/c I have to go back tonigh for 3 flights:eek: I will probably leave around 4'ish or so.

Lori:)
 
Hi girls,

I am done with CCV6;) Burned 630 cal. I also took the dogs for a 30 min walk. I have to shower and get ready for my PT appt.!

Lori – LOL! Yeah, my UB is sore! It’s all good. That was a nice mix of workouts, had fun! Sorry, you have to run inside; I know how much you love running outside. That’s sucks! We don’t have any snow, but it’s raining nonstop. I am not even thinking getting another surgery at the moment, first I need to talk to the Optometrist in Weiden. I go from there, right now I am not gonna drive me self crazy. Have fun with PH!

I will be back!

 
Morning all,

Well I guess this is why I work out so hard on the weekends.... The work week is going to be crazy++++++ all the way. Had a meeting last night starting at 9:45 for an hour and took Nyquill to sleep because I was coughing. So you guessed it, today is a rest day. Someday, I will be able to plan my rest days when I want them. Maybe when the kids go to College or when I retire :p?

Have great day everyone. I'll try to BBL later for personals.
 
Good Morning Ladies

Today is KickMax....not one of my absolute faves but I haven't done it in awhile so we'll see! Work was slow again, but you know who was in, and I still haven't given a straight answer as to "when".....lol :confused:

Belinda- Awesome workout yesterday!! LOL @ telling your DD the same thing.... I might just take the plunge, here.....

Deb- Hmmmm...I've never heard of Silpada, I'll have to check that out. So I was talking to my boss who helps out at Macy's at christmas with decorating and stuff and apparently nobody told her she won some Trimmy award (sp?) for some tree last year....lol Didn't know you guys were that into it! So whatever happened with your boss??

Lori- LOL @ Single sex.......sounds so appealing when you put it like that! Have a great workout and I hope work goes by fast for you ;)

Amelia- sorry about the cough syrup!! I hope you are feeling better! Nice workout yesterday.

Cookie- Great minds do think alike! hehe... So what do you have planned for today?

Well I'm gonna get my workout in and laundry done as quickly as I can. Today my mother feels good, no appointments or treatments today, and she wants to do some running around and shopping. :)

BBL
 
morning girls

My rotation calls for a rest day but i think i will either do some yoga(found that p90X workout) or do some cardio...i can't just do nothing:p

Iris-Enjoy KM today, i wish it came on fitv,lol. What does the guy look like?

Lori-LOL, i didn't even think of sucking it off the counter, i could of used my suction cup thingy:rolleyes: Enjoy your run and abb workout

Belinda-Nice job with your workout this morning!

Helened-So sorry your having to take nyquil for a cough...ugh. Were in the same boat,i wish i had my cough sryup last night:rolleyes: i coughed all last night, it was a loose cough so thats good.

Hey to Cookie and Debbie and Trish!

bbl
 
Decided on yoga...did 35mins of The Biggest Loser Weightloss Yoga. It was nice and relaxing.

Have a good day girls:)
 
Hi girls,

No workout this morning, I had to go to do a set-up with my boss. It turned out really well and we have a lot of space. I plan to do 4DS kickbox now. My boss wants me go tomorrow to deal with the problem before she gets involved further:rolleyes: keep your fingers crossed.

Belinda - Sorry to hear about possible eye surgery:( Did the tragedy that happened in TX near where DH is stationed? How sad that it happened:(

Lori - Too bad they don't sell running shoes for the snow:) Smart move to sew up your zipper:eek: Good luck with your flights tonight.

Helene - I hope the Nyquill worked for you, it seems like coughs last forever.

Iris - I think your boss works for Macy's where I work for the manufacturer and go to a bunch of Macy's . . . no awards for us because we're putting out our own product. I hope you enjoyed the day with your Mom.

Amelia - Did you drop the whole bottle of medicine? I wonder if the drug store could let you know if there is a similar product OC.

Cookie - You must be feeling better you got you workout in yesterday:) Do you get time off between Christams & New Year's since schools are closed?

Hi Trish!

Good night everyone:)
 
Hi girls,

Today is my DH's b-day. I cooked him a nice dinner.:p

Debbie, DH and I were stationed in Fort Bliss (El Paso) TX, the shooting happened in Fort Hood, TX. Very sad! Hope you had fun with 4DS KB.

Amelia, I was wondering if that was a good DVD. Glad you all stretched out!

Helene, how are you feeling? Hope the meds are helping.

Iris, hope you had fun with KM today. I love the leg drills in that one.

Lori, how did your run go?

As you can see, I am up early again. Still drinking my coffee.

Good night!
 

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